
Braised Fennel and Orange Ragout with Toasted Pine Nut Crumble
Get ready to dazzle your taste buds with this Braised Fennel and Orange Ragout! The sweet citrusy notes pair perfectly with the tender fennel, while the crunchy toasted pine nut crumble takes it over the top. This dish is cozy, elegant, and so fun to make—let’s dive in!
4.5 out of 5 (2 ratings)

Prep Time
20 minutes
Cook Time
45 minutes
Servings
4 servings
Cuisine
Mediterranean
Ingredients
- •2 large fennel bulbs, trimmed and sliced into wedges
- •3 tablespoons olive oil
- •1 medium onion, finely chopped
- •2 garlic cloves, minced
- •1 cup vegetable broth
- •1/2 cup freshly squeezed orange juice
- •1 teaspoon grated orange zest
- •1 can (14 oz) diced tomatoes, drained
- •1/4 teaspoon crushed red pepper flakes (optional)
- •Salt and freshly ground black pepper to taste
- •1/3 cup toasted pine nuts
- •1/3 cup panko breadcrumbs
- •2 tablespoons fresh parsley, finely chopped
- •1 tablespoon butter, melted
Instructions
- 1
Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add fennel wedges and cook until golden brown on both sides, about 5-6 minutes. Remove and set aside.
- 2
In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the onion and garlic until softened, about 3 minutes.
- 3
Stir in the vegetable broth, orange juice, orange zest, diced tomatoes, and crushed red pepper flakes (if using). Bring to a simmer.
- 4
Return the browned fennel wedges to the skillet, spoon some sauce over them, and cover. Reduce heat to low and let it simmer for 20-25 minutes, or until the fennel is tender.
- 5
Meanwhile, in a small bowl, mix the toasted pine nuts, panko breadcrumbs, parsley, and melted butter.
- 6
Preheat the broiler. Spoon the breadcrumb mixture evenly over the fennel ragout and place the skillet under the broiler for 2-3 minutes, or until the topping is golden brown and crisp.
- 7
Serve hot with additional parsley garnish if desired.
Nutrition Information
Calories
280 calories
Protein
5g
Carbs
25g
Fat
18g
Frequently Asked Questions
Q: Can I substitute the fennel with another vegetable?
A: Yes, if you don’t have fennel or don’t enjoy its licorice-like flavor, you can use celery, leeks, or even thinly sliced cabbage as substitutes. Keep in mind the flavor profile will differ slightly, but these options will still work well in the dish.
Q: What can I use instead of orange juice or zest?
A: If you don't have oranges, you can substitute the orange juice with lemon juice or a mix of lemon and pineapple juice for a slightly different citrus flavor. Replace the zest with lemon zest or omit it if necessary.
Q: Can I make this recipe vegan?
A: Yes, this recipe can easily be made vegan. Simply replace the butter in the breadcrumb topping with a vegan butter alternative or additional olive oil.
Q: How should I store leftovers, and how long will they keep?
A: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop over medium heat or in the oven at 350°F (175°C) until warmed through. For the topping, you may need to re-toast it briefly under a broiler to make it crispy again.
Q: Can I prepare components of this recipe in advance?
A: Yes, you can prepare the fennel by browning it ahead of time and refrigerate it. You can also mix the breadcrumb topping in advance and store it in an airtight container. When ready to serve, continue with the braising step and finish with the topping.
Q: What can I serve this dish with?
A: This ragout pairs wonderfully as a main dish with crusty bread or creamy polenta. It can also be served as a side dish alongside grilled chicken, roasted fish, or a hearty grain like farro or quinoa.
Q: My fennel is still tough after 25 minutes of braising. What should I do?
A: If the fennel isn’t tender after the suggested cooking time, continue to simmer it for an additional 5-10 minutes, checking periodically. Ensure your skillet is covered to trap the steam, which helps soften the fennel.
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