
Autumn Sweet Potato Dumplings with Miso Maple Dipping Sauce
Ready to cozy up with the perfect autumn bite? These sweet potato dumplings are little parcels of fall magic! Paired with a miso maple dipping sauce that's sweet, savory, and oh-so-addictive, this recipe is like a warm hug for your taste buds. Let’s cook up some autumn deliciousness!
4.2 out of 5 (4 ratings)

Prep Time
40 minutes
Cook Time
20 minutes
Servings
4 servings
Cuisine
Asian Fusion
Ingredients
- •2 medium sweet potatoes (about 1 pound), peeled and cubed
- •1 teaspoon olive oil
- •1/4 teaspoon ground cinnamon
- •1/4 teaspoon ground ginger
- •1/4 teaspoon nutmeg
- •1/4 teaspoon salt
- •1 tablespoon soy sauce
- •1 green onion, finely chopped
- •1 small clove garlic, minced
- •30 round dumpling wrappers
- •1/4 cup water (for sealing dumplings)
- •1 tablespoon sesame oil (for pan-frying)
- •2 tablespoons miso paste
- •2 tablespoons maple syrup
- •1 teaspoon rice vinegar
- •1 teaspoon sesame oil (for dipping sauce)
- •1 tablespoon water (for dipping sauce)
Instructions
- 1
Steam the sweet potatoes for 15-20 minutes until tender. Mash them in a bowl until smooth.
- 2
Add cinnamon, ground ginger, nutmeg, salt, soy sauce, green onion, and minced garlic. Mix until well combined.
- 3
Lay out the dumpling wrappers on a clean surface. Place 1 teaspoon of filling in the center of each wrapper.
- 4
Dip your finger in water and moisten the edges of the wrapper. Fold the wrapper in half, pressing the edges to seal.
- 5
Heat 1 tablespoon of sesame oil in a large non-stick pan over medium heat.
- 6
Add the dumplings in a single layer and cook for 2-3 minutes until the bottoms are golden brown.
- 7
Pour 1/4 cup of water into the pan, cover immediately, and steam for 4-5 minutes until the water evaporates.
- 8
To make the dipping sauce, whisk together miso paste, maple syrup, rice vinegar, sesame oil, and water until smooth.
- 9
Serve the dumplings warm with the miso maple dipping sauce on the side.
Nutrition Information
Calories
120 calories per 4 dumplings
Protein
3g
Carbs
20g
Fat
4g
Frequently Asked Questions
Q: Can I use a different type of potato instead of sweet potatoes?
A: Yes, you can substitute sweet potatoes with pumpkin, butternut squash, or even regular white potatoes. However, keep in mind that the sweet flavor of the filling will slightly differ, and you may need to adjust the seasoning (add more maple syrup or spice) to balance the flavors.
Q: What can I use instead of store-bought dumpling wrappers?
A: You can use wonton wrappers, which are commonly available in grocery stores. Alternatively, if you'd like to make your own, combine all-purpose flour, water, and a pinch of salt to form a dough, roll it thin, and cut it into circles. This homemade option requires more time but works just as well.
Q: Can I freeze the dumplings?
A: Yes, you can freeze the uncooked dumplings. Arrange them on a baking sheet in a single layer, freeze until solid, and then transfer them to a freezer-safe bag or container. When ready to cook, add them directly to the pan without thawing, but increase the cooking and steaming times slightly to ensure even cooking.
Q: My dumplings keep sticking to the pan. What should I do?
A: Ensure you are using a high-quality non-stick pan and heating the sesame oil fully before adding the dumplings. Avoid overcrowding the pan, as this can trap moisture and cause sticking. You can also lightly oil the dumplings themselves before placing them in the pan for extra prevention.
Q: How can I make the dipping sauce less salty?
A: If the dipping sauce tastes too salty, try adding an extra teaspoon of maple syrup and a splash of water or rice vinegar to balance the flavors. Additionally, ensure you're using a low-sodium miso paste and soy sauce in the recipe for overall control of saltiness.
Q: What are some variations of this recipe?
A: You can customize the filling by adding finely chopped cooked mushrooms, caramelized onions, or shredded carrots for more texture and flavor. For a spicier option, mix in a dash of chili oil or crushed red pepper flakes with the filling or the dipping sauce.
Q: Can I make the filling ahead of time?
A: Yes, you can prepare the filling up to 2 days in advance. Store it in an airtight container in the refrigerator. Allow the filling to come to room temperature before assembling the dumplings to make sealing easier.
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