
Spiced Sweet Potato Bao Buns with Maple Ginger Slaw
Get ready to elevate your taste buds! These pillowy bao buns are stuffed with spiced sweet potatoes and topped with a tangy, crisp maple ginger slaw. It's sweet, savory, zesty perfection in every bite—a flavor-packed adventure that's as fun to make as it is to eat!
5.0 out of 5 (1 rating)

Prep Time
40 minutes
Cook Time
20 minutes
Servings
4 servings
Cuisine
Asian Fusion
Ingredients
- •2 cups all-purpose flour
- •1 teaspoon baking powder
- •1/4 teaspoon salt
- •3/4 cup warm water
- •1 tablespoon vegetable oil
- •1 medium sweet potato, peeled and cubed
- •1 teaspoon ground cinnamon
- •1/2 teaspoon ground cumin
- •1/2 teaspoon smoked paprika
- •1 tablespoon olive oil
- •1 teaspoon maple syrup
- •1/2 cup shredded green cabbage
- •1/2 cup shredded purple cabbage
- •1 medium carrot, shredded
- •1 tablespoon rice vinegar
- •1 tablespoon maple syrup
- •1 teaspoon grated fresh ginger
- •1/2 teaspoon sesame oil
- •1/4 cup chopped fresh cilantro (optional)
Instructions
- 1
In a large mixing bowl, combine the flour, baking powder, and salt.
- 2
Gradually add warm water and vegetable oil, mixing until a soft dough forms.
- 3
Knead the dough on a floured surface for 5-7 minutes until smooth, then cover and let rest for 30 minutes.
- 4
Meanwhile, steam the sweet potato cubes until soft, about 10 minutes. Mash and mix with cinnamon, cumin, smoked paprika, olive oil, and maple syrup. Set aside.
- 5
Prepare the slaw by combining green and purple cabbage, shredded carrot, rice vinegar, maple syrup, grated ginger, sesame oil, and chopped cilantro in a bowl. Mix well and refrigerate.
- 6
Roll out the rested dough and divide into 8 equal portions. Roll each portion into a ball, then flatten into small discs.
- 7
Place a spoonful of the sweet potato filling in the center of each disc, fold the dough over the filling, and pinch to seal, forming a bun shape.
- 8
Arrange the buns on parchment paper and let them rise for 10 minutes.
- 9
Heat a steamer and steam the buns for 10-12 minutes until soft and cooked through.
- 10
Serve the steamed bao buns warm, topped with the maple ginger slaw for added crunch and flavor.
Nutrition Information
Calories
230 calories
Protein
5g
Carbs
36g
Fat
7g
Frequently Asked Questions
Q: Can I use a different type of flour if I don't have all-purpose flour?
A: Yes, you can substitute all-purpose flour with a 1:1 ratio of bread flour. However, using whole wheat flour or gluten-free alternatives may affect the texture and elasticity of the dough, so you may need to experiment with hydration levels and kneading times.
Q: Can I make the buns ahead of time and reheat them?
A: Yes, you can make the buns in advance. After steaming, let them cool completely and store them in an airtight container in the fridge for up to 3 days. To reheat, simply steam them again for 3-5 minutes or microwave them covered with a damp paper towel to prevent drying out.
Q: What can I use as a substitute for sweet potato?
A: If you don't have sweet potato, you can use butternut squash, pumpkin, or even mashed carrots. Adjust the seasoning slightly to taste as these substitutions may alter the sweetness and texture of the filling.
Q: How can I ensure my dough turns out soft and pliable?
A: Make sure to use warm water instead of hot water when mixing the dough, as water that's too hot can affect the baking powder's leavening ability. Additionally, ensure you knead the dough for at least 5-7 minutes to develop gluten and allow it to rest properly to relax the dough.
Q: What if I don't have a steamer at home?
A: If you don't have a steamer, you can improvise by using a large pot with a lid and a heat-safe plate or rack placed above an inch of simmering water. Place the buns on parchment paper on the plate or rack to steam. Just ensure the water doesn't touch the buns.
Q: Can I customize the slaw or make it without cilantro?
A: Absolutely! You can leave out the cilantro if you'd like, or replace it with fresh parsley or mint for a different flavor. Additionally, you can add other crunchy vegetables like thinly sliced bell peppers or radishes for variety.
Q: What can I serve alongside these bao buns for a full meal?
A: These bao buns pair well with a light soup, such as miso soup or a simple vegetable broth, and a side of pickled vegetables for added tang and texture. You could also add a dipping sauce like hoisin or soy sauce on the side for extra flavor.
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