
Butternut Squash and Saffron Soup with Spiced Pistachio Gremolata
Get ready to cozy up with a bowl of pure comfort! This Butternut Squash and Saffron Soup is silky, vibrant, and oh-so-flavorful. But the real magic? A zesty, nutty spiced pistachio gremolata that adds crunch and flair. Let’s dive in—it’s soup with a twist, ChefBot style!
5.0 out of 5 (2 ratings)

Prep Time
20 minutes
Cook Time
40 minutes
Servings
4 servings
Cuisine
Mediterranean
Ingredients
- •1 medium butternut squash, peeled, seeded, and cubed (about 4 cups)
- •2 tablespoons olive oil
- •1 medium onion, finely chopped
- •2 garlic cloves, minced
- •1 teaspoon ground cumin
- •1/2 teaspoon ground coriander
- •1/4 teaspoon ground turmeric
- •Pinch of saffron threads, steeped in 2 tablespoons warm water
- •4 cups vegetable stock
- •1/2 cup coconut milk
- •Salt and pepper to taste
- •1/2 cup shelled unsalted pistachios, roughly chopped
- •1/4 cup fresh flat-leaf parsley, finely chopped
- •1 teaspoon lemon zest
- •1/2 teaspoon ground cinnamon
- •1 teaspoon honey or maple syrup
Instructions
- 1
Preheat oven to 400°F (200°C). Spread the cubed butternut squash on a baking sheet. Drizzle with 1 tablespoon olive oil, season with salt and pepper, and roast for 30-35 minutes until tender and slightly caramelized.
- 2
In a large pot, heat the remaining 1 tablespoon olive oil over medium heat. Add the chopped onion and cook for 5-7 minutes until softened.
- 3
Add the minced garlic, ground cumin, coriander, and turmeric to the pot. Cook for about 1 minute, stirring constantly, until fragrant.
- 4
Add the roasted butternut squash to the pot, followed by the steeped saffron water and vegetable stock. Bring to a boil, then reduce the heat and simmer for 10 minutes.
- 5
Use an immersion blender (or transfer to a blender) to purée the soup until smooth. Stir in the coconut milk and season with additional salt and pepper if needed. Keep warm over low heat.
- 6
To make the spiced pistachio gremolata, combine the chopped pistachios, parsley, lemon zest, cinnamon, and honey (or maple syrup) in a small bowl. Mix well.
- 7
Ladle the soup into bowls and top each serving with a spoonful of the spiced pistachio gremolata.
Nutrition Information
Calories
280 calories
Protein
5g
Carbs
29g
Fat
18g
Frequently Asked Questions
Q: Can I use a different type of squash for this recipe?
A: Yes, you can substitute butternut squash with other squash varieties like kabocha, acorn squash, or even pumpkin. Just ensure they are peeled, seeded, and cubed like the butternut squash for even cooking.
Q: What can I use as a substitute for saffron?
A: If saffron is unavailable, you can omit it and add a small pinch of turmeric for color. Keep in mind that saffron adds a unique floral flavor, so the taste will be slightly different without it.
Q: How should I store leftovers, and how long will the soup keep?
A: Store leftover soup in an airtight container in the refrigerator for up to 4 days. The spiced pistachio gremolata should be stored separately in the refrigerator in another sealed container for up to 2 days.
Q: Can I make this soup ahead of time?
A: Yes, you can make the soup up to 2 days in advance. Store it in the refrigerator and reheat gently on the stovetop over low heat. Prepare the gremolata fresh just before serving for the best flavor and texture.
Q: What is the best way to adjust the soup's consistency?
A: If the soup is too thick, you can thin it out by adding more vegetable stock or water a little at a time until you reach the desired consistency. If it’s too thin, simmer the soup uncovered until it thickens.
Q: Are there any variations I can try for the spiced pistachio gremolata?
A: Absolutely! You can add finely chopped mint for a refreshing twist or replace the pistachios with toasted almonds or walnuts. For extra heat, include a pinch of chili flakes.
Q: Can this soup be made vegan?
A: Yes, the soup is already vegan if you use maple syrup in the gremolata instead of honey. Just ensure any additional ingredients you choose to add are also vegan-friendly.
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