
Autumn Spiced Pear Soup with Coconut Cream and Walnut Dust
Get cozy this season with a bowl of pure autumn bliss! This spiced pear soup is silky, fragrant, and hugged with the richness of coconut cream. Topped with a sprinkle of walnut dust, it's like fall in every spoonful. Let’s make your kitchen smell amazing together!
4.5 out of 5 (2 ratings)

Prep Time
25 minutes
Cook Time
30 minutes
Servings
4 servings
Cuisine
American
Ingredients
- •4 ripe pears, peeled, cored, and chopped
- •1 tablespoon olive oil
- •1 medium onion, finely chopped
- •2 cloves garlic, minced
- •1 teaspoon ground cinnamon
- •1/2 teaspoon ground nutmeg
- •1/4 teaspoon ground cloves
- •4 cups vegetable broth
- •1/2 cup coconut milk (plus extra for garnish)
- •1/2 teaspoon salt
- •1/4 teaspoon black pepper
- •1/4 cup walnuts, finely ground
- •1 tablespoon maple syrup (optional)
Instructions
- 1
Heat olive oil in a large pot over medium heat.
- 2
Add the chopped onion and garlic, and sauté until softened, approximately 5 minutes.
- 3
Stir in the ground cinnamon, nutmeg, and cloves, cooking for 1 minute to bloom the spices.
- 4
Add the chopped pears and stir to coat them in the spice mixture.
- 5
Pour in the vegetable broth and bring to a boil. Reduce heat, cover, and simmer for 20 minutes, or until the pears are soft.
- 6
Remove the soup from heat and use an immersion blender to puree the soup until smooth, or carefully transfer to a countertop blender.
- 7
Return the soup to the pot and stir in the coconut milk. Seaon with salt and pepper to taste.
- 8
If desired, add maple syrup for extra sweetness and stir well.
- 9
Serve hot, garnished with a drizzle of coconut cream and a sprinkle of walnut dust.
Nutrition Information
Calories
220 calories
Protein
3g
Carbs
28g
Fat
12g
Frequently Asked Questions
Q: Can I use a different type of pear for this recipe?
A: Yes, you can use any variety of ripe pears such as Bosc, Bartlett, or Anjou. Just ensure they are ripe and sweet for optimal flavor. If your pears are less ripe, you might need to add the optional maple syrup for sweetness.
Q: What can I substitute for coconut milk?
A: If you don't have coconut milk, you can substitute it with almond milk, cashew cream, or even heavy cream for a non-vegan option. Keep in mind that coconut milk adds a distinct creaminess and mild sweetness, so other substitutes may slightly alter the flavor.
Q: How do I make the perfect walnut dust for garnishing?
A: To make fine walnut dust, pulse raw or toasted walnuts in a food processor until they reach a fine crumb texture. Be careful not to overprocess, as this can turn them into walnut butter. Toasting the walnuts beforehand will enhance their flavor.
Q: Can I make this soup ahead of time?
A: Yes, this soup can be made up to 2-3 days in advance and stored in an airtight container in the refrigerator. Reheat it gently on the stovetop, stirring well to maintain its creamy texture. Add a little extra coconut milk or broth if it thickens too much during storage.
Q: What if I don’t have an immersion blender?
A: If you don’t have an immersion blender, you can use a countertop blender instead. Allow the soup to cool slightly before transferring it in batches to the blender. Be sure not to overfill the blender and leave space for the steam to escape to avoid spills or burns.
Q: Can I freeze the leftovers?
A: Yes, this soup freezes well. Let it cool completely, then store it in a freezer-safe container for up to 3 months. When reheating, thaw it in the refrigerator overnight and then warm on the stovetop, stirring well to bring back its smooth consistency.
Q: How can I vary the flavor of this soup?
A: You can add a pinch of smoked paprika or ground ginger for a unique twist. Alternatively, stir in a splash of orange juice or lemon juice for a tangy brightness. For extra texture, top with roasted pear slices or a handful of caramelized pecans instead of walnut dust.
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