
Simple Classic Banana Smoothie
Ready to blend up something sweet, creamy, and oh-so-satisfying? This Simple Classic Banana Smoothie is your go-to recipe for a quick, delicious treat! Packed with natural goodness, it’s perfect for breakfast, a snack, or anytime you need a boost. Let’s whip this up in no time!
4.5 out of 5 (4 ratings)

Prep Time
5 minutes
Cook Time
Servings
4 servings
Cuisine
American
Ingredients
- •2 ripe bananas
- •1 cup milk (or plant-based milk alternative)
- •1/2 cup plain yogurt
- •1 tablespoon honey (optional)
- •1/2 teaspoon vanilla extract (optional)
- •1/2 cup ice cubes
Instructions
- 1
Peel the bananas and break them into smaller chunks.
- 2
Add the banana chunks, milk, yogurt, honey (if using), and vanilla extract (if using) to a blender.
- 3
Add the ice cubes to the blender.
- 4
Blend on high speed until the mixture is smooth and creamy.
- 5
Pour the smoothie into glasses and serve immediately.
Nutrition Information
Calories
190 calories per serving
Protein
5g
Carbs
38g
Fat
3g
Frequently Asked Questions
Q: Can I use frozen bananas instead of fresh ones?
A: Yes, frozen bananas work well in this recipe and can make the smoothie even creamier and colder. If using frozen bananas, you may want to reduce or omit the ice cubes to avoid diluting the smoothie.
Q: What can I use as a substitute for yogurt?
A: If you don’t have plain yogurt, you can use Greek yogurt for a thicker smoothie, or substitute it with a dairy-free yogurt if you’re avoiding dairy. You could also use an extra 1/4 cup of milk or plant-based milk for a slightly thinner consistency.
Q: Can I make this smoothie without honey?
A: Yes, the honey is optional and primarily adds sweetness. If you want to skip it, the natural sweetness of ripe bananas should be enough. You can also use other sweeteners like maple syrup, agave, or a sugar substitute if desired.
Q: How can I make this smoothie thicker?
A: To make the smoothie thicker, you can use frozen bananas, reduce the amount of milk, or add extra yogurt. You could also include a tablespoon of chia seeds or a few cubes of frozen fruit like mango or pineapple for added thickness.
Q: How should I store leftover smoothie?
A: Pour any leftover smoothie into an airtight container and store it in the refrigerator for up to 24 hours. Keep in mind that the texture might change slightly as the ingredients settle, so give it a good stir or shake before drinking.
Q: Why is my smoothie not blending properly?
A: If your smoothie isn’t blending well, it might be due to the order of the ingredients. Always add the liquid (milk) first to help the blender process the other ingredients more easily. If the mixture is too thick, add a splash of milk to help it blend smoothly.
Q: What are some variations I can try with this recipe?
A: You can customize this smoothie by adding a handful of spinach or kale for a green smoothie, a tablespoon of peanut butter or almond butter for added protein, or a scoop of protein powder for a post-workout boost. For extra flavor, try adding a pinch of cinnamon or nutmeg.
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