
Simple Homemade Maple Glazed Brussels Sprouts with Toasted Pecans
Ready to turn ordinary Brussels sprouts into the star of your dinner table? Let’s drizzle them with sweet maple glaze, toss in some crunchy toasted pecans, and watch magic happen! This recipe is simple, stunning, and oh-so-satisfying—let’s get cooking!
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Prep Time
10 minutes
Cook Time
15 minutes
Servings
4 servings
Cuisine
American
Ingredients
- •1 pound Brussels sprouts, trimmed and halved
- •2 tablespoons olive oil
- •1/4 teaspoon salt
- •1/4 teaspoon black pepper
- •3 tablespoons pure maple syrup
- •1/4 cup pecans, roughly chopped
- •2 tablespoons unsalted butter
Instructions
- 1
Preheat the oven to 400°F.
- 2
Trim the ends off the Brussels sprouts and slice them in half.
- 3
In a large mixing bowl, toss the Brussels sprouts with olive oil, salt, and black pepper until evenly coated.
- 4
Spread the Brussels sprouts onto a baking sheet in a single layer and roast in the oven for 12-15 minutes, stirring halfway through, until golden brown and tender.
- 5
While the Brussels sprouts are roasting, toast the pecans in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant. Remove from heat and set aside.
- 6
Melt the butter in a small saucepan over medium heat, then stir in the maple syrup until combined. Remove from heat.
- 7
Once the Brussels sprouts are done roasting, transfer them to a serving bowl and drizzle the maple butter glaze over the top.
- 8
Sprinkle the toasted pecans over the glazed Brussels sprouts and toss gently to combine.
- 9
Serve immediately while warm.
Nutrition Information
Calories
180 calories
Protein
3g
Carbs
15g
Fat
12g
Frequently Asked Questions
Q: Can I use a different sweetener instead of maple syrup?
A: Yes, you can substitute maple syrup with honey or agave syrup for a similar sweetness. However, keep in mind that maple syrup has a distinct flavor that complements the Brussels sprouts. If using honey, you may want to slightly reduce the amount as it is sweeter than maple syrup.
Q: Can I make this recipe vegan?
A: Yes, to make this recipe vegan, replace the butter with a plant-based alternative like vegan butter or coconut oil. Ensure the maple syrup is pure and not processed with animal-derived ingredients.
Q: How can I prevent the Brussels sprouts from becoming mushy?
A: To avoid mushy Brussels sprouts, make sure to roast them at a high temperature (400°F) and spread them out in a single layer on the baking sheet. Overcrowding the pan can cause them to steam rather than roast, which leads to a softer texture.
Q: What is the best way to toast pecans without burning them?
A: Toast the pecans in a dry skillet over medium heat and stir frequently for 2-3 minutes. Keep a close eye on them as they can burn quickly. Once they are fragrant and lightly browned, remove them from the heat immediately.
Q: Can I prepare this dish ahead of time?
A: Yes, you can prepare the components ahead of time. Roast the Brussels sprouts, toast the pecans, and prepare the maple butter glaze separately. Store the roasted Brussels sprouts and glaze in the refrigerator and the pecans at room temperature. Reheat the Brussels sprouts in the oven at 375°F for 5-7 minutes and warm the glaze on the stovetop before combining.
Q: How do I store and reheat leftovers?
A: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a preheated 375°F oven for about 5-7 minutes to restore their crispiness, or warm them in a skillet over medium heat. Avoid microwaving as it can make the Brussels sprouts soggy.
Q: What are some variations I can try with this recipe?
A: You can customize this recipe by adding crispy bacon bits or crumbled goat cheese for extra flavor. For a spicier kick, add a pinch of red pepper flakes to the maple butter glaze. Alternatively, swap the pecans for walnuts or almonds, or add dried cranberries for a touch of sweetness and color.
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