
Simple Homemade Crispy Chicken Tenders with Honey Dijon Dipping Sauce
Get ready to crunch your way to happiness! These simple homemade crispy chicken tenders are everything—golden, juicy, and irresistibly tasty. And don’t even get me started on the honey Dijon dipping sauce! Sweet, tangy, and perfect. Let’s make your taste buds do a happy dance!
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Prep Time
15 minutes
Cook Time
20 minutes
Servings
4 servings
Cuisine
American
Ingredients
- •1 pound chicken tenders
- •1 cup all-purpose flour
- •2 large eggs
- •1 tablespoon water
- •1 cup breadcrumbs (preferably panko for extra crispness)
- •1 teaspoon garlic powder
- •1 teaspoon paprika
- •1/2 teaspoon salt
- •1/2 teaspoon black pepper
- •1/2 teaspoon cayenne pepper (optional for heat)
- •1 cup vegetable oil (for frying)
- •1/4 cup dijon mustard
- •2 tablespoons honey
- •1 tablespoon mayonnaise
Instructions
- 1
Prepare the breading station by setting up three bowls: one with flour, one with whisked eggs and water, and one with breadcrumbs mixed with garlic powder, paprika, salt, pepper, and cayenne (if using).
- 2
Pat the chicken tenders dry with paper towels.
- 3
Dredge each chicken tender in the flour, then dip into the egg mixture, and finally coat in the breadcrumb mixture. Press gently to ensure the breadcrumbs adhere well.
- 4
Heat the vegetable oil in a large skillet over medium heat until it reaches approximately 350°F (175°C).
- 5
Fry the chicken tenders in batches for 3-4 minutes per side, or until golden brown and cooked through. Internal temperature should read 165°F (74°C) when checked with a meat thermometer.
- 6
Remove cooked tenders from the oil and place them on a wire rack or paper towel-lined plate to drain excess oil.
- 7
In a small bowl, whisk together dijon mustard, honey, and mayonnaise to make the dipping sauce.
- 8
Serve the chicken tenders warm with the honey dijon dipping sauce on the side.
Nutrition Information
Calories
380 calories per serving
Protein
22g
Carbs
34g
Fat
18g
Frequently Asked Questions
Q: Can I bake the chicken tenders instead of frying them?
A: Yes, you can bake them for a healthier option. Preheat your oven to 400°F (200°C) and place the breaded chicken tenders on a baking sheet lined with parchment paper. Spray them lightly with cooking spray to help them crisp up. Bake for 20-25 minutes, flipping halfway through, until golden brown and the internal temperature reaches 165°F (74°C).
Q: Can I substitute panko breadcrumbs with regular breadcrumbs?
A: Yes, regular breadcrumbs can be used, but panko breadcrumbs are recommended for extra crispiness. If using regular breadcrumbs, consider toasting them lightly first to enhance their texture and flavor.
Q: How can I make this recipe gluten-free?
A: To make this recipe gluten-free, use a gluten-free all-purpose flour and gluten-free panko breadcrumbs. Double-check all ingredient labels, including the dijon mustard, to ensure they are certified gluten-free.
Q: What should I do if the breading doesn’t stick to the chicken?
A: If the breading doesn’t stick well, make sure the chicken tenders are patted dry before dredging in flour. Press the breadcrumbs gently onto the chicken after coating to help them adhere better. Also, avoid overcrowding the frying pan, as the breading can come loose if the chicken pieces touch each other.
Q: How should I store and reheat leftovers?
A: Store leftover chicken tenders in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and bake at 375°F (190°C) for 8-10 minutes to restore their crispiness. Avoid microwaving, as it can make the breading soggy.
Q: Can I make the honey dijon dipping sauce in advance?
A: Yes, the sauce can be made up to 3 days in advance. Store it in an airtight container in the refrigerator. Stir well before serving, as the ingredients may separate over time.
Q: What are some variations or additional seasonings I can use?
A: You can experiment with different seasonings for the breadcrumbs, such as onion powder, smoked paprika, or Italian seasoning. For a different dipping sauce, try ranch dressing, barbecue sauce, or a spicy sriracha mayo. You could also toss the cooked tenders in buffalo sauce for a spicy variation.
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