
Roasted Red Pepper Soup with Toasted Almonds and Smoked Paprika Oil
Ready to spice up your soup game? This Roasted Red Pepper Soup is smoky, creamy, and downright irresistible! Topped with crunchy toasted almonds and a drizzle of smoky paprika oil, it’s a bowl of pure comfort with a touch of sophistication. Let’s fire up the kitchen!
4.8 out of 5 (4 ratings)

Prep Time
20 minutes
Cook Time
40 minutes
Servings
4 servings
Cuisine
Mediterranean
Ingredients
- •4 large red bell peppers, roasted and peeled
- •1 medium onion, chopped
- •3 garlic cloves, minced
- •2 cups vegetable stock
- •1/2 cup blanched almonds, toasted
- •2 tablespoons olive oil
- •1 teaspoon smoked paprika
- •1/2 cup heavy cream (optional)
- •Salt to taste
- •Black pepper to taste
- •Fresh parsley for garnish
Instructions
- 1
Preheat your oven to 400°F (200°C). Roast the red bell peppers directly on the oven rack until the skins are charred and blistered, about 20-25 minutes. Place the roasted peppers in a bowl, cover with plastic wrap, and let them steam for 10 minutes. Peel off the skins and remove the seeds.
- 2
Heat 1 tablespoon of olive oil in a large pot over medium heat. Add the chopped onion and sauté for 5-7 minutes until translucent. Stir in the minced garlic and cook for an additional minute, being careful not to let it burn.
- 3
Add the roasted red peppers and vegetable stock to the pot. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 10 minutes to allow the flavors to meld.
- 4
While the soup simmers, toast the blanched almonds in a dry skillet over medium heat for 3-5 minutes, stirring frequently, until golden and fragrant. Set aside for garnish.
- 5
Prepare the smoked paprika oil by heating the remaining tablespoon of olive oil in a small pan over low heat. Stir in the smoked paprika and cook for 30 seconds. Remove from heat and set aside.
- 6
Using an immersion blender or a regular blender, purée the soup until smooth and creamy. If desired, stir in the heavy cream for extra richness. Season with salt and black pepper to taste.
- 7
Serve the soup hot, garnished with toasted almonds, a drizzle of smoked paprika oil, and freshly chopped parsley. Enjoy with crusty bread on the side.
Nutrition Information
Calories
220 calories
Protein
5g
Carbs
18g
Fat
14g
Frequently Asked Questions
Q: Can I use jarred roasted red peppers instead of roasting them myself?
A: Yes, you can use jarred roasted red peppers as a time-saving option. Make sure to rinse and drain them well to remove excess oil or brine before adding them to the soup. Keep in mind that the flavor may differ slightly, as freshly roasted peppers have a more vibrant and smoky taste.
Q: What can I substitute for heavy cream if I want a dairy-free version?
A: For a dairy-free version, you can substitute heavy cream with coconut cream or a splash of unsweetened almond milk. Another option is to blend a small handful of soaked cashews into the soup for a creamy texture without dairy.
Q: How do I prevent the garlic from burning while sautéing?
A: To avoid burning the garlic, add it to the pan only after the onions have softened and become translucent. Cook the garlic for just 30 seconds to 1 minute over medium heat, stirring constantly. Lower the heat slightly if necessary, as garlic burns quickly and can turn bitter.
Q: Can I freeze the soup for later?
A: Yes, this soup freezes well. Allow it to cool completely, then transfer it to an airtight container or freezer-safe bag. It will keep in the freezer for up to 3 months. If you plan to freeze it, skip adding the heavy cream and stir it in after reheating for the best texture.
Q: What can I use instead of smoked paprika oil for garnish?
A: If you don't have smoked paprika, you can drizzle the soup with regular olive oil or a chili-infused oil for a bit of heat. Alternatively, a sprinkle of ground cumin or cayenne pepper can provide a smoky or spicy flavor profile to complement the soup.
Q: Why is my soup not as smooth as I’d like?
A: If your soup has a grainy texture, it may be due to insufficient blending. Use a high-powered blender or blend the soup in smaller batches to ensure a smooth consistency. If you're using an immersion blender, take extra time to thoroughly blend all the ingredients.
Q: What are some serving suggestions for this soup?
A: This soup pairs wonderfully with crusty bread, garlic toast, or a side of grilled cheese for a comforting meal. For a lighter option, serve it alongside a fresh green salad. You can also add a dollop of plain yogurt or Greek yogurt on top for extra creaminess.
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