
Golden Carrot Cardamom Soup with Toasted Coconut and Lime Dust
Get ready to delight your taste buds with a bowl of sunshine! This Golden Carrot Cardamom Soup is silky, vibrant, and bursting with warmth. Topped with toasted coconut and a zesty lime dust, it’s a cozy, flavor-packed hug in a bowl. Let’s dive into this golden goodness together!
5.0 out of 5 (2 ratings)

Prep Time
20 minutes
Cook Time
35 minutes
Servings
4 servings
Cuisine
Fusion
Ingredients
- •2 tablespoons olive oil
- •1 medium onion, diced
- •4 garlic cloves, minced
- •1 tablespoon fresh ginger, grated
- •2 teaspoons ground cardamom
- •1/2 teaspoon ground turmeric
- •1/4 teaspoon ground cinnamon
- •6 large carrots, peeled and chopped
- •4 cups vegetable stock
- •1 cup coconut milk
- •Salt to taste
- •Pepper to taste
- •1/4 cup unsweetened shredded coconut, toasted
- •1 lime, zested
- •Lime wedges for garnish
Instructions
- 1
Heat olive oil in a large pot over medium heat.
- 2
Add the diced onion and sauté until translucent, about 5 minutes.
- 3
Stir in garlic, ginger, cardamom, turmeric, and cinnamon, cooking for another 2 minutes until fragrant.
- 4
Add the chopped carrots and mix well to coat with spices.
- 5
Pour in the vegetable stock and bring to a boil. Lower heat and simmer for 25 minutes, or until carrots are tender.
- 6
Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup to a blender in batches and blend until smooth.
- 7
Stir in the coconut milk and season with salt and pepper to taste. Simmer for another 5 minutes.
- 8
Meanwhile, toast the shredded coconut in a dry pan over low heat until golden brown, about 3-4 minutes.
- 9
Mix the lime zest with the toasted coconut and set aside.
- 10
Serve the soup hot, garnished with the toasted coconut and lime zest mixture. Add lime wedges on the side for an extra burst of flavor.
Nutrition Information
Calories
220 calories
Protein
3g
Carbs
23g
Fat
14g
Frequently Asked Questions
Q: Can I substitute the coconut milk for something else?
A: Yes, you can use heavy cream, cashew cream, or unsweetened almond milk as substitutes for coconut milk. Keep in mind that these alternatives may slightly alter the flavor and texture of the soup.
Q: What can I use instead of ground cardamom?
A: If you don't have ground cardamom, you can substitute it with a mixture of equal parts ground cinnamon and ground nutmeg, though the flavor will be slightly different. Cardamom has a unique floral quality that's hard to replicate.
Q: Can I make this soup in advance?
A: Absolutely! You can prepare the soup up to 3 days in advance and store it in an airtight container in the refrigerator. Add the toasted coconut and lime zest garnish just before serving for the best texture and flavor.
Q: How should I store leftovers?
A: Store leftover soup in an airtight container in the refrigerator for up to 3 days. If you want to keep it longer, freeze it for up to 3 months. Reheat gently on the stovetop or in the microwave, adding a little water or stock if it has thickened too much.
Q: My soup is too thick, what should I do?
A: If the soup is too thick, you can thin it out by adding more vegetable stock, coconut milk, or even water. Add a little at a time until you reach your desired consistency.
Q: Can I use a standard blender instead of an immersion blender?
A: Yes, you can use a standard blender to puree the soup. However, be sure to work in batches and allow the soup to cool slightly before blending to avoid steam buildup in the blender, which can cause the lid to pop off.
Q: What are some variations to try with this recipe?
A: You can add a pinch of cayenne pepper or red chili flakes for some heat, or swirl in a bit of plain yogurt when serving for extra creaminess. For added texture, sprinkle roasted chickpeas or pumpkin seeds on top as a garnish instead of or alongside the toasted coconut and lime zest.
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