
Simple Homemade Creamy Carrot Ginger Soup
Gather around, soup lovers! This creamy carrot ginger soup is like a warm hug in a bowl. It's silky, vibrant, and packed with flavor. With just a handful of ingredients and a quick prep, you'll have a comforting dish that feels gourmet but is oh-so-easy. Let's get cooking!
5.0 out of 5 (1 rating)

Prep Time
15 minutes
Cook Time
30 minutes
Servings
4 servings
Cuisine
International
Ingredients
- •2 tablespoons olive oil
- •1 medium onion, chopped
- •3 cloves garlic, minced
- •1 tablespoon fresh ginger, grated
- •1 pound carrots, peeled and chopped
- •4 cups vegetable broth
- •1 cup coconut milk
- •1 teaspoon ground cumin
- •1/2 teaspoon turmeric
- •1/4 teaspoon black pepper
- •1/2 teaspoon salt (or to taste)
- •Fresh cilantro for garnish (optional)
Instructions
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the chopped onion and sauté until softened, about 3-4 minutes.
- 3
Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
- 4
Add the chopped carrots, ground cumin, turmeric, salt, and pepper, and mix well to coat the carrots with the spices.
- 5
Pour in the vegetable broth and bring the mixture to a boil.
- 6
Reduce the heat to a simmer, cover, and cook for 20-25 minutes, until the carrots are tender.
- 7
Remove the pot from heat and let it cool slightly before using an immersion blender to purée the soup until smooth. Alternatively, blend in batches in a countertop blender.
- 8
Stir in the coconut milk and heat gently over low heat, ensuring the soup does not boil.
- 9
Taste and adjust seasonings as needed. Serve hot, garnished with fresh cilantro if desired.
Nutrition Information
Calories
180 calories
Protein
3g
Carbs
22g
Fat
10g
Frequently Asked Questions
Q: Can I use a different type of milk instead of coconut milk?
A: Yes, you can substitute coconut milk with other non-dairy options like almond milk or cashew cream for a similar creaminess. If you’re not avoiding dairy, heavy cream or half-and-half also work well. Keep in mind that the flavor profile may change slightly depending on the substitute.
Q: Can I use ground ginger instead of fresh ginger?
A: Yes, you can use ground ginger as a substitute for fresh ginger. Use 1/4 teaspoon of ground ginger for every 1 tablespoon of fresh ginger. However, fresh ginger provides a more vibrant and aromatic flavor, which is ideal for this soup.
Q: How do I store the soup, and how long will it last?
A: Allow the soup to cool completely before transferring it to an airtight container. Store it in the refrigerator for up to 4 days. For longer storage, freeze the soup in individual portions for up to 3 months. Thaw overnight in the refrigerator before reheating.
Q: What’s the best way to reheat this soup?
A: Reheat the soup gently on the stovetop over low to medium heat, stirring occasionally, until warmed through. Avoid boiling, especially after adding the coconut milk, as it can cause the soup to separate. Alternatively, you can reheat it in the microwave in 1-minute intervals, stirring between each interval.
Q: Can I make this soup without an immersion or countertop blender?
A: Yes, if you don’t have a blender, you can use a potato masher to break down the carrots for a chunkier texture. Alternatively, a food processor can be used in batches, though the texture may not be as smooth.
Q: What are some variations I can try?
A: You can customize this soup by adding a pinch of cayenne pepper or red pepper flakes for heat. For extra depth, roast the carrots before adding them to the pot. You could also add a peeled and chopped sweet potato or parsnip for additional sweetness and complexity.
Q: What can I serve with this soup?
A: This soup pairs wonderfully with crusty bread, garlic bread, or a side salad with a tangy vinaigrette. For added protein, you can top it with roasted chickpeas or serve it alongside a grilled cheese sandwich.
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