
Spiced Pumpkin Lentil Patties with Maple Tahini Drizzle
Get ready to fall in love with flavors! These Spiced Pumpkin Lentil Patties are a cozy mix of warm spices, hearty lentils, and earthy pumpkin. Topped with a dreamy maple tahini drizzle, each bite is pure magic. Perfect for autumn nights or any time you crave something deliciously wholesome!
4.5 out of 5 (2 ratings)

Prep Time
20 minutes
Cook Time
25 minutes
Servings
4 servings
Cuisine
Fusion
Ingredients
- •1 cup canned pumpkin puree
- •1 cup cooked lentils
- •1/2 cup breadcrumbs
- •1/4 cup finely chopped onion
- •2 garlic cloves, minced
- •1/2 teaspoon ground cumin
- •1/2 teaspoon smoked paprika
- •1/4 teaspoon ground cinnamon
- •1/4 teaspoon cayenne pepper (optional, for heat)
- •1/2 teaspoon salt
- •1/4 teaspoon black pepper
- •1 large egg
- •2 tablespoons olive oil (for frying)
- •2 tablespoons tahini
- •1 tablespoon pure maple syrup
- •1 teaspoon lemon juice
- •1 to 2 tablespoons water (to thin the drizzle)
Instructions
- 1
In a large mixing bowl, combine the canned pumpkin puree, cooked lentils, breadcrumbs, finely chopped onion, minced garlic, ground cumin, smoked paprika, ground cinnamon, cayenne pepper (if using), salt, and black pepper. Mix well to combine.
- 2
Add the egg to the mixture and stir until fully incorporated. The mixture should be moist but firm enough to hold its shape when formed into patties.
- 3
Using your hands, form the mixture into 8-10 small patties, about 2-3 inches in diameter.
- 4
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Once the oil is hot, add the patties in batches, making sure not to crowd the pan.
- 5
Cook the patties for 3-4 minutes on each side, or until golden brown and slightly crisp. Add the remaining tablespoon of olive oil as needed for additional batches. Transfer cooked patties to a plate lined with paper towels.
- 6
In a small bowl, whisk together the tahini, maple syrup, lemon juice, and 1 tablespoon of water. Add more water, 1 teaspoon at a time, until the drizzle reaches your desired consistency.
- 7
Serve the warm patties drizzled with the maple tahini sauce. Optionally, garnish with fresh herbs like parsley or cilantro. Enjoy!
Nutrition Information
Calories
215 calories
Protein
8g
Carbs
24g
Fat
10g
Frequently Asked Questions
Q: Can I substitute canned pumpkin puree with fresh pumpkin?
A: Yes, you can use fresh pumpkin puree instead of canned. To make your own puree, roast or steam fresh pumpkin until tender, then blend until smooth. Ensure the puree is not overly watery; if it is, strain it through a fine mesh sieve or cheesecloth before using.
Q: What can I use instead of breadcrumbs to make this recipe gluten-free?
A: You can substitute breadcrumbs with gluten-free breadcrumbs or almond flour. Crushed gluten-free crackers or oats processed into a coarse flour also work well. Keep in mind that the texture might vary slightly depending on the substitute used.
Q: Can I make these patties vegan?
A: Yes, you can make these patties vegan by replacing the egg with a flaxseed or chia seed egg. To make a flax or chia egg, mix 1 tablespoon of ground flaxseed or chia seeds with 2.5 tablespoons of water and let it sit for 5 minutes to thicken. This will help bind the patties together.
Q: Why are my patties falling apart during cooking?
A: If your patties are falling apart, the mixture might be too wet. Try adding more breadcrumbs, one tablespoon at a time, until the mixture holds its shape. Additionally, make sure the patties are not too large or thin, as this can make them more fragile when flipping.
Q: How do I store leftovers and reheat them?
A: Store leftover patties in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat with a small amount of oil until warmed through and crispy. You can also reheat them in a 350°F (175°C) oven for 10-12 minutes.
Q: Can I bake the patties instead of frying them?
A: Yes, you can bake the patties for a healthier option. Preheat your oven to 375°F (190°C) and place the patties on a parchment-lined baking sheet. Lightly brush the tops with olive oil and bake for 20-25 minutes, flipping halfway through, until golden and firm.
Q: What are some serving suggestions or variations for this recipe?
A: These patties pair well with a side salad, roasted vegetables, or pita bread for a complete meal. You can also serve them in a burger bun with your favorite toppings. For variations, try adding grated carrots or zucchini to the mixture, or swap the spices for curry powder to change the flavor profile.
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