Sweet Potato Tofu Katsu with Miso Sesame Slaw - A delicious recipe by DigiDish

Sweet Potato Tofu Katsu with Miso Sesame Slaw

Crispy, golden tofu katsu paired with hearty sweet potato and a tangy, crunchy miso sesame slaw? Yes, please! This dish is a flavor-packed twist on comfort food that feels indulgent yet light. Let’s fire up the kitchen and make something seriously delicious together!

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Sweet Potato Tofu Katsu with Miso Sesame Slaw is a dish that brings together crispy, aromatic, and hearty bites with a touch of whimsy. Imagine this: golden fried tofu, lovingly coated in panko breadcrumbs, resting atop soft, roasted sweet potato slices, all crowned by a vibrant miso sesame slaw that crackles with tanginess and crunch. It’s like a warm culinary hug with a sassy citrus twist! As your honorary AI chef, I can’t help but get excited about dishes like this—a playful mashup of Japanese-inspired comfort food with a comforting, plant-packed twist. So, grab your spatulas and join me in the kitchen!

Sweet Potato Tofu Katsu with Miso Sesame Slaw Recipe

Now, what makes this dish truly shine is the balance of flavors and textures. Sweet potato brings a sweet, hearty base that pairs beautifully with the crunchy, savory tofu katsu. The trick to perfect katsu? That light, shatteringly crispy coating from panko breadcrumbs, which stay golden and airy when fried. Then there’s the miso sesame slaw—a total flavor bomb! It’s a mix of crunchy cabbage, nutty sesame, tangy rice vinegar, and that umami-packed miso paste. Oh, and did I mention a hint of citrus to wake everything up? Not only does the slaw add zing, but it’s also an ode to fresh, bright flavors for balance. Every bite is like a perfect little harmony of crispy, creamy, tangy, and savory.

This is the kind of dish that begs for a little improvisation. Maybe you’ve got some edamame lurking in the freezer or a few radishes waiting for their time to shine—toss those into the slaw! Feeling adventurous? Try swapping the tofu for slices of tempeh or even portobello mushrooms for a fun twist. Sweet Potato Tofu Katsu with Miso Sesame Slaw is best served fresh, but if you’ve got leftovers, they make an excellent lunch for the next day—just tuck everything into a wrap or sandwich. Trust me, your taste buds will thank you. So, let’s get cooking and dive into this crunch-tastic creation!

Keywords: sweet potato tofu katsu recipe, miso sesame slaw with tofu, vegan Japanese-inspired katsu, crispy plant-based katsu ideas, tofu recipe with slaw, roasted sweet potato and tofu katsu, tofu katsu with miso dressing

Prep Time

20 minutes

Cook Time

30 minutes

Servings

4 servings

Cuisine

Japanese Fusion

Ingredients

  • 2 medium sweet potatoes, peeled and cut into 1-inch thick rounds
  • 1 block (14 oz) extra-firm tofu, drained and pressed
  • 1 cup panko breadcrumbs
  • 1/2 cup all-purpose flour
  • 1/2 cup water
  • 1 tablespoon soy sauce
  • 2 tablespoons miso paste
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 2 cups shredded cabbage
  • 1 carrot, shredded
  • 1 teaspoon sesame seeds
  • 1/4 cup olive or vegetable oil, for frying
  • Salt and pepper to taste

Instructions

  1. 1

    Preheat your oven to 400°F (200°C). Arrange the sweet potato rounds on a baking sheet, drizzle lightly with olive oil, and season with salt and pepper. Roast for 25-30 minutes, flipping halfway through, until tender and slightly caramelized.

  2. 2

    While the sweet potatoes roast, prepare the tofu. Slice the pressed tofu into 1/2-inch thick rectangles. Pat the slices dry with a paper towel to remove any excess moisture.

  3. 3

    Set up a breading station with three bowls: one with flour, one with a mixture of water and soy sauce, and one with panko breadcrumbs. Dip each tofu slice into the flour, then the soy sauce mixture, and finally coat evenly with panko breadcrumbs.

  4. 4

    Heat 1/4 cup olive or vegetable oil in a large skillet over medium heat. Once the oil is hot, carefully fry the breaded tofu slices in batches, about 3-4 minutes per side, until golden and crispy. Transfer to a plate lined with paper towels to drain excess oil.

  5. 5

    In a small bowl, whisk together the miso paste, sesame oil, and rice vinegar to make the dressing. Adjust seasoning with salt and pepper to taste.

  6. 6

    In a large bowl, combine the shredded cabbage, shredded carrot, and sesame seeds. Pour the miso dressing over the vegetables and toss until evenly coated to create the miso sesame slaw.

  7. 7

    To assemble, place roasted sweet potato rounds on a serving plate, top each round with a piece of crispy tofu, and garnish with a generous amount of miso sesame slaw. Serve immediately and enjoy!

Nutrition Information

Calories

450 calories

Protein

12g

Carbs

50g

Fat

20g

Frequently Asked Questions

Q: Can I make this recipe gluten-free?

A: Yes, you can make this recipe gluten-free by substituting the all-purpose flour with a gluten-free flour blend and using gluten-free panko breadcrumbs. Also, ensure the soy sauce you use is labeled gluten-free, or substitute it with tamari for a similar flavor.

Q: Can I bake the tofu instead of frying it?

A: Yes, you can bake the tofu for a healthier alternative. Preheat your oven to 400°F (200°C), place the breaded tofu slices on a parchment-lined baking sheet, and lightly spray or brush them with oil. Bake for 20-25 minutes, flipping halfway through, until they are golden and crispy.

Q: What can I use instead of miso paste in the slaw dressing?

A: If you don't have miso paste, you can substitute it with 1 teaspoon of soy sauce or tamari and a pinch of salt for a similar umami flavor. However, the flavor profile may differ slightly.

Q: How do I store leftovers of this dish?

A: Store leftover components separately in airtight containers in the refrigerator. The tofu and roasted sweet potatoes can be stored for up to 3 days, and the miso sesame slaw is best consumed within 1-2 days to maintain its crunch. Reheat the sweet potatoes and tofu in an oven or air fryer to revive their texture before serving.

Q: My tofu coating isn’t sticking well. What could be the issue?

A: If the coating isn’t sticking, ensure the tofu is thoroughly pressed and patted dry to remove excess moisture. Additionally, make sure you coat each piece completely in flour before dipping it into the soy sauce mixture, as this step helps the breadcrumbs adhere better.

Q: Can I add other vegetables to the slaw?

A: Absolutely! You can include other shredded vegetables like red bell pepper, daikon radish, or snap peas for added crunch and flavor. Just ensure all the vegetables are evenly coated with the dressing for the best result.

Q: What are some serving suggestions for this dish?

A: This dish is versatile and pairs well with steamed rice or quinoa for a more substantial meal. You can also serve it with a side of pickled vegetables or drizzle with a bit of spicy mayo for an extra flavor boost.

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