
Golden Millet Pilaf with Roasted Squash and Herb Pistachio Salsa
Ready to light up your dinner table? This Golden Millet Pilaf is a cozy bowl of goodness, paired with sweet roasted squash and a zesty herb pistachio salsa that’ll make your taste buds dance! It’s vibrant, hearty, and surprisingly easy – let’s get cooking this sunshine-filled dish!
4.3 out of 5 (3 ratings)

Prep Time
30 minutes
Cook Time
40 minutes
Servings
4 servings
Cuisine
Mediterranean
Ingredients
- •1 cup millet
- •2 cups vegetable broth
- •2 cups butternut squash, peeled and diced
- •2 tablespoons olive oil, divided
- •1/2 teaspoon smoked paprika
- •1/4 teaspoon ground cinnamon
- •1/4 teaspoon ground cumin
- •1/2 cup fresh parsley, chopped
- •1/4 cup fresh mint, chopped
- •1/4 cup pistachios, finely chopped
- •1 clove garlic, minced
- •1 tablespoon lemon juice
- •1 teaspoon lemon zest
- •Salt to taste
- •Pepper to taste
- •1/4 teaspoon red pepper flakes (optional)
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- 2
In a mixing bowl, toss the diced butternut squash with 1 tablespoon of olive oil, smoked paprika, ground cinnamon, ground cumin, salt, and pepper. Spread the squash evenly on the prepared baking sheet and roast for 25-30 minutes, or until tender and caramelized, flipping halfway through.
- 3
While the squash is roasting, toast the millet. Heat a medium saucepan over medium heat and add the millet. Stir frequently for 3-5 minutes, or until the millet is golden and nutty in aroma.
- 4
Carefully add the vegetable broth to the toasted millet and bring to a boil. Reduce the heat to low, cover, and simmer for 15-20 minutes, or until the liquid is absorbed and the millet is tender. Remove from heat and let it rest, covered, for 5 minutes before fluffing with a fork.
- 5
While the millet cooks, prepare the herb pistachio salsa. In a small bowl, combine the chopped parsley, mint, pistachios, minced garlic, lemon juice, lemon zest, the remaining 1 tablespoon of olive oil, and red pepper flakes (if using). Mix well and season with salt and pepper to taste.
- 6
To assemble, transfer the cooked millet to a serving dish and top with the roasted butternut squash. Spoon the herb pistachio salsa generously over the top.
- 7
Serve warm as a main course or side dish, and enjoy the layers of flavor and texture.
Nutrition Information
Calories
320 calories
Protein
8g
Carbs
42g
Fat
14g
Frequently Asked Questions
Q: Can I substitute millet with another grain?
A: Yes, you can substitute millet with other grains like quinoa, couscous, or farro. Adjust the cooking time and liquid ratio based on the grain you use. For example, quinoa typically requires a 1:2 ratio of grain to liquid and cooks in about 15 minutes.
Q: Can I use a different type of squash or vegetable?
A: Absolutely! You can use acorn squash, pumpkin, or sweet potatoes as an alternative to butternut squash. The roasting time may vary slightly depending on the vegetable, so check for tenderness and caramelization periodically.
Q: What’s the best way to store leftovers?
A: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the pilaf in the microwave or on the stovetop over low heat, adding a splash of vegetable broth to prevent dryness.
Q: Can I make this recipe ahead of time?
A: Yes, you can prepare each component in advance. Roast the squash and cook the millet up to 2 days ahead, storing them separately in airtight containers in the refrigerator. Make the herb pistachio salsa fresh just before serving for the best flavor.
Q: What if my millet turns out mushy or undercooked?
A: If the millet is mushy, it may have been overcooked or too much liquid was used. Be sure to measure the broth accurately and simmer on low heat. If it’s undercooked, add a small amount of hot broth or water, cover, and cook for a few more minutes until tender.
Q: Can I make this recipe nut-free?
A: Yes, you can omit the pistachios or replace them with toasted sunflower seeds or pumpkin seeds (pepitas) for a nut-free version. They will still add a delightful crunch to the dish.
Q: What are some serving suggestions or variations for this dish?
A: This pilaf can be served as a main course or side dish. For added protein, top it with chickpeas, grilled tofu, or a poached egg. You can also add dried fruits like raisins or cranberries to the millet for a touch of sweetness or sprinkle crumbled feta cheese on top for extra richness.
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