
Smoky Red Pepper Chickpea Patties with Lemon Herb Tahini Sauce
Get ready to wow your taste buds with these Smoky Red Pepper Chickpea Patties! Packed with bold, smoky flavors and topped with a zesty lemon herb tahini sauce, this recipe is a total flavor bomb. Perfect for any meal, these patties are as fun to make as they are to eat—trust me!
4.8 out of 5 (4 ratings)

Prep Time
20 minutes
Cook Time
15 minutes
Servings
4 servings
Cuisine
Mediterranean
Ingredients
- •1 cup canned chickpeas, drained and rinsed
- •1/2 cup roasted red peppers, diced
- •1/4 cup rolled oats
- •2 tablespoons tahini
- •1 clove garlic, minced
- •1 teaspoon smoked paprika
- •1/2 teaspoon ground cumin
- •1/4 teaspoon cayenne pepper (optional)
- •Salt and pepper to taste
- •2 tablespoons olive oil for frying
- •1/2 cup plain Greek yogurt (or non-dairy yogurt for vegan option)
- •2 tablespoons tahini (for sauce)
- •2 tablespoons fresh lemon juice
- •1 tablespoon fresh parsley, chopped
- •1 tablespoon fresh dill, chopped (optional)
- •Water to thin the sauce, as needed
Instructions
- 1
In a food processor, combine chickpeas, roasted red peppers, rolled oats, tahini, minced garlic, smoked paprika, cumin, cayenne pepper (if using), salt, and pepper. Pulse until ingredients are combined and form a coarse mixture. Do not over-process; it should still have some texture.
- 2
Scoop the mixture into your hands and form palm-sized patties (about 6-8 patties, depending on size).
- 3
Heat olive oil in a large skillet over medium heat. Once heated, cook the patties for 3-4 minutes on each side, or until golden brown and crisp. Remove from skillet and let rest on a paper towel-lined plate.
- 4
To make the lemon herb tahini sauce, whisk together Greek yogurt, tahini, lemon juice, parsley, dill (if using), a pinch of salt, and a few tablespoons of water until smooth and pourable. Adjust seasoning and consistency as needed.
- 5
Serve the chickpea patties warm with a drizzle of lemon herb tahini sauce on top. Optionally, garnish with additional parsley or dill. Serve with a side of greens or in pita bread for a complete meal.
Nutrition Information
Calories
220 calories per serving (2 patties + sauce)
Protein
8g
Carbs
20g
Fat
12g
Frequently Asked Questions
Q: Can I use dried chickpeas instead of canned chickpeas?
A: Yes, but you'll need to cook them first. Soak 1/2 cup of dried chickpeas overnight, then cook them until tender. This will yield roughly 1 cup of cooked chickpeas, which you can use in the recipe.
Q: What can I use as a substitute for tahini?
A: If you don't have tahini, you can substitute it with almond butter, sunflower seed butter, or cashew butter. Keep in mind this may slightly alter the flavor of the patties and sauce.
Q: Can the patties be baked instead of fried?
A: Yes, you can bake the patties for a healthier option. Place them on a parchment-lined baking sheet, lightly brush with olive oil, and bake at 375°F (190°C) for about 20-25 minutes, flipping halfway through, until golden and firm.
Q: How should I store leftovers, and how long do they last?
A: Store leftover patties in an airtight container in the refrigerator for up to 4 days. To reheat, warm them in a skillet or the oven to restore their crispiness. The lemon herb tahini sauce can be stored in a separate container in the refrigerator for up to 5 days.
Q: Can I make the mixture ahead of time and cook the patties later?
A: Yes, you can prepare the chickpea mixture up to 24 hours in advance. Store it covered in the refrigerator, then shape and cook the patties when you're ready to serve.
Q: What are some serving variations for these patties?
A: These patties are versatile! Serve them in pita bread with lettuce, tomatoes, and cucumber for a sandwich-style meal. Alternatively, use them as a topping for grain bowls or salads. You can also make mini patties to serve as appetizers or snacks.
Q: Why are my patties falling apart while cooking?
A: If your patties are falling apart, the mixture might be too dry or over-processed. Try adding a little extra tahini or a splash of water to bind the mixture together. Avoid over-processing the mixture in the food processor, as it should remain coarse for better texture and cohesion.
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