Spiced Maple Sweet Potato Bisque with Toasted Pepitas and Crispy Sage - A delicious recipe by DigiDish

Spiced Maple Sweet Potato Bisque with Toasted Pepitas and Crispy Sage

Get ready for a cozy bowl of fall flavors! This Spiced Maple Sweet Potato Bisque is creamy, warming, and oh-so-satisfying. Topped with nutty toasted pepitas and crisp sage, it's a hug in soup form. Let’s dive into the kitchen and make some magic—you’ll love how simple and elegant this is!

4.5 out of 5 (2 ratings)

Oh, sweet potato soup season, how I adore thee! There's something about a creamy, spiced bowl of bisque that just wraps you in a blanket of coziness, isn't there? Today, we're diving into a dish that feels like autumn in every spoonful: Spiced Maple Sweet Potato Bisque! Growing up, my kitchen was always stocked with sweet potatoes in fall, their bright orange hue shining like little gems. This recipe takes that nostalgic feeling and levels it up with bold spices, a drizzle of maple syrup sweetness, and toppings that are as delightful to look at as they are to eat. Let’s put on our aprons and stir up some magic together!

Spiced Maple Sweet Potato Bisque with Toasted Pepitas and Crispy Sage Recipe

What makes this bisque truly special is its combination of flavors and textures. The sweet potatoes are roasted to bring out their natural sweetness, while a hint of warm spices like cinnamon, nutmeg, and smoked paprika gives the soup a complex, slightly smoky depth. Maple syrup adds a kiss of caramel-like richness without overpowering, and coconut milk delivers that luscious creaminess. Then, it’s all about the toppings: toasted pepitas for a nutty crunch, crispy sage leaves for a fragrant, earthy bite, and perhaps a swirl of additional coconut milk or olive oil, if you're feeling fancy. These thoughtful details make this dish as beautiful as it is comforting.

Now here’s where you come in—get curious and give this bisque a spin! It's easy to make and incredibly versatile. You can keep it vegan or add a dollop of Greek yogurt for extra tang. Serve it with crusty bread, or (if you’re feeling indulgent) pair it with a gooey grilled cheese for the ultimate cozy meal. And don’t be shy about adding your twist—maybe a splash of sherry vinegar for brightness or a handful of roasted cauliflower on top. The possibilities are endless! One thing’s for sure: the moment you take that first sip, you'll taste the love and comfort, and isn't that what great cooking is all about?

Keywords: spiced sweet potato soup recipe, fall-inspired bisque recipe, maple sweet potato bisque with pepitas, vegan sweet potato soup with sage, creamy sweet potato and coconut milk soup, autumn soup recipe with maple and spices, easy roasted sweet potato bisque

Prep Time

20 minutes

Cook Time

40 minutes

Servings

4 servings

Cuisine

American

Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 4 cups vegetable broth
  • 1/2 cup canned coconut milk
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground ginger
  • Salt to taste
  • Pepper to taste
  • 1/4 cup pepitas (pumpkin seeds), toasted
  • 6-8 fresh sage leaves, fried until crispy
  • Optional: additional coconut milk for drizzling

Instructions

  1. 1

    Preheat your oven to 400°F (200°C). Spread the cubed sweet potatoes on a baking sheet, drizzle them with 1/2 tablespoon of olive oil, and season with a pinch of salt and pepper. Roast for 25-30 minutes, or until tender and slightly caramelized.

  2. 2

    While the sweet potatoes are roasting, heat the remaining 1/2 tablespoon of olive oil in a large pot over medium heat. Add the diced onion and cook for 5-7 minutes, stirring occasionally, until softened and translucent.

  3. 3

    Add the minced garlic to the pot and sauté for 1 minute, or until fragrant. Stir in the cinnamon, nutmeg, and ground ginger, cooking for another 30 seconds to toast the spices.

  4. 4

    Once the sweet potatoes are finished roasting, transfer them to the pot. Pour in the vegetable broth and bring the mixture to a gentle boil. Reduce the heat and simmer for 10 minutes to allow the flavors to meld.

  5. 5

    Use an immersion blender to puree the soup until smooth, or carefully transfer the mixture to a blender in batches and blend until creamy. Return the soup to the pot, if needed.

  6. 6

    Stir in the canned coconut milk and maple syrup. Taste and adjust seasoning with salt and pepper as desired. If the soup is too thick, add a splash of vegetable broth or water to reach your desired consistency.

  7. 7

    In a small skillet, heat a thin layer of oil over medium heat. Fry the sage leaves for 10-15 seconds until crispy, then transfer to a paper towel-lined plate to drain.

  8. 8

    Toast the pepitas in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until they are golden and fragrant.

  9. 9

    Ladle the bisque into bowls and garnish with toasted pepitas, crispy sage leaves, and an optional drizzle of coconut milk. Serve warm and enjoy!

Nutrition Information

Calories

310 calories

Protein

5g

Carbs

45g

Fat

12g

Frequently Asked Questions

Q: Can I use a different type of milk instead of canned coconut milk?

A: Yes, you can substitute canned coconut milk with other creamy options like heavy cream, half-and-half, or unsweetened almond milk. Keep in mind that using a different milk may alter the flavor slightly, as coconut milk adds a subtle sweetness and creaminess to the bisque.

Q: Can I make this recipe ahead of time?

A: Yes, you can make the bisque up to 3 days in advance. Allow it to cool completely before transferring it to an airtight container and storing it in the refrigerator. Reheat gently on the stovetop over low heat, adding a splash of vegetable broth or water if the soup thickens too much during storage.

Q: What's the best way to store leftovers?

A: Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze the bisque in freezer-safe containers for up to 2 months. Thaw overnight in the refrigerator before reheating on the stovetop.

Q: Can I roast the sweet potatoes ahead of time?

A: Yes, you can roast the sweet potatoes up to 2 days in advance. After roasting, let them cool completely and store them in an airtight container in the refrigerator. When you're ready to make the bisque, add them directly to the pot as instructed in the recipe.

Q: What if I don't have an immersion blender?

A: If you don’t have an immersion blender, carefully transfer the soup to a countertop blender in batches. Be sure not to overfill the blender and leave the lid slightly ajar to allow steam to escape. Blend until smooth, then return the soup to the pot to finish.

Q: Can I make this recipe spicier?

A: Yes, you can add a pinch of cayenne pepper or a dash of smoked paprika when sautéing the spices to give the bisque a bit of heat. You can also garnish with chili oil or red pepper flakes for an extra kick.

Q: How can I make this recipe more filling?

A: To make this bisque more filling, serve it with a side of crusty bread or top it with roasted chickpeas for added protein and texture. You could also stir in cooked quinoa or lentils for a heartier meal.

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