
Golden Pumpkin Seed Romesco Dip with Smoky Paprika Pita Chips
Get ready to dive into a snack so irresistible, you'll want to make it on repeat! This Golden Pumpkin Seed Romesco Dip is velvety, nutty, and full of flavor, paired with crisp, smoky paprika pita chips. It's a match made in snacking heaven—let's whip it up together!
5.0 out of 5 (4 ratings)

Prep Time
20 minutes
Cook Time
15 minutes
Servings
4 servings
Cuisine
Spanish
Ingredients
- •1 cup roasted pumpkin seeds
- •1 roasted red bell pepper, peeled and deseeded
- •2 cloves garlic, minced
- •1/4 cup olive oil
- •1 tablespoon red wine vinegar
- •1 teaspoon smoked paprika
- •1/2 teaspoon cayenne pepper
- •1/2 teaspoon sea salt
- •1/4 teaspoon black pepper
- •1/4 cup water (as needed)
- •4 whole wheat pita breads
- •1 teaspoon smoked paprika (for pita chips)
- •2 tablespoons olive oil (for pita chips)
Instructions
- 1
Preheat the oven to 375°F (190°C).
- 2
In a food processor, combine the roasted pumpkin seeds, roasted red bell pepper, minced garlic, olive oil, red wine vinegar, smoked paprika, cayenne pepper, sea salt, and black pepper.
- 3
Blend the mixture until smooth, adding water a tablespoon at a time if needed to achieve the desired consistency.
- 4
Adjust seasoning to taste and transfer the dip to a serving bowl.
- 5
Cut the pita breads into triangles and arrange them on a baking sheet.
- 6
Brush the pita triangles with olive oil and sprinkle with smoked paprika.
- 7
Bake the pita chips in the preheated oven for 8-10 minutes, or until golden and crispy.
- 8
Serve the golden pumpkin seed romesco dip with the smoky paprika pita chips.
Nutrition Information
Calories
200 calories (per serving)
Protein
5g
Carbs
15g
Fat
14g
Frequently Asked Questions
Q: Can I use raw pumpkin seeds instead of roasted pumpkin seeds?
A: Yes, you can use raw pumpkin seeds, but for the best flavor, it's recommended to roast them first. Simply spread them on a baking sheet and roast at 350°F (175°C) for 5-7 minutes, or until lightly golden and fragrant.
Q: What can I use as a substitute for the roasted red bell pepper?
A: If roasted red bell peppers are unavailable, you can roast your own fresh red bell peppers in the oven or over a gas flame. Alternatively, jarred roasted bell peppers work as well. If you need a quicker substitute, try sun-dried tomatoes, though the flavor profile will differ slightly.
Q: Can I make the dip and pita chips ahead of time?
A: Yes, you can prepare the dip up to 3 days in advance. Store it in an airtight container in the refrigerator. The pita chips can be baked a day in advance and stored in an airtight container at room temperature to maintain their crispiness.
Q: How can I adjust the spice level in this recipe?
A: To reduce the spiciness, omit the cayenne pepper or use only a pinch. For more heat, you can increase the cayenne pepper to your liking or add a pinch of chili flakes.
Q: What are some serving suggestions for this dip?
A: This dip pairs well not only with smoky paprika pita chips but also with fresh veggie sticks like carrots, celery, or cucumber. You can also use it as a spread for sandwiches or wraps, or as a topping for grilled meats or roasted vegetables.
Q: What is the best way to store leftovers?
A: Store leftover dip in an airtight container in the refrigerator for up to 3 days. The pita chips should be kept in an airtight container at room temperature for up to 2 days, but note they may lose some crispiness over time.
Q: What if I don't have a food processor?
A: You can use a blender to make the dip, but you may need to blend in smaller batches and scrape down the sides more frequently. If neither option is available, finely chop the pumpkin seeds and other solid ingredients before mixing to create a chunkier spread.
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