
Savory Chickpea Pancakes with Caramelized Onion Jam and Minted Yogurt
Looking for a meal that’s as fun to make as it is to eat? These savory chickpea pancakes are the answer! Packed with flavor, topped with sweet onion jam and refreshing minted yogurt, it’s a dish that feels fancy but is totally doable. Let’s flip some pancakes and get cooking!
4.5 out of 5 (4 ratings)

Prep Time
20 minutes
Cook Time
30 minutes
Servings
4 servings
Cuisine
Mediterranean
Ingredients
- •1 cup chickpea flour
- •1/2 teaspoon ground cumin
- •1/2 teaspoon ground coriander
- •1/4 teaspoon turmeric powder
- •1/4 teaspoon salt
- •1/4 teaspoon black pepper
- •3/4 cup water
- •2 tablespoons olive oil, divided
- •1 large onion, thinly sliced
- •1 tablespoon balsamic vinegar
- •1 teaspoon brown sugar
- •1 cup Greek yogurt
- •2 tablespoons fresh mint, finely chopped
- •1 teaspoon lemon juice
- •Salt and pepper to taste
- •Fresh mint leaves for garnish (optional)
Instructions
- 1
In a mixing bowl, combine the chickpea flour, ground cumin, ground coriander, turmeric powder, salt, and black pepper. Gradually whisk in 3/4 cup water until you have a smooth batter. Let it rest for 10 minutes.
- 2
Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the thinly sliced onion and cook, stirring occasionally, for 15-20 minutes until golden brown and caramelized.
- 3
Stir in the balsamic vinegar and brown sugar to the onions. Cook for another 2-3 minutes until the mixture thickens slightly. Remove from heat and set aside.
- 4
In a small bowl, combine Greek yogurt, chopped fresh mint, lemon juice, and a pinch of salt and pepper. Stir well and set aside for serving.
- 5
Heat the remaining 1 tablespoon of olive oil in a non-stick skillet over medium heat. Pour a small ladleful of the chickpea batter into the pan and spread it gently into a round pancake shape. Cook for 2-3 minutes on each side until golden brown and cooked through. Repeat with the remaining batter.
- 6
To serve, place the chickpea pancakes on a plate. Top each pancake with a dollop of the minted yogurt, a spoonful of caramelized onion jam, and garnish with fresh mint leaves if desired.
- 7
Serve warm and enjoy as a main course or appetizer.
Nutrition Information
Calories
290 calories
Protein
12g
Carbs
37g
Fat
10g
Frequently Asked Questions
Q: Can I substitute chickpea flour with another type of flour?
A: Chickpea flour is essential for this recipe as it provides the unique flavor and texture of the pancakes. However, if you cannot find chickpea flour, you can use a blend of all-purpose flour and cornstarch as a substitute, though the taste and nutritional profile will differ.
Q: How do I prevent the pancakes from sticking to the pan?
A: To prevent sticking, make sure to use a good-quality non-stick skillet and heat it properly before adding the batter. Additionally, use enough olive oil in the pan and ensure the batter has rested for 10 minutes to allow the chickpea flour to hydrate fully.
Q: Can I make the caramelized onion jam ahead of time?
A: Yes, the caramelized onion jam can be made up to 3 days in advance. Store it in an airtight container in the refrigerator and reheat gently on the stovetop or microwave before serving.
Q: What can I use instead of mint in the yogurt sauce?
A: If you don’t have fresh mint, you can substitute it with fresh cilantro, parsley, or even dill for a different flavor profile. Alternatively, you can use a small pinch of dried mint, but use it sparingly as it is more concentrated.
Q: Why is my batter too thick or too thin?
A: If your batter is too thick, add a small amount of water, one tablespoon at a time, until it reaches a pourable consistency. If it’s too thin, whisk in a small amount of additional chickpea flour. The batter should resemble a pancake batter that spreads gently but doesn’t run excessively.
Q: How should I store leftovers?
A: Store leftover pancakes, caramelized onion jam, and minted yogurt separately in airtight containers in the refrigerator. The pancakes can be stored for up to 2 days and reheated in a skillet or toaster oven. The onion jam and yogurt sauce will keep for up to 3 days.
Q: Can I make this recipe gluten-free and vegan?
A: This recipe is naturally gluten-free because it uses chickpea flour. To make it vegan, substitute the Greek yogurt with a plant-based yogurt alternative, such as coconut or almond yogurt, and ensure any additional ingredients are vegan-friendly.
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