
Chilled Cantaloupe Soup with Crispy Prosciutto and Basil Oil
Ready to impress your taste buds with something cool and classy? This Chilled Cantaloupe Soup is summer in a bowl! Sweet melon blends perfectly with crispy prosciutto and a drizzle of aromatic basil oil. It’s refreshing, savory, and oh-so-simple to whip up. Let’s dive in!
5.0 out of 5 (1 rating)

Prep Time
20 minutes
Cook Time
10 minutes
Servings
4 servings
Cuisine
American
Ingredients
- •1 ripe cantaloupe, seeds removed and flesh scooped out
- •1/2 cup Greek yogurt
- •1 tablespoon honey
- •Juice of 1 lime
- •4 slices prosciutto
- •2 tablespoons olive oil
- •1/4 cup fresh basil leaves
- •Salt to taste
- •Pepper to taste
Instructions
- 1
Cut the cantaloupe in half, remove the seeds, and scoop out the flesh into a blender or food processor.
- 2
Add Greek yogurt, honey, lime juice, a pinch of salt, and a pinch of pepper to the blender. Blend until the mixture is smooth and creamy. Adjust seasoning to taste.
- 3
Cover the blended soup and refrigerate for at least 1 hour to chill and allow the flavors to meld.
- 4
While the soup is chilling, prepare the crispy prosciutto. Heat a non-stick skillet over medium heat and cook the prosciutto slices until they are golden and crispy, about 2-3 minutes per side. Transfer to a paper towel-lined plate to cool, then crumble into smaller pieces.
- 5
To make the basil oil, combine the fresh basil leaves and olive oil in a small food processor or blender. Blend until smooth, then strain through a fine-mesh sieve or cheesecloth to remove any solids, leaving a vibrant green oil.
- 6
When ready to serve, pour the chilled soup into bowls or glasses. Top each serving with crispy prosciutto crumbles and a drizzle of basil oil.
- 7
Optional: Garnish with a fresh basil leaf or a sprinkle of cracked black pepper for added presentation and flavor.
Nutrition Information
Calories
180 calories
Protein
9g
Carbs
20g
Fat
8g
Frequently Asked Questions
Q: Can I use a different melon instead of cantaloupe?
A: Yes, you can substitute cantaloupe with honeydew or watermelon for a different flavor profile. However, keep in mind that sweetness and texture may vary, so you may need to adjust the amount of honey or lime juice to balance the flavors.
Q: What can I use as a substitute for Greek yogurt?
A: You can replace Greek yogurt with plain regular yogurt, coconut yogurt, or even sour cream. If you want a dairy-free option, unsweetened almond or cashew yogurt works well too. Keep in mind that substitutions might slightly alter the creaminess and tanginess of the soup.
Q: How do I store leftovers and how long will they last?
A: Store leftover soup in an airtight container in the refrigerator for up to 2 days. The basil oil can be stored separately in a sealed container for up to 3 days. Note that the crispy prosciutto may lose its crunch if stored, so it's best to prepare it fresh when serving again.
Q: Can I make this soup ahead of time?
A: Yes, you can prepare the soup up to 24 hours in advance and refrigerate it. This will allow the flavors to meld further. For optimal results, prepare the basil oil and crispy prosciutto just before serving to ensure freshness and a crisp texture.
Q: What can I do if my soup is too thick or too thin?
A: If the soup is too thick, you can thin it out by adding a splash of cold water, orange juice, or coconut water until you reach your desired consistency. If it’s too thin, consider blending in a little more Greek yogurt or a small piece of cantaloupe to thicken it.
Q: Can I skip the crispy prosciutto for a vegetarian option?
A: Yes, you can skip the prosciutto for a vegetarian version of this dish. For added texture and flavor, consider topping the soup with roasted nuts, seeds, or even crispy fried shallots as a substitute.
Q: How can I enhance the presentation of this dish?
A: For an elevated presentation, pour the soup into clear glasses or small bowls, then drizzle the basil oil in a circular motion for a decorative effect. Add a fresh basil leaf, a sprinkle of cracked black pepper, or even a few edible flower petals to make the dish visually stunning.
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