
Honey Lime Glazed Tofu with Coconut Cilantro Rice and Mango Salsa
Get ready to wow your taste buds! This Honey Lime Glazed Tofu is sweet, zesty, and perfectly caramelized, paired with fluffy coconut cilantro rice and a vibrant mango salsa. It's a tropical, plant-powered feast bursting with flavor in every bite—let's get cooking!
5.0 out of 5 (1 rating)

Prep Time
25 minutes
Cook Time
20 minutes
Servings
4 servings
Cuisine
Fusion
Ingredients
- •1 block (14 oz) of firm tofu, pressed and cubed
- •2 tablespoons soy sauce
- •1 tablespoon honey
- •1 tablespoon lime juice
- •1 clove garlic, minced
- •1 teaspoon sesame oil
- •2 cups cooked jasmine rice
- •1 cup coconut milk
- •1/4 cup chopped fresh cilantro
- •1 ripe mango, diced
- •1/4 cup finely diced red onion
- •1/2 jalapeño, finely diced
- •1 tablespoon lime juice
- •Salt and pepper to taste
- •2 tablespoons vegetable oil for cooking
Instructions
- 1
Press the tofu to remove excess moisture by wrapping it in a clean kitchen towel or paper towels and placing a heavy object on top for 15-20 minutes. Once pressed, cut the tofu into cubes.
- 2
In a small bowl, whisk together soy sauce, honey, lime juice, minced garlic, and sesame oil to create the glaze. Set aside.
- 3
In a skillet, heat 1 tablespoon of vegetable oil over medium heat. Add the tofu cubes and cook for 5-7 minutes, turning occasionally, until golden and crisp on all sides.
- 4
Pour the prepared honey-lime glaze over the tofu and cook for another 2-3 minutes, stirring gently to coat the tofu evenly. Allow the glaze to thicken slightly. Remove the tofu from the skillet and set aside.
- 5
In a medium saucepan, combine cooked jasmine rice and coconut milk. Heat over low-medium heat, stirring occasionally, until the rice is creamy and warmed through. Stir in the chopped cilantro and season with salt to taste.
- 6
To prepare the mango salsa, combine diced mango, red onion, jalapeño, and lime juice in a bowl. Mix well and season with salt and pepper to taste. Adjust the spice level by adding more or less jalapeño.
- 7
To assemble, spoon the coconut cilantro rice onto a plate or bowl. Top with the honey-lime glazed tofu and a generous helping of mango salsa. Garnish with extra cilantro and lime wedges, if desired.
- 8
Serve immediately and enjoy your tropical-inspired meal!
Nutrition Information
Calories
540 calories
Protein
16g
Carbs
74g
Fat
22g
Frequently Asked Questions
Q: Can I make this recipe vegan by substituting honey?
A: Yes, you can easily make this recipe vegan by substituting honey with maple syrup or agave nectar. Both options will provide a similar sweetness and work well with the lime glaze.
Q: How do I prevent the tofu from sticking to the skillet?
A: Make sure your skillet and oil are fully heated before adding the tofu. Use a non-stick skillet or a well-seasoned cast iron pan, and avoid overcrowding the pan to ensure even cooking. If sticking persists, add a bit more vegetable oil as needed.
Q: Can I use a different type of rice instead of jasmine rice?
A: Yes, you can use other types of rice like basmati, long-grain white rice, or even brown rice. Keep in mind that cooking times and liquid ratios may vary, so adjust accordingly. If using brown rice, the texture will be firmer, and you may need to cook it longer with the coconut milk.
Q: What can I use as a substitute for mango in the salsa?
A: If mango is unavailable, you can substitute it with diced pineapple, peaches, or even papaya. These fruits will still provide a tropical sweetness that complements the dish well.
Q: How should I store leftovers, and how long will they last?
A: Store the tofu, rice, and mango salsa in separate airtight containers in the refrigerator. The tofu and rice will last for up to 3-4 days, while the mango salsa is best consumed within 1-2 days to maintain its freshness. Reheat the tofu and rice gently on the stovetop or in the microwave before serving.
Q: The glaze turned out too thin. How can I fix it?
A: If the glaze is too thin, let it cook for a bit longer over medium heat to allow it to reduce and thicken. Alternatively, you can add a small amount of cornstarch slurry (1/2 teaspoon cornstarch mixed with 1 teaspoon water) to the pan and stir until the glaze thickens to your desired consistency.
Q: Can I add extra vegetables to this recipe?
A: Absolutely! You can add sautéed or roasted vegetables like bell peppers, snap peas, or broccoli to make the dish even more filling and colorful. Cook the vegetables separately and mix them in with the tofu or serve them on the side.
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