
Crispy Chickpea Pancakes with Herbed Zucchini and Lemon Yogurt
Get ready to flip your dinner routine with these crispy chickpea pancakes! Packed with herby zucchini and drizzled with bright, creamy lemon yogurt, this dish is a total flavor fiesta. It's quick, wholesome, and oh-so-satisfying—let's make something amazing together!
5.0 out of 5 (3 ratings)

Prep Time
20 minutes
Cook Time
15 minutes
Servings
4 servings
Cuisine
Mediterranean
Ingredients
- •1 cup chickpea flour
- •3/4 cup water
- •2 tablespoons olive oil, divided
- •1/2 teaspoon ground cumin
- •1/4 teaspoon salt
- •1 small zucchini, grated
- •1/4 cup fresh parsley, chopped
- •1/4 cup fresh mint, chopped
- •1 garlic clove, minced
- •1/2 cup plain Greek yogurt
- •1 tablespoon lemon juice
- •1 teaspoon lemon zest
- •Salt and pepper, to taste
Instructions
- 1
In a medium mixing bowl, whisk together the chickpea flour, ground cumin, 1/4 teaspoon of salt, and 3/4 cup of water until smooth. Let the batter rest for 10 minutes.
- 2
While the batter rests, grate the zucchini and use a clean kitchen towel to squeeze out excess moisture. Set the zucchini aside.
- 3
In a small bowl, mix the Greek yogurt, lemon juice, lemon zest, and a pinch of salt and pepper. Stir until combined and set aside in the refrigerator.
- 4
Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. Pour about 1/4 cup of the chickpea batter into the skillet, spreading it into a thin pancake. Cook for 2-3 minutes on each side until golden brown and crispy. Repeat with the remaining batter, adding more oil as needed.
- 5
In the same skillet, heat the remaining tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant. Stir in the grated zucchini, fresh parsley, and mint. Cook for 2-3 minutes until the zucchini is tender but not mushy. Season with a pinch of salt and pepper.
- 6
To assemble, place the chickpea pancakes on a serving plate. Top each pancake with a generous spoonful of the herbed zucchini mixture.
- 7
Finish with a dollop of the lemon yogurt sauce and garnish with additional chopped herbs, if desired. Serve immediately and enjoy!
Nutrition Information
Calories
280 calories
Protein
13g
Carbs
32g
Fat
12g
Frequently Asked Questions
Q: Can I substitute chickpea flour with another type of flour?
A: Chickpea flour is essential for this recipe as it provides a nutty flavor and helps the pancakes hold together without requiring eggs. Substituting with another flour, like all-purpose or almond flour, may not yield the same texture or flavor. If you must substitute, use a gluten-free flour blend, but note that the results will differ.
Q: How do I prevent the pancakes from sticking to the pan?
A: Ensure you are using a non-stick skillet or a well-seasoned cast iron pan. Preheat the skillet before adding the batter, and use enough oil to lightly coat the surface. Avoid flipping the pancakes too early—wait until the edges look set and the pancake easily lifts from the pan before turning.
Q: Can I prepare the components ahead of time?
A: Yes, you can prepare the batter, yogurt sauce, and grated zucchini in advance. Store the batter in an airtight container in the refrigerator for up to 24 hours. Keep the yogurt sauce refrigerated in a separate container, and store the grated zucchini in a paper towel-lined container to absorb excess moisture. Assemble and cook the pancakes fresh for the best texture.
Q: What can I use if I don’t have fresh parsley and mint?
A: If you don’t have fresh parsley and mint, you can substitute with other fresh herbs like cilantro, basil, or dill. Dried herbs can be used in a pinch, but reduce the quantity to 1-2 teaspoons in total, as dried herbs are more concentrated in flavor.
Q: How should I store and reheat leftovers?
A: Store leftover pancakes, zucchini topping, and yogurt sauce separately in airtight containers in the refrigerator for up to 2 days. To reheat the pancakes, warm them in a skillet over medium heat for 1-2 minutes on each side to regain crispiness. Avoid microwaving, as it can make the pancakes soggy. Serve with the zucchini mixture and yogurt sauce after reheating.
Q: Why is my pancake batter too thick or too runny?
A: If your batter is too thick, add water 1 tablespoon at a time until it reaches a pourable consistency similar to pancake batter. If it’s too runny, whisk in a small amount of extra chickpea flour until it thickens. Resting the batter for 10 minutes is crucial, as it allows the chickpea flour to hydrate and thicken properly.
Q: Can I customize the toppings or add protein to the dish?
A: Absolutely! You can add cooked chickpeas, grilled chicken, or sautéed shrimp to make the dish more filling. Other vegetable toppings like roasted red peppers, caramelized onions, or sautéed mushrooms also work well. For extra flavor, sprinkle crumbled feta or a drizzle of tahini over the assembled pancakes.
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