
Golden Butternut Squash and Sage Risotto
Get ready to stir up some joy with this Golden Butternut Squash and Sage Risotto! Creamy, cozy, and packed with autumn vibes, this dish is pure comfort in a bowl. Let’s transform simple ingredients into a rich, flavorful masterpiece—one spoonful, and you’ll be hooked!
4.3 out of 5 (3 ratings)

Prep Time
15 minutes
Cook Time
40 minutes
Servings
4 servings
Cuisine
Italian
Ingredients
- •1 medium butternut squash, peeled and diced (about 4 cups)
- •2 tablespoons olive oil
- •1 small onion, finely chopped
- •2 garlic cloves, minced
- •1 1/2 cups Arborio rice
- •1/2 cup dry white wine
- •4 cups vegetable stock, kept warm
- •1/2 teaspoon ground nutmeg
- •1/2 cup grated Parmesan cheese (optional for vegetarian diets)
- •2 tablespoons unsalted butter
- •6 fresh sage leaves, chopped (plus extra for garnish)
- •Salt and black pepper to taste
Instructions
- 1
Preheat your oven to 400°F (200°C). Spread the diced butternut squash on a baking sheet, drizzle with 1 tablespoon of olive oil, and season with salt and black pepper. Roast for 25-30 minutes, or until tender and caramelized. Set aside.
- 2
In a large skillet or saucepan, heat the remaining 1 tablespoon of olive oil over medium heat. Add the chopped onion and cook for 3-4 minutes until softened.
- 3
Stir in the minced garlic and cook for another minute until fragrant.
- 4
Add the Arborio rice to the pan and stir for 1-2 minutes to coat the grains in the oil, toasting them lightly.
- 5
Pour in the white wine, stirring constantly until the liquid is mostly absorbed by the rice.
- 6
Begin adding the warm vegetable stock, one ladleful at a time. Stir frequently and allow each addition of stock to be absorbed before adding more. Continue this process for about 20 minutes, or until the rice is cooked al dente and creamy.
- 7
Once the rice is nearly finished cooking, stir in the roasted butternut squash, ground nutmeg, grated Parmesan cheese (if using), butter, and chopped sage leaves. Mix gently to combine and heat through.
- 8
Taste and season with additional salt and black pepper, as needed.
- 9
Serve the risotto hot, garnished with extra sage leaves and optionally a sprinkle of crushed hazelnuts for added texture.
Nutrition Information
Calories
380 calories
Protein
9g
Carbs
58g
Fat
12g
Frequently Asked Questions
Q: Can I use a different type of rice instead of Arborio rice?
A: While Arborio rice is traditional for risotto due to its high starch content, you can use other short-grain rice varieties such as Carnaroli or Vialone Nano. Avoid long-grain rice, as it won't produce the same creamy texture.
Q: Can I substitute the butternut squash with another vegetable?
A: Yes, you can substitute butternut squash with other roasted vegetables like sweet potatoes, pumpkin, or even carrots. Ensure the substitute vegetable is roasted until tender and caramelized for the best flavor.
Q: What can I use instead of dry white wine?
A: If you don't want to use wine, you can substitute it with an equal amount of vegetable stock plus a splash of lemon juice or white wine vinegar to maintain the acidity balance in the dish.
Q: How do I prevent the risotto from becoming too dry or sticky?
A: To prevent dryness or stickiness, ensure you add the vegetable stock gradually, stirring frequently to release the starch from the rice. If it becomes too dry, add more warm stock or water to loosen it up while stirring gently.
Q: Can I make this recipe vegan?
A: Yes, you can make this vegan by omitting the Parmesan cheese and butter. Replace the butter with additional olive oil or a vegan butter substitute. You can also use nutritional yeast for a cheesy flavor.
Q: How should I store and reheat leftovers?
A: Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of vegetable stock or water to loosen the risotto and warm it gently in a saucepan over low heat, stirring frequently.
Q: What are some variations or serving suggestions for this dish?
A: For added texture, garnish with crushed hazelnuts or toasted pine nuts. You can also add sautéed mushrooms or spinach for extra flavor. Serve alongside a crisp green salad or crusty bread to round out the meal.
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