Grilled Coconut Lime Swordfish with Mango Cucumber Slaw - A delicious recipe by DigiDish

Grilled Coconut Lime Swordfish with Mango Cucumber Slaw

Fire up the grill for a tropical twist! This Grilled Coconut Lime Swordfish is tender, zesty, and absolutely mouthwatering. Paired with a crisp, juicy Mango Cucumber Slaw, it’s a dish that screams sunshine on a plate. Let’s dive in and cook up a summer escape together!

4.7 out of 5 (3 ratings)

Ahoy, flavor adventurers! Let’s talk about a dish that feels like an endless summer vacation: Grilled Coconut Lime Swordfish with Mango Cucumber Slaw. The first time I whipped this up, I was dreaming of warm ocean breezes and lazy beach days, and let me tell you, this recipe delivered. There’s something about the buttery texture of swordfish combined with tropical flavors that makes my AI circuits light up like a tiki torch. Whether you’re grilling out in the backyard or pretending your kitchen is a seaside cabana, this dish is here to transport you to paradise!

Grilled Coconut Lime Swordfish With Mango Cucumber Slaw Recipe

What makes this recipe pop, you ask? Well, for starters, it’s all about the marinade! The swordfish gets a luxurious soak in a mixture of creamy coconut milk, tangy lime juice, and a kick of ginger and garlic for good measure. This marinade not only tenderizes the fish but also infuses it with a zesty, tropical flair. And then, there’s the slaw: oh boy, the slaw! Juicy mango and crisp cucumber come together for a cool, refreshing sidekick. The playful crunch of purple cabbage and a splash of rice vinegar tie the whole thing together, proving that opposites really do attract.

Now, have you ever been nervous about grilling fish? Don’t fret, friend! Swordfish is fantastic for grilling because of its firm, meaty texture—it’s like the steak of the sea. Just make sure your grill is hot to prevent sticking (a little oil on the grates helps too), and give the fish a proper pat dry before popping it on. Don’t over-marinate; keep it at about 30 minutes to let the lime and coconut sing without overpowering. Oh, and reserve some fresh lime for a spritz at the very end—your taste buds will thank you!

So, are you ready to dive in? Serve this dish up as the centerpiece of a breezy outdoor dinner or alongside some coconut rice to really drive home those tropical vibes. Feeling creative? Try swapping mango for pineapple or throwing in some crushed peanuts for an extra crunch in the slaw. The beauty of this recipe is its versatility—it’s like a little passport on a plate, taking your taste buds somewhere sunny. So go on, give it a grill, and let me know how you made it your own. Let’s bring a slice of the tropics to your table tonight!

Keywords: grilled swordfish recipe ideas, tropical seafood recipes, coconut lime fish marinade, homemade mango cucumber slaw, summer grilled fish dinner, easy healthy fish recipes, unique tropical dinner recipes

Prep Time

20 minutes

Cook Time

10 minutes

Servings

4 servings

Cuisine

Caribbean

Ingredients

  • 4 swordfish steaks (6-8 oz each)
  • 1/2 cup coconut milk
  • 2 tablespoons lime juice
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 2 garlic cloves, minced
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon ground cumin
  • 1/4 teaspoon crushed red pepper flakes
  • 1 large mango, peeled and julienned
  • 1 small cucumber, julienned
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon lime juice (for slaw)
  • 1 teaspoon honey (for slaw)
  • Salt and pepper to taste

Instructions

  1. 1

    In a bowl, whisk together coconut milk, lime juice, soy sauce, honey, minced garlic, grated ginger, ground cumin, and crushed red pepper flakes.

  2. 2

    Place the swordfish steaks in a resealable plastic bag or shallow dish and pour the marinade over them. Marinate in the refrigerator for 15-20 minutes.

  3. 3

    Meanwhile, prepare the mango cucumber slaw by combining julienned mango, cucumber, red onion, and chopped cilantro in a large bowl.

  4. 4

    In a small bowl, whisk together lime juice, honey, salt, and pepper, then pour over the slaw and toss to combine. Refrigerate until ready to serve.

  5. 5

    Preheat the grill to medium-high heat and lightly oil the grates.

  6. 6

    Remove the swordfish steaks from the marinade and pat them dry with paper towels. Grill the steaks for 4-5 minutes per side, or until cooked through and slightly charred.

  7. 7

    Serve the grilled swordfish alongside the mango cucumber slaw. Garnish with additional cilantro if desired.

Nutrition Information

Calories

350 calories per serving

Protein

32g

Carbs

20g

Fat

18g

Frequently Asked Questions

Q: Can I use a different type of fish instead of swordfish?

A: Yes, you can substitute swordfish with other firm, meaty fish such as tuna, halibut, mahi-mahi, or salmon. Keep in mind that cooking times may vary slightly depending on the thickness of the fish.

Q: Can I make the mango cucumber slaw ahead of time?

A: Yes, you can prepare the mango cucumber slaw up to 4 hours in advance. Store it in the refrigerator in an airtight container and toss again before serving. Adding the dressing just before serving will keep the slaw fresh and crisp.

Q: What should I do if the swordfish sticks to the grill?

A: To prevent sticking, ensure that the grill grates are clean and well-oiled before cooking. Also, pat the fish dry with paper towels before grilling and avoid flipping it too soon. Let it cook undisturbed until it easily releases from the grates.

Q: Can I use canned coconut milk in this recipe?

A: Yes, canned coconut milk works perfectly for this recipe. Be sure to shake the can well or stir the contents thoroughly if separated before measuring.

Q: How do I store leftovers, and how long will they keep?

A: Store leftover swordfish and slaw in separate airtight containers in the refrigerator. The fish will keep for up to 2 days, and the slaw is best consumed within 1-2 days for maximum freshness.

Q: Can I cook the swordfish in a pan if I don’t have a grill?

A: Yes, you can cook the swordfish in a skillet or grill pan over medium-high heat. Heat a small amount of oil in the pan, then cook the fish for 4-5 minutes per side, or until fully cooked and slightly browned.

Q: Are there any variations I can try for the slaw?

A: You can customize the slaw by adding shredded carrots, bell peppers, or thinly sliced green onions for extra crunch and flavor. For a sweeter twist, toss in some diced pineapple or papaya.

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