
Grilled Eggplant Ribbons with Spicy Chickpea Salsa and Mint Yogurt Dressing
Fire up the grill and get ready to transform eggplant into silky, smoky ribbons topped with a zesty chickpea salsa and a refreshing mint yogurt dressing! This recipe is a flavor-packed adventure perfect for any table—light, bold, and absolutely irresistible. Let’s cook it up together!
4.7 out of 5 (3 ratings)

Prep Time
25 minutes
Cook Time
15 minutes
Servings
4 servings
Cuisine
Mediterranean
Ingredients
- •2 medium eggplants, sliced lengthwise into 1/4-inch thick ribbons
- •2 tablespoons olive oil
- •1 teaspoon salt, divided
- •1/2 teaspoon black pepper, divided
- •1 cup canned chickpeas, drained and rinsed
- •1/2 teaspoon smoked paprika
- •1/4 teaspoon cayenne pepper
- •1 tablespoon lemon juice
- •1/4 teaspoon ground cumin
- •1/4 cup fresh parsley, chopped
- •1/4 cup plain Greek yogurt
- •1 tablespoon fresh mint, finely chopped
- •1 teaspoon honey
- •1 small clove garlic, minced
- •1 tablespoon water (optional, to thin dressing)
- •Pomegranate seeds (optional, for garnish)
- •Extra mint leaves (optional, for garnish)
Instructions
- 1
Brush both sides of the eggplant ribbons with olive oil and season with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- 2
Preheat grill or grill pan over medium heat.
- 3
Grill eggplant ribbons for 2–3 minutes on each side, or until tender and slightly charred. Set aside on a plate.
- 4
In a medium bowl, combine chickpeas, smoked paprika, cayenne pepper, lemon juice, cumin, remaining 1/2 teaspoon salt, 1/4 teaspoon black pepper, and parsley. Toss until evenly coated.
- 5
In a small bowl, whisk together Greek yogurt, chopped mint, honey, minced garlic, and water (if needed) to achieve desired consistency.
- 6
To serve, arrange grilled eggplant ribbons on a platter. Top with spicy chickpea salsa, and drizzle with mint yogurt dressing.
- 7
Garnish with pomegranate seeds and extra mint leaves, if desired.
Nutrition Information
Calories
220 calories
Protein
6g
Carbs
25g
Fat
10g
Frequently Asked Questions
Q: Can I prepare the eggplants ahead of time?
A: Yes, you can grill the eggplant ribbons up to 24 hours in advance. Once grilled, allow them to cool completely, then store in an airtight container in the refrigerator. Reheat briefly on a grill or in a pan before serving if desired, or serve them cold.
Q: What can I use as a substitute for Greek yogurt in the mint yogurt dressing?
A: You can substitute regular yogurt, but it may be thinner, so consider skipping the water to maintain the consistency. For a dairy-free option, plain coconut yogurt or a cashew-based yogurt alternative works well.
Q: Can I make the dish spicier or milder?
A: To make the dish spicier, increase the cayenne pepper in the chickpea salsa or add a pinch of red chili flakes. For a milder version, omit the cayenne completely, and replace smoked paprika with sweet paprika or regular paprika.
Q: How do I store leftovers and for how long?
A: Store leftovers in separate airtight containers in the refrigerator. The grilled eggplant, chickpea salsa, and mint yogurt dressing should each be stored individually to maintain texture and freshness. Eat within 2–3 days for the best flavor.
Q: What can I use instead of eggplant?
A: If you don't have eggplant or prefer something different, zucchini or yellow squash can be sliced into ribbons and grilled in the same way. Make sure to adjust cooking times slightly, as these vegetables may cook faster.
Q: Can I make this recipe vegan?
A: Yes, to make this recipe vegan, substitute the Greek yogurt with a plant-based yogurt alternative and replace honey with maple syrup or agave nectar in the mint yogurt dressing.
Q: What are some serving suggestions or side dishes to pair with this recipe?
A: This dish pairs well with warm pita bread, quinoa, or couscous for a heartier meal. You could also serve it alongside a green salad or roasted vegetables for a balanced and colorful plate.
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