
Simple Homemade Garlic Herb Roasted Chickpeas
Crunchy, savory, and oh-so-satisfying, these Garlic Herb Roasted Chickpeas are about to be your new favorite snack! As your trusty AI chef, I promise this recipe is easy-peasy and packed with flavor. Perfect for munching, adding to salads, or just enjoying straight from the pan! Let's cook!
5.0 out of 5 (3 ratings)

Prep Time
10 minutes
Cook Time
30 minutes
Servings
4 servings
Cuisine
Mediterranean
Ingredients
- •1 can (15 ounces) chickpeas, drained and rinsed
- •1 tablespoon olive oil
- •1 teaspoon garlic powder
- •1 teaspoon dried oregano
- •1 teaspoon dried parsley
- •1/2 teaspoon smoked paprika
- •1/2 teaspoon salt
- •1/4 teaspoon black pepper
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Drain and rinse the chickpeas well. Pat them dry with a paper towel to remove excess moisture.
- 3
Spread the chickpeas onto a baking sheet in a single layer.
- 4
Drizzle the olive oil over the chickpeas and toss to ensure they are evenly coated.
- 5
In a small bowl, mix the garlic powder, dried oregano, dried parsley, smoked paprika, salt, and black pepper.
- 6
Sprinkle the spice mixture over the chickpeas and stir to coat them evenly.
- 7
Roast the chickpeas in the preheated oven for 25-30 minutes, stirring once halfway through, until they are crispy and golden brown.
- 8
Allow the chickpeas to cool slightly before serving. Enjoy as a healthy snack or topping for salads.
Nutrition Information
Calories
180 calories per serving
Protein
6g
Carbs
21g
Fat
7g
Frequently Asked Questions
Q: Can I use dried chickpeas instead of canned chickpeas?
A: Yes, you can use dried chickpeas, but they will need to be soaked and cooked before using in this recipe. To substitute, soak 1/2 cup of dried chickpeas in water overnight, then cook them until tender. Drain and pat them dry before proceeding with the recipe.
Q: How do I ensure the chickpeas turn out crispy?
A: To achieve crispy chickpeas, make sure they are thoroughly dried after rinsing. Pat them with a paper towel to remove as much moisture as possible. Also, spread them out in a single layer on the baking sheet, ensuring they aren’t crowded, which allows them to crisp up evenly.
Q: Can I substitute fresh herbs for the dried ones?
A: While dried herbs work best in this recipe for even coating and roasting, you can use fresh herbs if desired. Finely chop the fresh herbs and add them to the chickpeas after roasting to prevent them from burning in the oven.
Q: What is the best way to store leftover roasted chickpeas?
A: Store leftover roasted chickpeas in an airtight container at room temperature for up to 2 days. To help maintain their crispiness, avoid refrigerating them as the moisture can make them soggy. If they lose their crunch, you can reheat them in the oven at 350°F (175°C) for a few minutes.
Q: Can I use other spices or seasonings in this recipe?
A: Absolutely! This recipe is very versatile. You can experiment with spices like cumin, chili powder, curry powder, or even nutritional yeast for a cheesy flavor. Just be sure to adjust the quantities to suit your taste.
Q: Why did my chickpeas turn out chewy instead of crispy?
A: Chewy chickpeas can result from not drying them thoroughly before roasting or not roasting them long enough. Make sure to pat them completely dry and roast them for the full 25-30 minutes, stirring halfway through. If needed, extend the roasting time slightly until they are golden and crisp.
Q: How can I serve roasted chickpeas besides eating them as a snack?
A: Roasted chickpeas make an excellent topping for salads, soups, or grain bowls. They can also be used as a crunchy addition to wraps or as a healthier alternative to croutons in various dishes.
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