
Simple Homemade Creamy Spinach Avocado Dip
Looking for a dip that’s creamy, dreamy, and packed with flavor? This simple spinach avocado dip is your new go-to! It’s fresh, easy to whip up, and perfect for chips, veggies, or spreading on everything. Let’s blend up some goodness together—you’ll love every scoop!
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Prep Time
10 minutes
Cook Time
Servings
4 servings
Cuisine
American
Ingredients
- •2 ripe avocados, peeled and pitted
- •2 cups fresh spinach, washed
- •1/2 cup plain Greek yogurt
- •2 tablespoons lemon juice
- •1 clove garlic, minced
- •1/4 teaspoon salt (or to taste)
- •1/4 teaspoon black pepper (or to taste)
- •1/4 teaspoon ground cumin (optional)
Instructions
- 1
Place the peeled and pitted avocados into a food processor.
- 2
Add the washed spinach, Greek yogurt, lemon juice, minced garlic, salt, pepper, and ground cumin (if using).
- 3
Blend the ingredients until smooth and creamy. Stop to scrape down the sides of the food processor as needed.
- 4
Taste and adjust seasoning with additional salt, pepper, or lemon juice if desired.
- 5
Transfer the dip to a bowl and serve immediately with crackers, tortilla chips, or fresh vegetables.
- 6
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Cover the surface of the dip with plastic wrap to minimize browning.
Nutrition Information
Calories
120 calories per serving
Protein
2g
Carbs
6g
Fat
10g
Frequently Asked Questions
Q: Can I use frozen spinach instead of fresh spinach in this recipe?
A: Yes, you can use frozen spinach, but make sure to thaw it completely and squeeze out as much excess water as possible before adding it to the food processor. This will prevent the dip from becoming watery.
Q: What can I use as a substitute for Greek yogurt?
A: If you don't have Greek yogurt, you can substitute it with sour cream or a dairy-free yogurt alternative for a vegan version. Just make sure to choose an unsweetened and unflavored option to maintain the savory taste of the dip.
Q: How do I prevent the dip from turning brown?
A: To minimize browning, press a piece of plastic wrap directly onto the surface of the dip before sealing it in an airtight container. The lemon juice in the recipe also helps slow down oxidation, but this extra step will keep the dip looking fresh longer.
Q: Can I make this dip ahead of time?
A: Yes, you can make this dip up to 24 hours in advance. Store it in an airtight container in the refrigerator with plastic wrap pressed against the surface to prevent browning. Stir it well before serving.
Q: What are some good variations for this recipe?
A: You can customize the dip by adding a handful of fresh herbs like cilantro or parsley for extra flavor. For a spicy kick, include a pinch of cayenne pepper or a small chopped jalapeño. You can also mix in a tablespoon of olive oil for added richness.
Q: What should I do if the dip is too thick?
A: If the dip is too thick, you can thin it out by adding a small amount of water, olive oil, or extra lemon juice. Add the liquid gradually, blending in between, until you reach your desired consistency.
Q: What’s the best way to serve this dip?
A: This dip is versatile and pairs well with a variety of dippers. Serve it with tortilla chips, crackers, or fresh vegetables like carrot sticks, cucumber slices, and bell pepper strips. It also works as a spread for sandwiches or wraps, or as a topping for grilled chicken or fish.
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