
Simple Crispy Garlic Herb Tofu Nuggets
Ready to crunch into the tastiest tofu ever? These Simple Crispy Garlic Herb Tofu Nuggets are a game-changer! Packed with flavor, golden crispiness, and irresistible garlicky goodness, they’re perfect for snacking, dipping, or devouring by the handful. Let’s get cooking!
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Prep Time
15 minutes
Cook Time
20 minutes
Servings
4 servings
Cuisine
American
Ingredients
- •1 block (14 oz) extra-firm tofu, pressed
- •2 tablespoons olive oil
- •2 tablespoons soy sauce
- •1 teaspoon garlic powder
- •1 teaspoon onion powder
- •1 teaspoon smoked paprika
- •1/2 teaspoon dried thyme
- •1/2 teaspoon dried oregano
- •1/2 cup panko breadcrumbs
- •1/4 cup cornstarch
- •Cooking spray or additional olive oil for baking
Instructions
- 1
Preheat the oven to 400°F (200°C) or set up an air fryer to 375°F (190°C).
- 2
Press the tofu for at least 10 minutes to remove excess liquid, then cut it into bite-sized cubes.
- 3
In a small bowl, mix olive oil, soy sauce, garlic powder, onion powder, smoked paprika, thyme, and oregano.
- 4
Gently toss the tofu cubes in the marinade until evenly coated.
- 5
Prepare a breading station: place panko breadcrumbs in one shallow dish and cornstarch in another.
- 6
Coat each tofu cube lightly with cornstarch, then roll it in panko breadcrumbs, ensuring even coverage.
- 7
Arrange the coated tofu nuggets on a lined baking sheet or in an air fryer basket.
- 8
Spray lightly with cooking spray or drizzle with olive oil for extra crispiness.
- 9
Bake for 20 minutes, flipping halfway, or air fry for 15-18 minutes until golden and crispy.
- 10
Serve immediately with your favorite dipping sauce.
Nutrition Information
Calories
210 calories per serving
Protein
12g
Carbs
15g
Fat
11g
Frequently Asked Questions
Q: Can I use a different type of tofu for this recipe?
A: It’s best to use extra-firm tofu for this recipe because it holds its shape well during cooking and results in the crispiest texture. If you only have firm tofu, press it for a longer time to remove as much moisture as possible. Silken or soft tofu is not recommended, as it will fall apart during preparation.
Q: Can I substitute the soy sauce for a gluten-free option?
A: Yes, you can substitute soy sauce with tamari or coconut aminos for a gluten-free option. Both will provide a similar salty, umami flavor, though coconut aminos are slightly sweeter, which may alter the taste slightly.
Q: My tofu nuggets didn’t turn out crispy. What went wrong?
A: If the nuggets aren’t crispy, a few things could be the issue: ensure you pressed the tofu thoroughly to remove excess moisture, lightly coat the nuggets with cooking spray or olive oil before baking, and don’t overcrowd the baking sheet or air fryer basket. Overcrowding can trap steam, preventing crispiness. Also, ensure your oven or air fryer is preheated to the right temperature.
Q: Can I use regular breadcrumbs instead of panko?
A: Yes, you can use regular breadcrumbs, but the nuggets may not turn out as crispy. Panko breadcrumbs are larger and lighter, which helps create a crunchier texture. If using regular breadcrumbs, try toasting them lightly in a dry pan before using to improve their texture.
Q: What’s the best way to store leftovers?
A: Store leftover tofu nuggets in an airtight container in the refrigerator for up to 3 days. To reheat, use an air fryer or oven at 375°F (190°C) for 5-10 minutes to restore crispiness. Avoid microwaving, as it can make the nuggets soggy.
Q: Can I prepare these nuggets in advance?
A: Yes, you can prepare the tofu nuggets in advance. Marinate and bread the tofu cubes, then place them on a tray and store them covered in the refrigerator for up to 12 hours before baking or air frying. Cook them fresh for the best texture and flavor.
Q: What are some variations or serving suggestions for this recipe?
A: You can customize the seasoning blend to your taste by adding chili powder for heat, nutritional yeast for a cheesy flavor, or lemon zest for brightness. Serve the nuggets with a variety of dips such as vegan ranch, sweet chili sauce, or barbecue sauce. They also pair well as a topping for salads, grain bowls, or stuffed into wraps with fresh veggies and sauce.
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