
Spiced Acorn Squash and Lentil Curry with Coconut Ginger Flatbread
Cozy up with this soul-warming Spiced Acorn Squash and Lentil Curry! It's rich, hearty, and perfectly spiced. And let's talk about the Coconut Ginger Flatbread—soft, fragrant, and perfect for scooping up every last drop. Trust me, this duo is flavor-packed happiness in every bite!
4.0 out of 5 (1 rating)

Prep Time
25 minutes
Cook Time
40 minutes
Servings
4 servings
Cuisine
Indian-inspired
Ingredients
- •1 medium acorn squash, peeled, seeded, and cubed
- •1 cup dried red lentils, rinsed
- •1 medium onion, finely chopped
- •3 cloves garlic, minced
- •1 tablespoon fresh ginger, grated
- •2 tablespoons curry powder
- •1 teaspoon ground cumin
- •1/2 teaspoon ground coriander
- •1/2 teaspoon turmeric powder
- •1 can (13.5 oz) coconut milk
- •2 cups vegetable broth
- •1 tablespoon olive oil
- •Salt and pepper to taste
- •1 1/2 cups all-purpose flour (for flatbread)
- •1/2 teaspoon baking powder (for flatbread)
- •1/4 teaspoon salt (for flatbread)
- •1/2 cup coconut milk (for flatbread)
- •1 tablespoon grated ginger (for flatbread)
- •2 tablespoons melted coconut oil (for flatbread)
Instructions
- 1
Preheat your oven to 400°F (200°C). Spread the cubed acorn squash on a baking sheet, drizzle with 1 tablespoon of olive oil, and season with salt and pepper. Roast for 20-25 minutes, or until tender and slightly caramelized. Set aside.
- 2
In a large pot or Dutch oven, heat a small amount of olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened.
- 3
Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant. Then add the curry powder, ground cumin, ground coriander, and turmeric powder. Stir well to toast the spices for 1-2 minutes.
- 4
Pour in the coconut milk and vegetable broth, then add the rinsed red lentils. Bring the mixture to a simmer, reduce the heat, and cook for 15-20 minutes, stirring occasionally, until the lentils are tender and the sauce thickens.
- 5
Fold the roasted acorn squash into the curry and gently stir to combine. Taste and adjust seasoning with salt and pepper as needed. Let the curry simmer for an additional 5 minutes to meld flavors.
- 6
While the curry is cooking, prepare the flatbread. In a mixing bowl, combine the all-purpose flour, baking powder, and salt. Stir in the coconut milk, grated ginger, and melted coconut oil until a soft dough forms.
- 7
Divide the dough into 4-6 equal portions. Roll each portion into a ball, then flatten into a round disc about 1/4 inch thick.
- 8
Heat a dry skillet over medium heat. Cook each flatbread for 2-3 minutes on each side, or until golden brown spots appear. Keep the cooked flatbreads warm by covering them with a clean kitchen towel.
- 9
Serve the spiced acorn squash and lentil curry hot, accompanied by the warm coconut ginger flatbread. Garnish with fresh cilantro or a dollop of yogurt if desired.
Nutrition Information
Calories
450 calories
Protein
13g
Carbs
55g
Fat
20g
Frequently Asked Questions
Q: Can I use a different type of squash instead of acorn squash?
A: Yes, you can substitute acorn squash with butternut squash, kabocha squash, or even sweet potatoes. These alternatives have a similar sweetness and texture. However, roasting times might vary slightly depending on the type of squash, so check for tenderness while roasting.
Q: Can I use a different type of lentils for this recipe?
A: Red lentils work best in this recipe due to their quick cooking time and ability to break down into a creamy texture. If you use green or brown lentils, note that they will hold their shape and take longer to cook. Adjust the simmering time and add more liquid as needed.
Q: What can I use as a substitute for coconut milk?
A: If you prefer not to use coconut milk, you can replace it with heavy cream, cashew cream, or a plain unsweetened non-dairy milk like almond or oat milk. Keep in mind that the flavor will be less rich and coconutty. For extra creaminess, you can blend some of the roasted squash into the curry.
Q: Can I make the flatbread gluten-free?
A: Yes, you can substitute the all-purpose flour with a gluten-free all-purpose flour blend. You may need to adjust the amount of coconut milk slightly to achieve the right dough consistency. Another option is to use chickpea flour, though the texture will differ slightly.
Q: How should I store leftovers, and how long will they keep?
A: Store the curry and the flatbread separately in airtight containers in the refrigerator. The curry will keep for up to 4 days, while the flatbread is best consumed within 2 days. Reheat the curry gently on the stove or in the microwave, adding a splash of water if it thickens too much. Reheat flatbreads in a skillet or oven for the best texture.
Q: Why is my curry too thick or too thin?
A: If your curry is too thick, add a splash of vegetable broth or water to thin it out to your preferred consistency. If it's too thin, let it simmer uncovered for a few more minutes to reduce and thicken. Stir occasionally to prevent sticking.
Q: What are some serving suggestions or variations for this dish?
A: This curry pairs wonderfully with steamed basmati rice or quinoa in addition to the flatbread. You can also top it with fresh cilantro, a dollop of yogurt, or toasted coconut flakes for added flavor. For more protein, consider adding chickpeas or cubed tofu to the curry.
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