
Turmeric Roasted Carrot Hummus with Zahtar Flatbread Chips
Ready to spice up snack time? This Turmeric Roasted Carrot Hummus is creamy, vibrant, and downright addictive! Paired with crispy Zahtar Flatbread Chips, it’s the perfect combo of bold flavors and crunch. Trust me, your taste buds are in for an incredible adventure! Let’s dive in!
4.5 out of 5 (4 ratings)

Prep Time
20 minutes
Cook Time
30 minutes
Servings
4 servings
Cuisine
Middle Eastern
Ingredients
- •1 lb carrots, peeled and chopped
- •2 tablespoons olive oil
- •1 teaspoon ground turmeric
- •1/2 teaspoon ground cumin
- •1/2 teaspoon smoked paprika
- •Salt and pepper to taste
- •1 can (15 oz) chickpeas, drained and rinsed
- •1/4 cup tahini
- •2 cloves garlic, minced
- •1/4 cup fresh lemon juice
- •1/2 teaspoon ground coriander
- •1/4 cup water (as needed for consistency)
- •4 whole wheat flatbreads
- •2 tablespoons zahtar spice blend
- •1 tablespoon olive oil (for flatbreads)
- •Fresh parsley for garnish (optional)
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat.
- 2
Place the peeled and chopped carrots on the baking sheet. Drizzle with 2 tablespoons of olive oil, then sprinkle with ground turmeric, cumin, smoked paprika, salt, and pepper. Toss to coat evenly.
- 3
Roast the carrots in the oven for 25-30 minutes, or until they are tender and slightly caramelized. Remove from the oven and let cool slightly.
- 4
In a food processor, combine the roasted carrots, chickpeas, tahini, minced garlic, lemon juice, ground coriander, and a pinch of salt. Blend until smooth, adding water a tablespoon at a time to achieve your desired consistency.
- 5
Taste the hummus and adjust seasoning if needed, adding more lemon juice, salt, or spices to your preference.
- 6
To prepare the zahtar flatbread chips, preheat your oven to 375°F (190°C). Cut the whole wheat flatbreads into triangles or strips and place them on a baking sheet.
- 7
Brush the flatbread pieces lightly with olive oil and sprinkle generously with the zahtar spice blend.
- 8
Bake the flatbread chips for 8-10 minutes, or until golden and crispy. Keep an eye on them to prevent burning.
- 9
Serve the hummus in a bowl, garnished with fresh parsley if desired, and pair it with the zahtar flatbread chips for dipping. Enjoy your vibrant and flavorful snack!
Nutrition Information
Calories
300 calories per serving
Protein
8g
Carbs
37g
Fat
14g
Frequently Asked Questions
Q: Can I use a different vegetable instead of carrots for the hummus?
A: Yes, you can substitute carrots with other root vegetables like sweet potatoes, parsnips, or butternut squash. Keep in mind that the flavor profile will change slightly, but roasting these vegetables will still provide a delicious base for the hummus.
Q: What can I use if I don’t have tahini?
A: If you don’t have tahini, you can replace it with an equal amount of sunflower seed butter, almond butter, or even plain Greek yogurt. However, these substitutions may alter the flavor and texture slightly.
Q: How do I prevent the flatbread chips from burning?
A: To prevent burning, keep a close eye on the chips as they bake. Start checking them at the 8-minute mark, as oven temperatures can vary. Also, make sure to cut the flatbread pieces evenly so they cook uniformly.
Q: Can I make this recipe ahead of time?
A: Yes, both the hummus and the flatbread chips can be made ahead of time. Store the hummus in an airtight container in the refrigerator for up to 4 days. The flatbread chips can be stored in an airtight container at room temperature for up to 3 days, but they may lose some crispness over time.
Q: What’s the best way to adjust the consistency of the hummus?
A: If the hummus is too thick, add water one tablespoon at a time while blending until it reaches your desired consistency. For a richer flavor, you can also use olive oil or additional lemon juice instead of water.
Q: What can I serve with the hummus besides flatbread chips?
A: You can serve the hummus with raw vegetables like cucumber slices, bell pepper strips, or celery sticks. It also pairs well with crackers, pita bread, or as a spread in sandwiches and wraps.
Q: Can I freeze the hummus for later use?
A: Yes, you can freeze the hummus in an airtight container for up to 3 months. Make sure to leave a little space at the top of the container for expansion. Thaw it in the refrigerator overnight and stir well before serving.
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