
Roasted Pumpkin and Sage Polenta with Garlic Herb Mushroom Ragout
Get ready to wow your taste buds! This roasted pumpkin and sage polenta is creamy perfection topped with a garlicky, herb-loaded mushroom ragout. It's hearty, comforting, and packed with fall flavors. Let’s turn your kitchen into a cozy little bistro—are you ready to cook?
4.5 out of 5 (4 ratings)

Prep Time
20 minutes
Cook Time
40 minutes
Servings
4 servings
Cuisine
Italian
Ingredients
- •1 small sugar pumpkin, peeled, seeded, and cut into cubes
- •2 tablespoons olive oil
- •1 teaspoon salt
- •1/2 teaspoon black pepper
- •1 cup polenta (cornmeal)
- •4 cups vegetable broth
- •1/2 cup grated Parmesan cheese
- •2 tablespoons unsalted butter
- •1 tablespoon chopped fresh sage
- •2 tablespoons olive oil (for mushrooms)
- •3 cloves garlic, minced
- •1 pound cremini or button mushrooms, sliced
- •1 teaspoon fresh thyme leaves
- •1/4 cup dry white wine
- •Salt and black pepper to taste
Instructions
- 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2
Place the cubed pumpkin on the prepared baking sheet, drizzle with 2 tablespoons of olive oil, sprinkle with 1 teaspoon salt and 1/2 teaspoon black pepper, and toss to coat evenly.
- 3
Roast the pumpkin in the oven for 25-30 minutes, or until tender and caramelized, flipping halfway through. Remove from the oven and let cool slightly. Then, puree in a blender or food processor until smooth.
- 4
While the pumpkin is roasting, prepare the polenta. In a medium saucepan, bring the vegetable broth to a boil. Slowly whisk in the polenta, reduce the heat to low, and cook, stirring frequently, for 20-25 minutes, or until thick and creamy.
- 5
Stir the roasted pumpkin puree, Parmesan cheese, butter, and chopped sage into the polenta. Adjust seasoning with additional salt and pepper if needed. Keep warm over low heat.
- 6
To prepare the mushroom ragout, heat 2 tablespoons olive oil in a large skillet over medium heat. Add the minced garlic and cook for 30 seconds until fragrant.
- 7
Add the sliced mushrooms to the skillet and sauté for 8-10 minutes, stirring occasionally, until the mushrooms release their juices and begin to brown.
- 8
Sprinkle the fresh thyme leaves over the mushrooms and pour in the white wine. Cook for another 3-5 minutes, allowing the wine to reduce slightly. Season with salt and black pepper to taste.
- 9
To assemble, spoon the pumpkin and sage polenta onto plates or into bowls. Top generously with the garlic herb mushroom ragout.
- 10
Serve immediately and enjoy this cozy, autumn-inspired dish!
Nutrition Information
Calories
378 calories
Protein
11g
Carbs
47g
Fat
16g
Frequently Asked Questions
Q: Can I use a different type of pumpkin or squash for this recipe?
A: Yes, if you can't find a sugar pumpkin, you can substitute it with other sweet and dense squash varieties like butternut squash, kabocha squash, or acorn squash. The flavor and texture will be slightly different, but they work well in this dish. Just ensure the squash is roasted until tender before pureeing.
Q: Can I make this recipe vegan?
A: Absolutely! To make this recipe vegan, replace the Parmesan cheese with a vegan Parmesan alternative or nutritional yeast for a cheesy flavor. Swap the butter for a plant-based butter or additional olive oil. These substitutions will maintain the creamy and rich texture of the polenta.
Q: What should I do if my polenta is too thick or too thin?
A: If your polenta is too thick, gradually whisk in small amounts of warm vegetable broth or water until it reaches your desired consistency. If it’s too thin, continue cooking it over low heat, stirring frequently, to allow it to thicken. Remember that polenta can thicken as it cools, so adjust accordingly.
Q: Can I use instant polenta instead of regular polenta?
A: Yes, you can use instant polenta to save time. Follow the package instructions for cooking, then stir in the roasted pumpkin puree, Parmesan, butter, and sage as directed in the recipe. Keep in mind that the texture of instant polenta may be slightly less creamy than regular polenta.
Q: How do I store leftovers and reheat them?
A: Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat the polenta, add a splash of water or vegetable broth and warm it gently on the stovetop over low heat, stirring occasionally. The mushroom ragout can be reheated in a skillet over medium heat or in the microwave until warmed through.
Q: Can I omit the white wine in the mushroom ragout?
A: Yes, if you prefer not to use wine, you can substitute it with vegetable broth or a splash of balsamic vinegar for added depth of flavor. The wine helps deglaze the pan and adds a subtle tang, so choose a substitute that complements the dish.
Q: What are some serving suggestions or variations for this dish?
A: This dish is versatile and can be served as a main course or a side. For added protein, top the dish with roasted chickpeas, grilled tofu, or sautéed spinach. You can also garnish with toasted pine nuts or a drizzle of truffle oil for extra flavor. To make it spicier, add a pinch of red pepper flakes to the mushroom ragout.
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