
Roasted Parsnip and Apple Soup with Sage Spiced Croutons
Get ready to cozy up with a bowl of roasted perfection! This Roasted Parsnip and Apple Soup is creamy, slightly sweet, and oh-so-comforting, topped with crunchy sage-spiced croutons for a savory twist. It's like a warm hug in a bowl—let's get cooking!
4.2 out of 5 (4 ratings)

Prep Time
20 minutes
Cook Time
40 minutes
Servings
4 servings
Cuisine
British
Ingredients
- •4 medium parsnips, peeled and chopped
- •2 apples, peeled, cored, and chopped
- •1 large onion, diced
- •2 garlic cloves, minced
- •2 tbsp olive oil
- •1 tsp ground sage
- •1/2 tsp ground nutmeg
- •4 cups vegetable stock
- •1 cup milk or cream
- •2 cups cubed bread (for croutons)
- •2 tbsp butter (for croutons)
- •1/2 tsp dried sage (for croutons)
- •Salt and pepper to taste
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- 2
Place the chopped parsnips and apples on the prepared baking sheet. Drizzle with 1 tablespoon of olive oil, season with salt and pepper, and toss to coat evenly. Roast in the oven for 25-30 minutes, or until tender and lightly caramelized.
- 3
In a large pot, heat the remaining 1 tablespoon of olive oil over medium heat. Add the diced onion and cook until softened, about 5 minutes. Stir in the minced garlic, ground sage, and nutmeg, and cook for 1 minute until fragrant.
- 4
Add the roasted parsnips and apples to the pot, then pour in the vegetable stock. Bring to a boil, then reduce the heat to a simmer. Cook for 10 minutes to allow the flavors to meld.
- 5
Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup in batches to a countertop blender. Be cautious of the hot liquid and blend until smooth.
- 6
Stir in the milk or cream and adjust the seasoning with salt and pepper to taste. Keep the soup warm over low heat while you prepare the croutons.
- 7
To make the sage-spiced croutons, melt the butter in a large skillet over medium heat. Add the cubed bread and sprinkle with dried sage, tossing to coat evenly. Cook until the bread cubes are golden brown and crispy, about 5-7 minutes.
- 8
Serve the soup hot, topped with the sage-spiced croutons. Optionally, garnish with a swirl of cream or a sprinkle of freshly ground nutmeg.
Nutrition Information
Calories
285 calories
Protein
6g
Carbs
38g
Fat
12g
Frequently Asked Questions
Q: Can I use a different type of apple for this recipe?
A: Yes, you can use any type of apple depending on your taste preference. Sweet apples like Fuji or Gala will add more sweetness, while tart apples like Granny Smith will give the soup a tangier flavor. Adjust the seasoning if needed to balance the flavors.
Q: What can I use instead of parsnips if I can’t find them?
A: If parsnips are unavailable, you can substitute them with carrots for a slightly sweeter flavor or use a mix of potatoes and turnips for a similar texture. Keep in mind that the taste will differ slightly but will still be delicious.
Q: Can I make this soup dairy-free or vegan?
A: Yes, to make the soup dairy-free or vegan, replace the milk or cream with a plant-based alternative like coconut milk, almond milk, or oat milk. Be sure to use dairy-free butter or additional olive oil for the croutons.
Q: How should I store and reheat leftovers?
A: Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm the soup gently on the stovetop over low heat, stirring occasionally. If it thickens too much in the fridge, add a splash of water or stock to adjust the consistency.
Q: Why is my soup not smooth after blending?
A: If your soup isn’t smooth, it might be due to insufficient blending or large chunks of roasted parsnips and apples. Use an immersion blender thoroughly, or blend in smaller batches if using a countertop blender. Ensure the roasted parsnips and apples are very tender before blending.
Q: Can I prepare the croutons in advance?
A: Yes, you can make the croutons up to 2 days in advance. Once cooked and cooled, store them in an airtight container at room temperature. If they lose their crispness, reheat them in a 350°F (175°C) oven for a few minutes before serving.
Q: What are some serving variations for this soup?
A: This soup pairs wonderfully with a drizzle of truffle oil, a sprinkle of crispy bacon bits, or a topping of roasted pumpkin seeds for extra texture. You can also serve it with a side of crusty bread or a simple green salad for a complete meal.
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