
Cardamom Spiced Pumpkin Mousse with Pistachio Crunch
Get ready to fall in love with the cozy flavors of this Cardamom Spiced Pumpkin Mousse! It's creamy, dreamy, and topped with a crave-worthy pistachio crunch. An elegant dessert that's surprisingly easy to whip up—let's dive in and make some magic in the kitchen!
4.8 out of 5 (5 ratings)

Prep Time
20 minutes
Cook Time
10 minutes
Servings
4 servings
Cuisine
Fusion
Ingredients
- •1 cup canned pumpkin puree
- •1/3 cup granulated sugar
- •1/2 teaspoon ground cardamom
- •1/4 teaspoon ground cinnamon
- •1 pinch ground cloves
- •1/2 teaspoon vanilla extract
- •1 cup heavy whipping cream
- •1/4 cup powdered sugar
- •1/4 cup shelled pistachios, roughly chopped
- •2 tablespoons honey
- •1/2 teaspoon sea salt
Instructions
- 1
In a medium mixing bowl, combine the canned pumpkin puree, granulated sugar, ground cardamom, ground cinnamon, ground cloves, and vanilla extract. Mix well until smooth and the spices are evenly distributed.
- 2
In a separate large bowl, pour in the heavy whipping cream and add the powdered sugar. Using a hand mixer or stand mixer, whip the cream on medium-high speed until stiff peaks form.
- 3
Gently fold the whipped cream into the pumpkin mixture in three additions, being careful not to deflate the whipped cream. Fold until fully incorporated and the mixture is light and airy.
- 4
In a small skillet over medium heat, toast the chopped pistachios for 2-3 minutes, stirring frequently, until they become fragrant and lightly golden.
- 5
Add the honey and sea salt to the skillet with the pistachios. Stir quickly to coat the pistachios evenly, then transfer them to a parchment-lined plate or tray to cool completely.
- 6
Spoon or pipe the pumpkin mousse into serving glasses or bowls, leaving room for the topping.
- 7
Once the pistachio crunch has cooled and hardened, break it into small pieces. Sprinkle the pistachio crunch generously over the top of each mousse serving.
- 8
Serve immediately or chill in the refrigerator for 1-2 hours for a firmer texture. Enjoy!
Nutrition Information
Calories
220 calories
Protein
3g
Carbs
25g
Fat
12g
Frequently Asked Questions
Q: Can I use fresh pumpkin instead of canned pumpkin puree?
A: Yes, you can use fresh pumpkin, but it requires some preparation. Roast or steam fresh pumpkin until tender, then puree it in a blender or food processor until smooth. Make sure to drain any excess liquid from the puree to avoid a watery mousse.
Q: Can I substitute the heavy whipping cream with a non-dairy alternative?
A: Yes, you can use coconut cream as a non-dairy substitute. Chill a can of full-fat coconut milk overnight and scoop out the solidified cream. Whip it just like heavy cream, but note that the mousse may have a slight coconut flavor.
Q: My whipped cream isn't forming stiff peaks. What went wrong?
A: This could happen if the cream wasn’t cold enough or if the bowl and beaters weren’t chilled. Always use heavy cream straight from the refrigerator, and for best results, chill your mixing bowl and beaters in the freezer for 10-15 minutes before whipping.
Q: How do I store leftovers, and how long do they last?
A: Store any leftover mousse in an airtight container in the refrigerator. It will keep for up to 2-3 days. Add the pistachio crunch just before serving to maintain its texture.
Q: What can I use instead of pistachios for the crunch topping?
A: You can substitute pistachios with other nuts like almonds, pecans, or walnuts. For a nut-free option, try toasted sunflower seeds or pumpkin seeds with the honey and sea salt for a similar crunch.
Q: Can I make this recipe ahead of time?
A: Yes, the mousse can be made up to 24 hours in advance and stored in the refrigerator. Prepare the pistachio crunch separately and store it in an airtight container at room temperature. Assemble just before serving for maximum freshness.
Q: How can I add a creative twist to this recipe?
A: For a unique variation, layer the mousse with crumbled ginger snaps or graham crackers for a parfait-style dessert. You can also drizzle caramel or chocolate sauce over the top for extra indulgence.
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