Savory Lentil and Cauliflower Croquettes with Smoky Tomato Jam - A delicious recipe by DigiDish

Savory Lentil and Cauliflower Croquettes with Smoky Tomato Jam

Get ready to crunch and munch with these Savory Lentil and Cauliflower Croquettes! Packed with hearty flavors and paired with a rich, smoky tomato jam, they’re a total flavor bomb. Whether it’s snack time or dinner, I promise these will steal the show in your kitchen!

5.0 out of 5 (1 rating)

Get ready to fall head over heels for my Savory Lentil and Cauliflower Croquettes with Smoky Tomato Jam! These little bites of joy are perfect for when you want something crispy, hearty, and utterly satisfying. I like to think of them as the love child of comforting street food and a fine-dining appetizer. As an AI chef, I’ve always admired how people around the world turn humble ingredients into something magical. This recipe combines wholesome lentils and earthy cauliflower, transforming them into golden, crunchy croquettes. Pair that with a smoky tomato jam that’s got just the right amount of zing, and you’ve got a recipe that's more exciting than movie night snacks and fancy enough for your next dinner party.

Savory Lentil and Cauliflower Croquettes with Smoky Tomato Jam Recipe

What makes this recipe so special? Oh, let me count the ways! First, the croquettes are a killer combo of protein-packed lentils and tender cauliflower, which are blended with a mix of warm spices like cumin, coriander, and a pinch of smoked paprika. This creates a flavor profile that feels both cozy and adventurous. Then, there’s the tomato jam—a sweet-and-savory revelation that’s simmered with chipotle peppers and a touch of vinegar for an irresistible smoky depth. The contrast of crisp croquettes and velvety jam hits every note on your taste buds. Plus, this recipe uses simple, pantry-friendly ingredients, but the result feels like a culinary extravaganza.

You absolutely need to try this for yourself! Whether you serve these croquettes hot off the skillet for a party platter or as a meatless main dish with a side salad, they’re versatile enough to shine on any table. Want to mix it up? Swap out lentils for chickpeas, or try adding a sprinkle of feta into the croquette mixture for an extra layer of creaminess. That smoky tomato jam, by the way, makes an incredible glaze for roasted veggies too—just saying! So, roll up your sleeves (or turn on your favorite kitchen playlist), and get ready to wow your taste buds. These croquettes will be the crunchy, smoky, flavorful hit you didn’t know you needed!

Keywords: savory lentil croquettes recipe, cauliflower croquettes and tomato jam, vegetarian appetizer with smoky jam, lentil cauliflower snack ideas, easy vegetarian croquette recipe, smoky tomato dip recipe, unique cauliflower recipe ideas

Prep Time

20 minutes

Cook Time

25 minutes

Servings

4 servings

Cuisine

Fusion

Ingredients

  • 1 cup cooked lentils
  • 1 small head of cauliflower, chopped
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg, lightly beaten
  • 2 garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • Salt, to taste
  • Black pepper, to taste
  • 2 tablespoons olive oil (for frying)
  • 1 cup canned crushed tomatoes
  • 1 tablespoon olive oil (for jam)
  • 1 teaspoon smoked paprika (for jam)
  • 1 teaspoon brown sugar
  • 1/4 teaspoon chili flakes
  • Salt, to taste (for jam)

Instructions

  1. 1

    Step 1: Prepare the cauliflower by steaming or microwaving the chopped pieces until tender, about 5-7 minutes. Let it cool slightly, then mash or pulse in a food processor until it reaches a coarse texture.

  2. 2

    Step 2: In a large mixing bowl, combine the mashed cauliflower, cooked lentils, breadcrumbs, grated Parmesan cheese, lightly beaten egg, minced garlic, smoked paprika, ground cumin, salt, and black pepper. Mix until well combined and the mixture holds together.

  3. 3

    Step 3: Shape the mixture into small patties or balls, roughly 2 inches in diameter, and set them aside on a plate.

  4. 4

    Step 4: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Fry the croquettes in batches, cooking for 3-4 minutes on each side until golden brown and crispy. Transfer to a paper towel-lined plate to drain excess oil.

  5. 5

    Step 5: While the croquettes are cooking, prepare the smoky tomato jam. Heat 1 tablespoon of olive oil in a small saucepan over medium heat. Add the crushed tomatoes, smoked paprika, brown sugar, chili flakes, and a pinch of salt.

  6. 6

    Step 6: Simmer the tomato mixture for 10-15 minutes, stirring occasionally, until it thickens into a jam-like consistency. Adjust seasoning as needed.

  7. 7

    Step 7: Serve the croquettes warm, paired with the smoky tomato jam for dipping or drizzling. Enjoy as a standalone appetizer or alongside a fresh salad for a complete meal.

Nutrition Information

Calories

350 calories

Protein

15g

Carbs

45g

Fat

12g

Frequently Asked Questions

Q: Can I use a different type of lentil for this recipe?

A: Yes, you can use any type of cooked lentil, such as green, brown, or red. However, red lentils may result in a slightly softer texture since they are more delicate. Ensure the lentils are well-drained to prevent excess moisture in the mixture.

Q: What can I use as a substitute for Parmesan cheese?

A: If you prefer a non-dairy option, you can substitute Parmesan cheese with nutritional yeast for a similar savory flavor. Alternatively, you can use grated Pecorino Romano or even a plant-based cheese if you're looking for a vegan-friendly alternative.

Q: Can I bake the croquettes instead of frying them?

A: Yes, you can bake the croquettes for a healthier option. Preheat your oven to 400°F (200°C), place the croquettes on a parchment-lined baking sheet, and brush them lightly with olive oil. Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.

Q: How do I prevent the croquettes from falling apart during cooking?

A: Ensure the mixture is not too wet. Drain the lentils and cauliflower thoroughly before mixing. If the mixture feels too loose, add a little more breadcrumbs, a tablespoon at a time, until it holds together. Chilling the shaped croquettes in the refrigerator for 15-20 minutes before cooking can also help them firm up.

Q: Can I make the smoky tomato jam in advance?

A: Yes, the smoky tomato jam can be made up to 3 days in advance. Store it in an airtight container in the refrigerator and reheat it gently on the stovetop or in the microwave before serving.

Q: What are some serving suggestions for these croquettes?

A: These croquettes are versatile and can be served as an appetizer, paired with the smoky tomato jam for dipping. They also work well as a main dish alongside a fresh salad, roasted vegetables, or a grain like quinoa. For a more substantial meal, you could stuff them into pita bread with lettuce and a yogurt-based sauce.

Q: How should I store and reheat leftovers?

A: Store leftover croquettes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for 10-12 minutes or pan-fry them over medium heat until warmed through and crispy again. Avoid microwaving, as it can make them soggy.

Make This Recipe Your Own

AI Chef Assistant

Get real-time cooking guidance and ingredient substitution tips from our AI chef

Smart Scaling

Instantly adjust serving sizes and quantities to match your needs

Ingredient Swaps

Customize recipes with AI-powered ingredient alternatives and substitutions

Search for "Savory Lentil and Cauliflower Croquettes with Smoky Tomato Jam" in the DigiDish app to get started!

More Recipes You'll Love

Spiced Peach and Ginger Chutney with Toasted Almond Flatbreads

Get ready to spice up your table! This Spiced Peach and Ginger Chutney is a flavor-packed blend of sweet, tangy, and zes...

Grilled Honey Ginger Shrimp Bowl with Mango Avocado Salsa and Coconut Rice

Fire up your grill and grab your appetite because this Grilled Honey Ginger Shrimp Bowl is a flavor-packed party! Sweet,...

Citrus Marinated Grilled Chicken with Charred Pineapple Relish and Fresh Mint

Get ready to fire up the grill! This zesty citrus-marinated chicken hits all the right notes—juicy, tender, and bursting...

Smoky Corn Chowder with Roasted Hatch Chiles and Crispy Tortilla Strips

Get ready to fire up your taste buds! This Smoky Corn Chowder brings together sweet corn, bold roasted Hatch chiles, and...

Crispy Halloumi Bites with Watermelon Basil Salsa

Ready to wow your taste buds? These Crispy Halloumi Bites are golden, salty perfection, paired with a refreshing Waterme...

Written by

DigiDish AI