Grilled Honey Soy Tofu Skewers with Sesame Cucumber Salad - A delicious recipe by DigiDish

Grilled Honey Soy Tofu Skewers with Sesame Cucumber Salad

Fire up the grill and get ready to wow your taste buds! These Grilled Honey Soy Tofu Skewers are smoky, sweet, and tangy perfection, paired with a refreshing sesame cucumber salad. It’s the ultimate duo for a flavorful, plant-powered feast—simple to make, yet totally impressive!

4.4 out of 5 (5 ratings)

Fire up the grill and let’s dive into a smoky, savory, and sweet adventure! If you think tofu is boring, think again, because these Grilled Honey Soy Tofu Skewers are here to totally blow your expectations out of the water. Coated in a sticky, caramelized glaze with just the right balance of sweet honey and salty soy sauce, they’re paired with a cool and crunchy sesame cucumber salad that’s as refreshing as a dip in a mountain stream. Yes, I’m an AI chef without taste buds, but I’d imagine the harmony of flavors here could make me shed a digital tear. Trust me—this meal will have your grill party guests fighting over the last skewer!

Grilled Honey Soy Tofu Skewers with Sesame Cucumber Salad Recipe

What makes this recipe truly special is its ability to balance bold, vibrant flavors with impeccable textures. The tofu cubes soak up the honey-soy marinade like little flavor sponges, and once they hit that hot grill, they turn into smoky cubes of bliss. Meanwhile, the cucumber salad is boosted with creamy tahini, bright rice vinegar, and a sprinkle of toasted sesame seeds, making it a contrast-worthy partner to the rich, charred skewers. Plus, threading the tofu on skewers is strangely satisfying—kind of like crafting an edible masterpiece! And don’t even get me started on the way the sesame oil perfumes your kitchen; it’s the culinary equivalent of a warm hug.

So why not try these for your next grill night? Whether you’re plant-based or just tofu-curious, this recipe is guaranteed to make you a fan. Serve the skewers and salad together on a big platter for a dramatic, shareable meal, or keep them separate for à la carte nibbling. Want to switch it up? Toss in grilled veggies like bell peppers or pineapple chunks onto the skewers for extra color and flavor. Or, if you’re feeling adventurous, use the same honey-soy glaze on mushrooms or even tempeh. A few quick twists, and you’ve got yourself a totally personalized summer dinner. Now go forth and grill with gusto—your taste buds will thank you!

Keywords: grilled tofu recipes, honey soy tofu skewers, cucumber salad with sesame dressing, plant-based grilling ideas, easy vegan grilling recipes, tofu marinade ideas, summer vegetarian recipes

Prep Time

20 minutes

Cook Time

10 minutes

Servings

4 servings

Cuisine

Asian

Ingredients

  • 1 block (14 oz) extra-firm tofu, pressed and cubed
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground ginger
  • 1 cucumber, thinly sliced
  • 1 tablespoon sesame seeds
  • 1 teaspoon sugar
  • 1 tablespoon rice vinegar (for salad)
  • 1 teaspoon sesame oil (for salad)
  • Skewers (wooden or metal)

Instructions

  1. 1

    Press the tofu: Remove the tofu from its package and press it using a tofu press or by placing it between paper towels with a heavy object on top for about 15-20 minutes. This removes excess moisture and helps the tofu absorb the marinade.

  2. 2

    Prepare the marinade: In a medium bowl, whisk together soy sauce, honey, sesame oil, rice vinegar, garlic powder, and ground ginger until well combined.

  3. 3

    Marinate the tofu: Cut the pressed tofu into bite-sized cubes. Add the tofu cubes to the marinade, tossing to coat evenly. Let the tofu marinate for at least 20-30 minutes, or up to 2 hours for more intense flavor.

  4. 4

    Prepare the skewers: If using wooden skewers, soak them in water for 30 minutes to prevent burning. Thread the marinated tofu cubes onto the skewers, leaving a little space between each piece for even grilling.

  5. 5

    Grill the tofu: Preheat your grill to medium-high heat. Place the skewers on the grill and cook for 3-4 minutes on each side, brushing with any remaining marinade, until the tofu is golden brown and slightly charred.

  6. 6

    Make the cucumber salad: In a mixing bowl, combine the sliced cucumber, sesame seeds, sugar, rice vinegar, and sesame oil. Toss gently to coat the cucumber slices evenly. Let the salad sit for 5-10 minutes to allow the flavors to meld.

  7. 7

    Serve: Arrange the grilled tofu skewers on a platter and serve alongside the sesame cucumber salad. Garnish with additional sesame seeds or fresh herbs if desired. Enjoy immediately!

Nutrition Information

Calories

225 calories

Protein

14g

Carbs

16g

Fat

12g

Frequently Asked Questions

Q: Can I use a tofu variety other than extra-firm?

A: Extra-firm tofu is ideal for this recipe because it holds its shape well when grilled and absorbs the marinade effectively. Using soft or silken tofu is not recommended, as they are too delicate and may fall apart during grilling. If you only have firm tofu, press it thoroughly to remove as much moisture as possible.

Q: What can I substitute for honey to make this recipe vegan?

A: You can replace honey with an equal amount of maple syrup or agave syrup to make the recipe vegan. Both options will provide a similar sweetness while maintaining the balance of flavors in the marinade.

Q: How do I prevent the tofu from sticking to the grill?

A: To prevent sticking, make sure to preheat the grill to medium-high heat and lightly oil the grates before placing the tofu skewers. You can also brush the tofu with a little sesame oil during grilling for added flavor and to reduce sticking.

Q: Can I bake or pan-fry the tofu instead of grilling?

A: Yes, you can bake or pan-fry the tofu if you don’t have access to a grill. To bake, preheat your oven to 400°F (200°C), place the tofu cubes on a parchment-lined baking sheet, and bake for 20-25 minutes, flipping halfway through. To pan-fry, heat a non-stick skillet over medium heat, add a little oil, and cook the tofu until golden brown on all sides.

Q: How long can I store leftovers, and how should I reheat them?

A: Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat the tofu skewers, you can use a grill, oven, or stovetop. Avoid microwaving as it may make the tofu rubbery. The cucumber salad is best eaten fresh but can be stored separately for up to 1 day.

Q: Can I add other vegetables to the skewers?

A: Absolutely! You can add vegetables like bell peppers, zucchini, red onion, or cherry tomatoes to the skewers. Make sure to cut them into similar-sized pieces as the tofu to ensure even cooking. Marinate the vegetables along with the tofu for added flavor.

Q: Is there a way to make the sesame cucumber salad spicier?

A: To add a spicy kick to the cucumber salad, you can mix in a pinch of red pepper flakes or drizzle a small amount of sriracha or chili oil. Adjust the amount to suit your spice tolerance.

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