
Spiced Green Tomato Chutney with Grilled Flatbreads and Fresh Mint
Got green tomatoes? Let’s turn them into magic! This spiced chutney bursts with tangy, vibrant flavors and pairs perfectly with smoky grilled flatbreads. Add a sprinkle of fresh mint, and you've got yourself a dish that’s as fun to make as it is to eat. Ready to dive in? Let’s do it!
5.0 out of 5 (5 ratings)

Prep Time
25 minutes
Cook Time
40 minutes
Servings
4 servings
Cuisine
Indian-inspired
Ingredients
- •1 kg green tomatoes, diced
- •2 medium onions, finely chopped
- •2 green chilies, finely chopped
- •200 g granulated sugar
- •150 ml apple cider vinegar
- •1 tablespoon mustard seeds
- •1 teaspoon ground cumin
- •1 teaspoon ground coriander
- •1 teaspoon ground turmeric
- •1/2 teaspoon cayenne pepper
- •1 teaspoon salt
- •2 cups whole wheat flour (for flatbreads)
- •1/4 teaspoon baking powder
- •150 ml water (for flatbreads)
- •2 tablespoons olive oil
- •A handful of fresh mint leaves, finely chopped
Instructions
- 1
In a large pot, combine the diced green tomatoes, finely chopped onions, and green chilies. Stir to mix evenly.
- 2
Add the granulated sugar, apple cider vinegar, mustard seeds, ground cumin, ground coriander, ground turmeric, cayenne pepper, and salt to the pot. Mix well.
- 3
Place the pot over medium heat and bring the mixture to a gentle boil. Reduce the heat to low and let it simmer for 45-60 minutes, stirring occasionally, until the chutney thickens and the tomatoes break down.
- 4
While the chutney is cooking, prepare the flatbread dough. In a mixing bowl, combine the whole wheat flour, baking powder, and a pinch of salt.
- 5
Gradually add water and olive oil to the flour mixture, stirring until a soft dough forms. Knead the dough for 5 minutes until smooth, then cover and let it rest for 20 minutes.
- 6
Divide the dough into 6 equal portions. Roll each portion into a thin circle, about 6 inches in diameter.
- 7
Preheat a grill pan or outdoor grill over medium-high heat. Cook each flatbread for 2-3 minutes on each side, until lightly charred and puffed.
- 8
Once the chutney has thickened, remove it from the heat and let it cool slightly. Serve warm alongside the grilled flatbreads, garnished with freshly chopped mint leaves.
- 9
Optional: Store any leftover chutney in an airtight container in the refrigerator for up to two weeks.
Nutrition Information
Calories
220 calories (per serving including flatbread)
Protein
4g
Carbs
37g
Fat
6g
Frequently Asked Questions
Q: Can I use ripe red tomatoes instead of green tomatoes for this chutney?
A: While the recipe is designed for green tomatoes due to their tart flavor, you can use ripe red tomatoes as a substitute. Keep in mind that the chutney will be sweeter and less tangy. To balance the flavor, you may want to reduce the sugar slightly or add a bit more vinegar.
Q: I don’t have apple cider vinegar. Can I use another type of vinegar?
A: Yes, you can substitute apple cider vinegar with white vinegar or malt vinegar. However, apple cider vinegar adds a mild sweetness that complements the chutney, so other vinegars may alter the flavor profile slightly.
Q: How should I store the chutney and for how long?
A: Store the chutney in an airtight container or sterilized jar in the refrigerator. It will keep well for up to two weeks. For longer storage, you can sterilize jars and process the chutney in a water bath for canning.
Q: My chutney turned out too runny. How can I fix it?
A: If your chutney is too runny, continue simmering it over low heat until it thickens. Stir occasionally to prevent it from sticking to the bottom of the pot. If it still doesn't thicken, you can mix 1 teaspoon of cornstarch with 2 teaspoons of water and stir it into the chutney. Cook for a few more minutes until it thickens.
Q: Can I make the flatbreads gluten-free?
A: Yes, you can substitute the whole wheat flour with a gluten-free flour blend. However, gluten-free doughs can be more delicate, so you may need to adjust the water amount slightly or add a binding agent like xanthan gum if your flour blend doesn’t already include it.
Q: What else can I serve with this chutney besides flatbreads?
A: The spiced green tomato chutney pairs wonderfully with cheese platters, roasted meats, or as a spread on sandwiches. You can also use it as a topping for grilled fish or mixed into rice dishes for added flavor.
Q: How spicy is this recipe, and can I adjust the heat level?
A: This recipe has a moderate level of heat due to the green chilies and cayenne pepper. To reduce the spice, use only one chili or remove the seeds, and omit the cayenne pepper. For more heat, add an extra chili or a pinch of red pepper flakes.
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