
Golden Turmeric Rice with Roasted Squash and Spiced Pepita Crunch
Ready to spice up your dinner table? This Golden Turmeric Rice with Roasted Squash and Spiced Pepita Crunch is bursting with color, flavor, and texture! It's earthy, nutty, and oh-so-cozy. Trust me, this recipe will make your taste buds dance with every bite. Let’s cook something amazing!
4.5 out of 5 (2 ratings)

Prep Time
20 minutes
Cook Time
40 minutes
Servings
4 servings
Cuisine
Fusion
Ingredients
- •1 cup basmati rice
- •2 cups vegetable broth
- •1/2 teaspoon ground turmeric
- •1 medium butternut squash, peeled and cubed
- •2 tablespoons olive oil, divided
- •1 teaspoon ground cumin
- •1/2 teaspoon smoked paprika
- •1/4 teaspoon cinnamon
- •1/4 teaspoon cayenne pepper (optional)
- •1/3 cup raw pepitas (pumpkin seeds)
- •1 tablespoon maple syrup
- •1 teaspoon chili powder
- •Salt and pepper to taste
- •Fresh cilantro, chopped (for garnish)
Instructions
- 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2
In a medium saucepan, combine the basmati rice, vegetable broth, and ground turmeric. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the rice is cooked and the liquid is absorbed. Remove from heat and let it sit covered for 5 minutes.
- 3
While the rice cooks, prepare the squash. Toss the cubed butternut squash with 1 tablespoon of olive oil, ground cumin, smoked paprika, cinnamon, cayenne pepper (if using), salt, and pepper. Spread the squash evenly on the prepared baking sheet and roast in the oven for 20-25 minutes, stirring halfway through, until tender and caramelized.
- 4
In a small mixing bowl, combine the pepitas, maple syrup, chili powder, a pinch of salt, and the remaining 1 tablespoon of olive oil. Spread the pepitas on a small baking sheet or a section of the same baking sheet as the squash. Roast in the oven for 8-10 minutes, stirring once, until golden and fragrant. Watch closely to avoid burning.
- 5
Fluff the cooked turmeric rice with a fork and transfer it to a serving dish. Arrange the roasted squash on top of the rice.
- 6
Sprinkle the spiced pepitas over the dish and garnish with freshly chopped cilantro.
- 7
Serve warm as a main course or side dish, and enjoy the vibrant flavors and textures. Optionally, add a dollop of yogurt or a drizzle of tahini for extra richness.
Nutrition Information
Calories
370 calories
Protein
8g
Carbs
53g
Fat
14g
Frequently Asked Questions
Q: Can I use a different type of rice instead of basmati?
A: Yes, you can use other types of rice like jasmine or long-grain white rice, but the cooking time and liquid ratio may vary. For brown rice, you'll need more liquid and a longer cooking time. Always check the package instructions for guidance and adjust accordingly.
Q: What can I substitute for butternut squash?
A: If butternut squash isn't available, you can use sweet potatoes, acorn squash, or even carrots. These alternatives roast well and complement the flavors of the dish. Just ensure they are cut into similar-sized cubes for even cooking.
Q: How can I make this dish less spicy?
A: To reduce the spiciness, omit the cayenne pepper and use a mild chili powder for the pepitas. You can also serve the dish with a dollop of plain yogurt or a drizzle of coconut milk to balance the heat.
Q: Can I make this recipe ahead of time?
A: Yes, you can prepare the turmeric rice, roasted squash, and spiced pepitas separately up to 1 day in advance. Store each component in an airtight container in the refrigerator. Reheat the rice and squash in the oven or microwave before assembling the dish, and add the pepitas just before serving to maintain their crunch.
Q: What’s the best way to store leftovers?
A: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop. Note that the pepitas may lose some of their crunch when stored, so consider making a fresh batch if needed.
Q: Can I add protein to this dish?
A: Absolutely! Grilled chicken, roasted chickpeas, or sautéed tofu would pair well with this dish. You can also sprinkle in some cooked lentils or top with a fried egg for a vegetarian protein boost.
Q: How can I adjust the recipe for meal prep?
A: For meal prep, divide the cooked turmeric rice, roasted squash, and spiced pepitas into individual serving containers. Keep any garnishes like cilantro and optional yogurt or tahini separate until ready to serve. This dish reheats well, making it a great option for lunch or dinner throughout the week.
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