
Spiced Butternut Squash Fritters with Lemon Chive Yogurt and Toasted Pumpkin Crunch
Crispy, golden, and packed with cozy spices, these butternut squash fritters are fall on a plate! Pair them with tangy lemon chive yogurt and a crunchy sprinkle of toasted pumpkin seeds for the ultimate flavor combo. Let’s turn simple squash into something utterly sensational!
4.5 out of 5 (4 ratings)

Prep Time
20 minutes
Cook Time
25 minutes
Servings
4 servings
Cuisine
American
Ingredients
- •1 medium butternut squash, peeled and grated (about 4 cups)
- •2 large eggs, lightly beaten
- •1/2 cup all-purpose flour
- •1/3 cup grated Parmesan cheese
- •1 teaspoon ground cumin
- •1/2 teaspoon smoked paprika
- •1/4 teaspoon cayenne pepper
- •1 teaspoon sea salt
- •1/2 teaspoon black pepper
- •3 tablespoons vegetable oil, for frying
- •1/2 cup plain Greek yogurt
- •2 tablespoons fresh lemon juice
- •1 tablespoon finely chopped chives
- •1/4 cup shelled pumpkin seeds
- •1/4 teaspoon olive oil
- •1/4 teaspoon chili powder
Instructions
- 1
Place the grated butternut squash in a clean kitchen towel and squeeze out excess moisture. Transfer to a large mixing bowl.
- 2
Add the eggs, all-purpose flour, Parmesan cheese, cumin, smoked paprika, cayenne pepper, salt, and black pepper to the bowl. Mix thoroughly to combine.
- 3
Heat the vegetable oil in a large non-stick skillet over medium heat. Scoop 2 tablespoons of the squash mixture and form it into a small patty. Place it in the hot skillet. Repeat until the skillet is full but not overcrowded.
- 4
Cook fritters for 3-4 minutes on each side, or until golden brown and cooked through. Transfer to a paper towel-lined plate to drain excess oil. Repeat with the remaining mixture.
- 5
In a small bowl, whisk together the Greek yogurt, lemon juice, and chives. Set aside.
- 6
Heat a small skillet over medium-low heat. Add the pumpkin seeds and toast them for 2-3 minutes until they start to pop. Drizzle with olive oil and sprinkle with chili powder, tossing to coat evenly. Remove from heat.
- 7
Serve the fritters warm, topped with a dollop of lemon chive yogurt and a sprinkle of toasted pumpkin seeds.
Nutrition Information
Calories
180 calories per serving
Protein
5g
Carbs
15g
Fat
10g
Frequently Asked Questions
Q: Can I substitute butternut squash with a different vegetable?
A: Yes, you can substitute butternut squash with grated sweet potato, zucchini, or carrot. If using zucchini, make sure to thoroughly squeeze out the excess moisture to prevent soggy fritters.
Q: Can these fritters be made gluten-free?
A: Absolutely! You can replace the all-purpose flour with a gluten-free all-purpose blend or chickpea flour. Both options work well in this recipe and will give the fritters a similar texture.
Q: What's the best way to ensure my fritters are crispy?
A: To achieve crispy fritters, make sure to thoroughly squeeze out as much moisture as possible from the grated butternut squash before mixing. Also, avoid overcrowding the skillet and cook in batches to ensure even browning.
Q: How can I store leftovers, and can they be reheated?
A: Store leftover fritters in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a 350°F (175°C) oven or in a hot skillet to crisp them up again. Avoid microwave reheating as it can make them soggy.
Q: Can I make these fritters ahead of time?
A: Yes, you can prepare the fritter mixture up to 1 day in advance. Store the mixture in an airtight container in the refrigerator. When ready to cook, give it a quick stir and proceed with frying. Alternatively, you can fry the fritters ahead of time and reheat them in the oven before serving.
Q: What can I use if I don't have Parmesan cheese?
A: If you don't have Parmesan cheese, you can substitute with Pecorino Romano, Asiago, or even nutritional yeast for a dairy-free option. Each will provide a nice savory flavor.
Q: How can I make the yogurt topping dairy-free?
A: To make the yogurt topping dairy-free, use a plain unsweetened plant-based yogurt, such as almond, coconut, or soy yogurt. The flavor will still pair beautifully with the fritters.
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