
Grilled Zucchini Caponata with Lemon Herb Couscous
Get ready to spice up dinner! This Grilled Zucchini Caponata with Lemon Herb Couscous is a vibrant, veggie-packed dish bursting with Mediterranean flavors. Smoky zucchini, tangy capers, and fresh herbs meet fluffy, zesty couscous for a meal that's as easy as it is delicious. Let’s cook!
4.5 out of 5 (2 ratings)

Prep Time
20 minutes
Cook Time
30 minutes
Servings
4 servings
Cuisine
Mediterranean
Ingredients
- •2 medium zucchinis, sliced lengthwise
- •1 medium eggplant, diced
- •1 red bell pepper, diced
- •1 yellow onion, diced
- •3 tablespoons olive oil, divided
- •2 tablespoons balsamic vinegar
- •2 cloves garlic, minced
- •1 tablespoon capers, drained
- •1/4 cup chopped fresh parsley
- •1 cup couscous
- •1 cup vegetable broth or water
- •1 teaspoon lemon zest
- •2 tablespoons lemon juice
- •1 tablespoon fresh dill, chopped
- •1 teaspoon salt, divided
- •1/2 teaspoon black pepper
- •1/4 cup crumbled feta cheese (optional)
Instructions
- 1
Preheat a grill or grill pan over medium-high heat.
- 2
Brush the zucchini slices with 1 tablespoon of olive oil and sprinkle with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
- 3
Grill the zucchini slices for 2-3 minutes per side until tender and charred. Remove from heat and set aside.
- 4
In a large skillet, heat 2 tablespoons of olive oil over medium heat.
- 5
Add the diced eggplant and sauté for 5-6 minutes until softened.
- 6
Add the onion, red bell pepper, and garlic to the skillet. Cook for an additional 4-5 minutes until the vegetables are tender.
- 7
Stir in the balsamic vinegar, capers, and 1/2 teaspoon salt. Cook for 1-2 minutes to combine the flavors, then remove from heat.
- 8
In a medium saucepan, bring the vegetable broth or water to a boil. Add the couscous, 1/4 teaspoon salt, and stir.
- 9
Remove the saucepan from heat, cover, and let the couscous sit for 5 minutes, then fluff with a fork.
- 10
Stir the lemon zest, lemon juice, and chopped dill into the couscous.
- 11
To serve, layer the grilled zucchini on a plate, top with the caponata mixture, and serve with the lemon herb couscous on the side.
- 12
Garnish with chopped parsley and crumbled feta cheese, if desired.
Nutrition Information
Calories
280 calories
Protein
6g
Carbs
35g
Fat
12g
Frequently Asked Questions
Q: Can I substitute the zucchini or eggplant with another vegetable?
A: Yes, you can use yellow squash or portobello mushrooms as a substitute for zucchini. For the eggplant, diced zucchini or even butternut squash can work well, though the flavor profile may change slightly.
Q: Can I make this recipe vegan?
A: Absolutely! Simply omit the feta cheese or substitute it with a plant-based feta or a sprinkle of nutritional yeast for a cheesy flavor.
Q: What's the best way to store leftovers?
A: Store the caponata and couscous separately in airtight containers in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop for best results. Grilled zucchini is best served fresh but can also be stored for up to 2 days.
Q: Can I prepare the dish ahead of time?
A: Yes, you can prepare the caponata and couscous a day in advance. Store them in the refrigerator in separate containers. Grill the zucchini fresh just before serving for optimal texture and flavor.
Q: Can I use regular vinegar instead of balsamic vinegar?
A: Balsamic vinegar is recommended for its sweet and rich flavor, but you can substitute it with red wine vinegar or apple cider vinegar. Add a pinch of sugar to mimic the sweetness of balsamic if needed.
Q: What are some serving suggestions for this dish?
A: Serve this dish as a light main course, or pair it with grilled chicken, shrimp, or tofu for added protein. You can also serve the caponata as a bruschetta topping or use it to fill pita bread for a Mediterranean-inspired wrap.
Q: Why is my couscous clumpy and not fluffy?
A: If your couscous is clumpy, it may not have been fluffed properly after steaming. Use a fork to gently separate the grains immediately after it absorbs the broth or water. Avoid adding too much liquid, as this can lead to mushy couscous.
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