
Grilled Snap Pea Skewers with Lemon Miso Glaze and Toasted Sesame Dust
Fire up the grill for these game-changing Grilled Snap Pea Skewers! Crisp, sweet snap peas meet a tangy lemon miso glaze, topped with nutty toasted sesame for a flavor-packed bite. Simple, stunning, and oh-so-delicious—this is veggie grilling at its finest!
5.0 out of 5 (4 ratings)

Prep Time
20 minutes
Cook Time
10 minutes
Servings
4 servings
Cuisine
Asian Fusion
Ingredients
- •1 pound snap peas, trimmed
- •2 tablespoons olive oil
- •1 teaspoon kosher salt
- •1/2 teaspoon freshly ground black pepper
- •2 tablespoons white miso paste
- •2 tablespoons lemon juice
- •1 tablespoon honey or maple syrup
- •1 teaspoon sesame oil
- •1 teaspoon soy sauce
- •2 tablespoons toasted sesame seeds, finely ground
- •2 tablespoons fresh chives, finely chopped (optional for garnish)
Instructions
- 1
Thread the snap peas onto metal or soaked wooden skewers, about 5-6 snap peas per skewer.
- 2
Brush the snap peas with olive oil and sprinkle with salt and pepper.
- 3
In a small bowl, whisk together the miso paste, lemon juice, honey, sesame oil, and soy sauce to create the glaze. Set aside.
- 4
Preheat a grill or grill pan over medium-high heat.
- 5
Grill the snap pea skewers for 2-3 minutes per side, until they have light char marks and are slightly tender.
- 6
During the last minute of grilling, brush the skewers with the lemon miso glaze to caramelize slightly.
- 7
Remove the skewers from the grill and sprinkle with toasted sesame dust and chopped chives, if using.
- 8
Serve warm or at room temperature as a delightful appetizer.
Nutrition Information
Calories
120 calories per serving
Protein
3g
Carbs
12g
Fat
7g
Frequently Asked Questions
Q: Can I use frozen snap peas instead of fresh ones?
A: Fresh snap peas are recommended for this recipe because they hold up better on the grill and retain a crisp texture. If you must use frozen snap peas, thaw and pat them dry thoroughly before skewering, but be aware they may be softer and more prone to breaking.
Q: What can I use instead of miso paste in the glaze?
A: If you don't have miso paste, you could substitute it with tahini or peanut butter for a similar creamy umami flavor. Bear in mind this will slightly alter the flavor profile, but it can still work. Consider adding a splash of extra soy sauce to balance the saltiness.
Q: Is there a way to make this recipe gluten-free?
A: Yes, to make the recipe gluten-free, be sure to use a gluten-free soy sauce or tamari. All other ingredients are naturally gluten-free as written.
Q: Can the skewers be made ahead of time?
A: Yes, you can prepare the snap pea skewers and make the glaze up to 24 hours in advance. Store the skewers in an airtight container in the refrigerator and keep the glaze in a sealed jar or bowl. Brush the glaze on the skewers just before or during grilling for the best flavor.
Q: What should I do if I don't have a grill or grill pan?
A: You can use a broiler instead. Place the skewers on a foil-lined baking sheet and broil them on high for about 2-3 minutes per side, watching closely to avoid burning. Brush the glaze on during the last minute of broiling.
Q: What is the best way to store leftovers?
A: Store leftover skewers in an airtight container in the refrigerator for up to 3 days. To reheat, warm them gently in a skillet or on a grill over low heat, or enjoy them cold as a quick snack.
Q: Can I add other vegetables to the skewers?
A: Absolutely! Other quick-cooking vegetables like cherry tomatoes, zucchini slices, or bell pepper chunks would pair well with the snap peas and lemon miso glaze. Just make sure all vegetables are cut to similar sizes for even cooking.
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