
Simple Homemade Spicy Roasted Chickpea Snack Mix
Looking for a snack with crunch, spice, and everything nice? This Spicy Roasted Chickpea Snack Mix is your new favorite munch! It's easy, packed with flavor, and totally customizable. Trust me, your snack game is about to level up—let’s roast those chickpeas and get snacking!
5.0 out of 5 (1 rating)

Prep Time
10 minutes
Cook Time
25 minutes
Servings
4 servings
Cuisine
Global
Ingredients
- •2 cups canned chickpeas, drained and rinsed
- •1 tablespoon olive oil
- •1 teaspoon smoked paprika
- •1/2 teaspoon ground cumin
- •1/2 teaspoon garlic powder
- •1/4 teaspoon cayenne pepper (adjust to taste)
- •1/2 teaspoon salt
- •1/4 teaspoon black pepper
- •1/2 cup pretzels
- •1/2 cup nuts (e.g., almonds or peanuts)
- •1/4 cup roasted seeds (e.g., sunflower or pumpkin)
Instructions
- 1
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2
Pat the chickpeas dry with a kitchen towel to remove excess moisture.
- 3
In a mixing bowl, toss the chickpeas with olive oil, smoked paprika, cumin, garlic powder, cayenne pepper, salt, and black pepper until evenly coated.
- 4
Spread the chickpeas in a single layer on the prepared baking sheet.
- 5
Roast in the oven for 20 minutes, stirring halfway through for even crisping.
- 6
Add the pretzels, nuts, and roasted seeds to the baking sheet, mixing them with the partially roasted chickpeas.
- 7
Return the baking sheet to the oven and roast for an additional 5 minutes, until everything is golden and crispy.
- 8
Let the snack mix cool completely before serving or storing in an airtight container.
Nutrition Information
Calories
220 calories per serving
Protein
8g
Carbs
24g
Fat
10g
Frequently Asked Questions
Q: Can I use dried chickpeas instead of canned chickpeas for this recipe?
A: Yes, you can use dried chickpeas, but they need to be fully cooked and cooled before using. Soak the dried chickpeas overnight, cook them until tender, and then pat them dry thoroughly to ensure they roast properly.
Q: How can I make this recipe less spicy?
A: To reduce the spice level, omit or reduce the cayenne pepper. You can also increase the amount of smoked paprika for a milder, smoky flavor without the added heat.
Q: What are some good substitutions for the nuts and seeds?
A: If you have a nut allergy or want to try something different, you can substitute nuts with roasted chickpeas or crunchy soybeans. For the seeds, try roasted sesame seeds or omit them altogether if preferred.
Q: Why didn’t my chickpeas turn crispy?
A: If your chickpeas didn’t crisp up, it could be due to excess moisture. Make sure to pat them dry thoroughly before tossing them with oil and seasonings. Also, spread them out in a single layer on the baking sheet to avoid overcrowding.
Q: How should I store the snack mix, and how long will it stay fresh?
A: Store the snack mix in an airtight container at room temperature. It will stay fresh and crispy for up to 5 days. Avoid storing it in the refrigerator, as moisture can cause the chickpeas to lose their crunch.
Q: Can I add other ingredients to the mix?
A: Absolutely! You can customize the snack mix by adding ingredients like dried fruit (e.g., raisins or cranberries) after roasting, popcorn, or different types of crackers. Just make sure any additions are suitable for mixing with the roasted components.
Q: What are some serving suggestions for this snack mix?
A: This snack mix is perfect for on-the-go snacking, lunchboxes, or as a party appetizer. You can also use it as a crunchy topping for salads or soups. Pair it with a refreshing dip like hummus or tzatziki for a fun variation.
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