
Crispy Zaatar Spiced Cauliflower Steaks with Creamy Tahini Lemon Sauce
Get ready to turn cauliflower into the star of the table! These crispy zaatar-spiced cauliflower steaks are bold, zesty, and perfectly roasted, paired with a dreamy tahini lemon sauce. It’s a dish so satisfying, you’ll forget it’s healthy. Let’s fire up the oven and dive in!
4.3 out of 5 (3 ratings)

Prep Time
15 minutes
Cook Time
30 minutes
Servings
4 servings
Cuisine
Middle Eastern
Ingredients
- •1 large head of cauliflower, sliced into 1-inch steaks
- •3 tablespoons olive oil
- •1 tablespoon zaatar spice blend
- •1 teaspoon ground cumin
- •1 teaspoon smoked paprika
- •1/2 teaspoon salt
- •1/4 teaspoon black pepper
- •1/3 cup tahini
- •2 tablespoons fresh lemon juice
- •1 tablespoon water (or more, to thin sauce)
- •1 clove garlic, finely minced
- •1/4 teaspoon salt (for sauce)
- •2 tablespoons chopped fresh parsley (for garnish)
Instructions
- 1
Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- 2
Cut the cauliflower into 1-inch 'steaks,' reserving any smaller florets for another use.
- 3
In a small bowl, mix together olive oil, zaatar spice blend, cumin, smoked paprika, salt, and black pepper.
- 4
Brush both sides of the cauliflower steaks with the spice mixture, ensuring even coverage.
- 5
Place the seasoned cauliflower steaks on the prepared baking sheet.
- 6
Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the cauliflower is golden and crispy on the edges.
- 7
While the cauliflower is roasting, prepare the tahini lemon sauce. In a small bowl, whisk together tahini, lemon juice, water, minced garlic, and salt until smooth. Add more water if the sauce is too thick.
- 8
Once the cauliflower steaks are done, remove them from the oven and transfer to a serving platter.
- 9
Drizzle the creamy tahini lemon sauce over the cauliflower steaks.
- 10
Garnish with chopped fresh parsley and serve immediately.
Nutrition Information
Calories
220 calories
Protein
6g
Carbs
12g
Fat
18g
Frequently Asked Questions
Q: Can I use frozen cauliflower instead of fresh?
A: While fresh cauliflower is recommended for the best texture, you can use frozen cauliflower if needed. Make sure to thaw and pat it dry thoroughly before seasoning to prevent sogginess. Be aware that frozen cauliflower may not crisp up as much as fresh.
Q: What can I substitute for zaatar spice blend if I don’t have it?
A: If you don’t have zaatar, you can make a quick substitute using equal parts dried thyme, sesame seeds, and sumac, if available. If you don’t have sumac, a squeeze of lemon juice can mimic its tangy flavor.
Q: How do I prevent the cauliflower steaks from falling apart while slicing?
A: To keep the cauliflower steaks intact, start by removing the outer leaves and trimming the stem slightly, but leave enough of the core to hold the steaks together. Use a sharp knife and cut through the center of the cauliflower, slicing it into 1-inch sections. Some smaller florets may fall off, but you can roast them alongside the steaks.
Q: What should I do if my tahini sauce is too thick or too thin?
A: If the sauce is too thick, add more water a teaspoon at a time until you reach your desired consistency. If the sauce is too thin, whisk in a small amount of more tahini until it thickens. Adjust the seasoning as needed after altering the consistency.
Q: Can I prepare the tahini lemon sauce in advance?
A: Yes, the tahini lemon sauce can be made up to 2 days in advance. Store it in an airtight container in the refrigerator. Before serving, give it a good stir and add a little water if it has thickened too much during storage.
Q: What are some serving suggestions for this dish?
A: These cauliflower steaks pair well with a side of fluffy couscous, quinoa, or a fresh salad. You can also serve them as a main course in a grain bowl with roasted chickpeas and fresh vegetables. For extra flavor, sprinkle some toasted pine nuts or pomegranate seeds on top.
Q: How should I store leftovers, and can I reheat them?
A: Store leftover cauliflower steaks and tahini sauce separately in airtight containers in the refrigerator for up to 3 days. To reheat the cauliflower, place it in a 375°F (190°C) oven for 8-10 minutes to restore crispiness. Avoid microwaving, as it may make the cauliflower soggy. The sauce can be served cold or at room temperature.
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