
Honey Roasted Parsnip and White Bean Dip with Rosemary Pita Chips
Get ready to dip into deliciousness! This Honey Roasted Parsnip and White Bean Dip is creamy, a little sweet, and totally irresistible. Paired with crispy rosemary pita chips, it’s your next go-to snack or party hit. Let’s roast, blend, and crunch our way to flavor heaven!
4.5 out of 5 (4 ratings)

Prep Time
15 minutes
Cook Time
25 minutes
Servings
4 servings
Cuisine
Mediterranean
Ingredients
- •4 medium parsnips, peeled and chopped (approximately 2 cups)
- •2 tablespoons honey
- •2 tablespoons olive oil, divided
- •1 teaspoon salt, divided
- •1/2 teaspoon black pepper
- •1 can (15 oz) white beans, drained and rinsed
- •2 cloves garlic, minced
- •2 tablespoons lemon juice
- •1 teaspoon fresh rosemary, finely chopped
- •4 whole pita breads, cut into wedges
- •1/2 teaspoon dried rosemary
Instructions
- 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2
Place the chopped parsnips on the baking sheet and drizzle with 1 tablespoon of olive oil, honey, 1/2 teaspoon of salt, and black pepper. Toss to coat evenly.
- 3
Roast the parsnips in the oven for 25-30 minutes, or until they are golden brown and tender, flipping halfway through for even cooking.
- 4
While the parsnips are roasting, prepare the pita chips. Place the pita wedges on another baking sheet and drizzle with the remaining 1 tablespoon of olive oil. Sprinkle with 1/2 teaspoon of dried rosemary and 1/2 teaspoon of salt, tossing to coat.
- 5
Bake the pita chips in the oven alongside the parsnips for 8-10 minutes, or until they are golden and crispy. Remove and set aside to cool.
- 6
Once the parsnips are roasted, transfer them to a food processor along with the white beans, minced garlic, lemon juice, and fresh rosemary.
- 7
Blend the mixture until smooth and creamy, stopping to scrape down the sides as needed. Adjust the seasoning with additional salt or lemon juice to taste.
- 8
Transfer the dip to a serving bowl and drizzle with a small amount of olive oil for garnish, if desired.
- 9
Serve the honey-roasted parsnip and white bean dip with the rosemary pita chips and enjoy!
Nutrition Information
Calories
230 calories
Protein
6g
Carbs
34g
Fat
8g
Frequently Asked Questions
Q: Can I use a different vegetable instead of parsnips?
A: Yes, you can substitute parsnips with carrots, sweet potatoes, or butternut squash for a slightly different flavor. However, keep in mind that the roasting time may vary depending on the vegetable you choose, so check for tenderness as you roast.
Q: Can I replace the white beans with another type of bean?
A: Absolutely! Cannellini beans, great northern beans, or chickpeas work well as substitutes. Chickpeas may produce a slightly thicker dip, so you might need to add a little extra olive oil or water to achieve the desired consistency.
Q: How should I store leftovers, and how long will they last?
A: Store any leftover dip in an airtight container in the refrigerator for up to 4 days. For the pita chips, keep them in an airtight container at room temperature for up to 3 days to maintain their crispiness.
Q: Can I make this recipe ahead of time?
A: Yes, you can prepare the dip up to 2 days in advance. Store it in the refrigerator in an airtight container, and let it come to room temperature before serving. The pita chips can also be made a day ahead and stored in an airtight container at room temperature.
Q: My dip turned out too thick. How can I fix it?
A: If the dip is too thick, you can thin it out by adding a tablespoon of water, olive oil, or lemon juice at a time while blending until you reach the desired consistency. Be sure to adjust the seasoning after adding liquid, as it may dilute the flavors slightly.
Q: Can I make this recipe vegan?
A: Yes, you can make this recipe vegan by substituting the honey with maple syrup or agave nectar. Both options will provide a similar sweetness that complements the roasted parsnips.
Q: What are some serving suggestions for this dip besides pita chips?
A: This dip pairs well with fresh vegetable sticks like carrots, celery, and bell peppers. You can also serve it with crackers, toasted baguette slices, or as a spread in sandwiches and wraps for an extra layer of flavor.
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