
Roasted Parsnip and Carrot Pasta with Sage Hazelnut Crumble
Get ready to elevate your pasta night! This roasted parsnip and carrot pasta is creamy, cozy, and downright dreamy. But here's the twist—a crunchy sage hazelnut crumble takes it to the next level. It's hearty, elegant, and packed with fall vibes. Let’s make magic in the kitchen!
5.0 out of 5 (1 rating)

Prep Time
20 minutes
Cook Time
35 minutes
Servings
4 servings
Cuisine
Vegetarian Fusion
Ingredients
- •200g parsnips, peeled and sliced
- •200g carrots, peeled and sliced
- •2 tbsp olive oil
- •250g pasta of your choice (spaghetti or penne works well)
- •50g hazelnuts, toasted and roughly chopped
- •10 fresh sage leaves, finely chopped
- •2 tbsp breadcrumbs
- •1 clove garlic, minced
- •50ml vegetable stock
- •2 tbsp grated Parmesan (optional)
- •Salt and pepper to taste
Instructions
- 1
Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
- 2
Spread the peeled and sliced parsnips and carrots on the baking sheet. Drizzle with 1 tablespoon of olive oil, season with salt and pepper, and toss to coat evenly. Roast for 25-30 minutes, or until tender and slightly caramelized.
- 3
While the vegetables roast, cook the pasta according to the package instructions. Reserve 100ml of pasta water before draining, and set the pasta aside.
- 4
In a small frying pan, heat the remaining 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
- 5
Add the roasted parsnips and carrots to a blender or food processor. Pour in the vegetable stock and a splash of the reserved pasta water. Blend until smooth, adjusting the consistency with more pasta water if needed. Taste and adjust seasoning with salt and pepper.
- 6
In the same frying pan used earlier, toast the breadcrumbs, chopped hazelnuts, and sage over medium heat for 2-3 minutes, stirring frequently, until golden and aromatic. Remove from heat and set aside.
- 7
Return the drained pasta to the pot and pour the creamy parsnip and carrot sauce over it. Toss gently to coat the pasta evenly.
- 8
Serve the pasta in bowls, topped with the sage hazelnut crumble. Sprinkle with grated Parmesan, if desired. Enjoy immediately!
Nutrition Information
Calories
480 calories
Protein
12g
Carbs
65g
Fat
18g
Frequently Asked Questions
Q: Can I use a different vegetable instead of parsnips or carrots?
A: Yes, you can substitute parsnips and carrots with other root vegetables like sweet potatoes, butternut squash, or even turnips. Keep in mind that the flavor profile may change slightly, but they should still roast well and create a creamy sauce.
Q: Can I make this recipe vegan?
A: Absolutely! To make this recipe fully vegan, simply omit the Parmesan cheese or use a vegan cheese alternative. The rest of the ingredients are already plant-based.
Q: What can I use instead of hazelnuts in the crumble?
A: If you don’t have hazelnuts or prefer a different nut, you can use almonds, walnuts, or pecans. For a nut-free option, try toasted sunflower seeds or pumpkin seeds for a similar crunchy texture.
Q: How do I prevent the sauce from becoming too thick?
A: If the sauce turns out too thick, you can thin it with additional reserved pasta water or more vegetable stock. Add it gradually while blending until you reach your desired consistency.
Q: Can I make the sauce ahead of time?
A: Yes, you can prepare the parsnip and carrot sauce up to 2-3 days in advance. Store it in an airtight container in the refrigerator. Reheat gently on the stovetop, adding a splash of water or stock to loosen it if needed before tossing with the pasta.
Q: What’s the best way to store leftovers?
A: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pan over medium heat, adding a little water or stock to loosen the sauce if it has thickened during storage.
Q: Can I use dried sage instead of fresh sage?
A: Yes, you can substitute dried sage for fresh sage, but use less as dried herbs are more concentrated. Start with about 1 teaspoon of dried sage, taste, and adjust if needed.
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