
Roasted Cauliflower and Fennel Soup with Saffron Garlic Drizzle
Get ready to spoon up pure comfort! This Roasted Cauliflower and Fennel Soup is silky, rich, and perfectly balanced. And the saffron garlic drizzle? Oh, it’s the golden, aromatic crown that takes each bowl to the next level. Let’s turn simple veggies into a masterpiece together!
4.2 out of 5 (4 ratings)

Prep Time
20 minutes
Cook Time
40 minutes
Servings
4 servings
Cuisine
Mediterranean
Ingredients
- •1 large head of cauliflower, cut into florets
- •1 bulb of fennel, trimmed and sliced
- •2 tablespoons olive oil
- •1 medium onion, diced
- •4 cloves garlic, minced
- •4 cups vegetable broth
- •1/2 cup heavy cream
- •1/2 teaspoon saffron threads
- •2 tablespoons butter
- •1 tablespoon lemon juice
- •Salt and pepper to taste
- •Chopped fresh parsley for garnish
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- 2
Spread the cauliflower florets and fennel slices on the prepared baking sheet. Drizzle with 1 tablespoon of olive oil, season with salt and pepper, and toss to coat evenly. Roast in the oven for 25-30 minutes, or until the vegetables are tender and golden brown.
- 3
While the vegetables roast, heat the remaining 1 tablespoon of olive oil in a large pot over medium heat. Add the diced onion and cook for 5-7 minutes, stirring occasionally, until softened and translucent.
- 4
Stir in the minced garlic and cook for another 1-2 minutes, or until fragrant but not browned.
- 5
Once the roasted vegetables are done, add them to the pot with the onion and garlic. Pour in the vegetable broth and bring to a simmer. Let it cook for 10 minutes to allow the flavors to meld.
- 6
Using an immersion blender, puree the soup until smooth and creamy. Alternatively, carefully transfer the mixture to a blender in batches and blend until smooth. Return the soup to the pot if using a blender.
- 7
Stir in the heavy cream and lemon juice, then season with additional salt and pepper to taste. Keep the soup warm over low heat.
- 8
To make the saffron garlic drizzle, melt the butter in a small saucepan over low heat. Add the saffron threads and let them steep in the butter for 1-2 minutes. Stir in a pinch of salt and remove from heat.
- 9
Ladle the soup into bowls and drizzle each serving with the saffron garlic butter. Garnish with chopped fresh parsley and serve immediately.
Nutrition Information
Calories
210 calories
Protein
5g
Carbs
18g
Fat
14g
Frequently Asked Questions
Q: Can I use frozen cauliflower instead of fresh for this recipe?
A: Yes, you can use frozen cauliflower, but make sure to thaw it completely and pat it dry before roasting to avoid excess moisture, which may prevent proper caramelization. Note that the flavor might be slightly less robust compared to fresh cauliflower.
Q: What can I substitute for fennel if I don't like its flavor?
A: If you're not a fan of fennel, you can substitute it with celery for a milder flavor or parsnips for a slightly sweet, earthy taste. The texture of the soup will remain creamy and smooth.
Q: How can I make this recipe vegan?
A: To make this recipe vegan, replace the heavy cream with a plant-based alternative such as coconut cream, cashew cream, or unsweetened almond milk. Substitute butter in the saffron garlic drizzle with vegan butter or a high-quality olive oil.
Q: Can I make this soup ahead of time?
A: Yes, this soup can be made up to 2-3 days in advance. Prepare the soup as directed, but do not add the saffron garlic drizzle until serving. Store the soup in an airtight container in the refrigerator and gently reheat on the stove before serving.
Q: What should I do if the soup is too thick?
A: If the soup turns out too thick, gradually add more vegetable broth or water, 1/4 cup at a time, until you reach your desired consistency. Be sure to taste and adjust the seasoning after diluting.
Q: How do I store and reheat leftovers?
A: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat, stirring occasionally. Avoid boiling the soup to preserve its creamy texture. If the soup thickens in the fridge, add a splash of vegetable broth or water when reheating.
Q: Can I freeze this soup?
A: Yes, you can freeze this soup, but omit the heavy cream before freezing as it may separate upon thawing. Freeze the soup in an airtight container for up to 3 months. When ready to serve, thaw in the refrigerator overnight and reheat on the stove. Stir in the cream after reheating for the best texture.
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