
Spiced Carrot and Ginger Soup with Coconut Lime Drizzle
Warm, cozy, and bursting with flavor, this Spiced Carrot and Ginger Soup is everything you need on a chilly day! Velvety carrots meet zesty ginger, topped off with a creamy coconut lime drizzle—it's a hug in a bowl. Let’s get cooking and make your kitchen smell divine!
4.0 out of 5 (1 rating)

Prep Time
15 minutes
Cook Time
25 minutes
Servings
4 servings
Cuisine
Fusion
Ingredients
- •1 tablespoon olive oil
- •1 medium onion, chopped
- •2 garlic cloves, minced
- •1 tablespoon fresh ginger, grated
- •1 teaspoon ground cumin
- •1/2 teaspoon ground coriander
- •1/4 teaspoon ground cinnamon
- •1/4 teaspoon cayenne pepper (optional)
- •5 medium carrots, peeled and chopped
- •1 medium sweet potato, peeled and chopped
- •4 cups vegetable broth
- •1 cup coconut milk
- •1 lime, juiced
- •Salt and pepper to taste
- •Fresh cilantro leaves for garnish
Instructions
- 1
Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté for 4-5 minutes until softened and translucent.
- 2
Stir in the minced garlic and grated ginger, cooking for 1 additional minute until fragrant.
- 3
Add the ground cumin, ground coriander, ground cinnamon, and cayenne pepper (if using). Stir well to coat the onion mixture in the spices and cook for another 30 seconds.
- 4
Toss in the chopped carrots and sweet potato, stirring to combine with the spiced mixture. Cook for 3-4 minutes to lightly sauté the vegetables.
- 5
Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 20-25 minutes, or until the carrots and sweet potato are soft and fork-tender.
- 6
Carefully blend the soup until smooth using an immersion blender, or transfer it in batches to a countertop blender. Return the soup to the pot if needed.
- 7
Stir in the coconut milk and lime juice. Season with salt and pepper to taste, adjusting the flavors as desired.
- 8
Ladle the soup into bowls and garnish with fresh cilantro leaves. For an extra touch, drizzle a little additional coconut milk mixed with lime juice over the top before serving.
Nutrition Information
Calories
200 calories
Protein
3g
Carbs
22g
Fat
11g
Frequently Asked Questions
Q: Can I make this soup ahead of time and reheat it later?
A: Yes, this soup is great for making ahead. Prepare the soup as instructed, then allow it to cool completely before transferring it to an airtight container. Store it in the refrigerator for up to 4 days. Reheat on the stove over medium heat, stirring occasionally, until warmed through. You may need to add a splash of water or broth if the soup has thickened during storage.
Q: Can I substitute the sweet potato with another ingredient?
A: Yes, you can substitute the sweet potato with butternut squash or pumpkin for a similar creamy texture and natural sweetness. If you prefer a less sweet flavor, you could use white potatoes instead, though it will slightly change the overall taste of the soup.
Q: What’s the best way to store leftovers?
A: Store leftovers in an airtight container in the refrigerator for up to 4 days. If you want to freeze the soup, let it cool completely and transfer it to a freezer-safe container or portion into freezer bags, leaving some space for expansion. The soup can be frozen for up to 3 months. Thaw overnight in the refrigerator before reheating on the stove.
Q: How can I adjust the spice level in this recipe?
A: If you prefer a milder soup, omit the cayenne pepper and reduce the amount of fresh ginger slightly. For a spicier version, you can increase the cayenne pepper to 1/2 teaspoon or add a pinch of chili flakes while cooking.
Q: Can I use canned coconut milk instead of fresh?
A: Yes, canned coconut milk works perfectly in this recipe and is typically what is used. If you want a creamier soup, use full-fat coconut milk. For a lighter option, you can use light coconut milk, but the soup may be slightly less rich.
Q: What are some variations or toppings I can add to enhance this soup?
A: You can add a pinch of turmeric for a golden hue and additional health benefits. For toppings, try toasted coconut flakes, chopped peanuts, or a dollop of yogurt for added texture and flavor. You can also serve the soup with crusty bread or a side of naan for a heartier meal.
Q: Why is my soup too thick, and how can I fix it?
A: If your soup is too thick, it’s likely due to the natural starchiness of the carrots and sweet potato. Simply add more vegetable broth or water, a little at a time, while reheating the soup. Stir well to incorporate the liquid until you reach your desired consistency.
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