
Coconut Turmeric Stew with Sweet Potato Dumplings and Fresh Lime
Warm, creamy, and oh-so-vibrant, this Coconut Turmeric Stew is comfort in a bowl! Paired with fluffy sweet potato dumplings and a zesty squeeze of lime, it's a flavor-packed meal that feels like a hug for your taste buds. Let's get cooking—this one's pure magic!
4.0 out of 5 (1 rating)

Prep Time
25 minutes
Cook Time
40 minutes
Servings
4 servings
Cuisine
Fusion
Ingredients
- •2 cups coconut milk
- •1 tablespoon coconut oil
- •1 medium onion, finely chopped
- •3 cloves garlic, minced
- •1 tablespoon fresh ginger, grated
- •1 teaspoon ground turmeric
- •1 teaspoon ground cumin
- •1 teaspoon chili flakes (optional)
- •2 medium sweet potatoes, peeled and diced
- •3 cups vegetable broth
- •1 cup chickpeas (cooked or canned, drained and rinsed)
- •1 cup all-purpose flour
- •1/4 cup mashed sweet potato (reserved from diced sweet potato)
- •1 teaspoon baking powder
- •Salt to taste
- •Juice of 1 fresh lime
- •Fresh cilantro for garnish
Instructions
- 1
Heat 1 tablespoon of coconut oil in a large pot over medium heat. Add the finely chopped onion and sauté for 5 minutes, or until softened and translucent.
- 2
Stir in the minced garlic, grated ginger, ground turmeric, ground cumin, and chili flakes (if using). Cook for 1-2 minutes until fragrant, stirring constantly to avoid burning.
- 3
Add the diced sweet potatoes to the pot, followed by the coconut milk and vegetable broth. Bring the mixture to a boil, then reduce the heat to a simmer. Cover and let it cook for 15-20 minutes, or until the sweet potatoes are tender.
- 4
While the stew is simmering, prepare the sweet potato dumplings. In a mixing bowl, combine the all-purpose flour, 1/4 cup mashed sweet potato, baking powder, and a pinch of salt. Mix until a soft dough forms. If the dough is too dry, add a teaspoon of water at a time until it comes together.
- 5
Scoop small portions of the dumpling dough (about 1 teaspoon each) and gently drop them into the simmering stew. Cover the pot again and let the dumplings cook for 8-10 minutes, or until they are cooked through and fluffy.
- 6
Once the dumplings are ready, stir in the chickpeas and heat them through for 2-3 minutes. Taste the stew and adjust the seasoning with salt if needed.
- 7
Finish the stew by squeezing in the juice of one fresh lime and stirring gently. Remove the pot from heat.
- 8
Serve the stew hot, garnished with fresh cilantro and additional lime wedges on the side for extra zing. Enjoy as a hearty main dish, optionally paired with crusty bread.
Nutrition Information
Calories
320 calories
Protein
6g
Carbs
35g
Fat
17g
Frequently Asked Questions
Q: Can I use a different type of milk instead of coconut milk?
A: Yes, you can substitute coconut milk with another plant-based milk, such as almond or cashew milk, but keep in mind that it will affect the creaminess and flavor of the stew. For the richest results, stick to full-fat coconut milk. If you’re not avoiding dairy, heavy cream or whole milk could also work.
Q: What can I use instead of sweet potato in the dumplings?
A: If you don’t have sweet potatoes, you can substitute with mashed pumpkin, butternut squash, or even regular potatoes. However, the flavor and slight sweetness unique to sweet potatoes will be altered.
Q: How do I know if the dumplings are fully cooked?
A: The dumplings will puff up slightly and feel soft yet firm to the touch when fully cooked. You can also cut one open to check that the inside is no longer doughy. If they still seem undercooked, let them simmer for another 2-3 minutes.
Q: Can I make the stew ahead of time and reheat it?
A: Yes, you can prepare the stew (without the dumplings) up to two days in advance and store it in the refrigerator in an airtight container. When ready to serve, gently reheat the stew on the stovetop and add freshly made dumplings to cook directly in the reheated stew.
Q: What’s the best way to store leftovers?
A: Transfer leftovers to an airtight container and store in the refrigerator for up to 3 days. When reheating, use low to medium heat on the stovetop to avoid overcooking the dumplings. Alternatively, you can freeze the stew without the dumplings for up to 3 months.
Q: Can I make this recipe gluten-free?
A: Yes, you can make a gluten-free version of the dumplings by substituting the all-purpose flour with a gluten-free flour blend and adding 1/4 teaspoon of xanthan gum if the blend doesn’t already contain it. The rest of the stew is naturally gluten-free.
Q: What can I serve with this stew?
A: This stew is hearty enough to be served on its own, but you can pair it with crusty bread, naan, or rice for a more substantial meal. You can also serve it alongside a fresh green salad to add a light, refreshing element.
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