
Autumn Herb Stuffed Acorn Squash with Cranberry Wild Rice
Get ready to fall in love with fall flavors! This Autumn Herb Stuffed Acorn Squash with Cranberry Wild Rice is cozy, colorful, and absolutely packed with seasonal goodness. It’s the perfect mix of sweet, savory, and hearty—like autumn wrapped in a delicious, edible bowl!
5.0 out of 5 (1 rating)

Prep Time
20 minutes
Cook Time
50 minutes
Servings
4 servings
Cuisine
American
Ingredients
- •2 medium acorn squashes, halved and seeds removed
- •1 cup wild rice, cooked
- •1/2 cup dried cranberries
- •1/4 cup chopped fresh parsley
- •1/4 cup chopped fresh sage
- •1/4 cup chopped fresh thyme
- •1/4 cup chopped pecans or walnuts (optional)
- •2 cloves garlic, minced
- •1 small onion, diced
- •1 tablespoon olive oil
- •1/2 teaspoon salt
- •1/4 teaspoon black pepper
- •1/4 teaspoon ground cinnamon
- •2 tablespoons maple syrup (optional, for drizzling)
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.
- 2
Place the halved and seeded acorn squashes cut side up on the baking sheet. Lightly drizzle with olive oil and sprinkle with a pinch of salt and pepper. Roast in the oven for 30-40 minutes, or until the flesh is tender and easily pierced with a fork.
- 3
While the squash is roasting, prepare the stuffing. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the diced onion and minced garlic, cooking until softened and fragrant, about 3-4 minutes.
- 4
In a large mixing bowl, combine the cooked wild rice, sautéed onion and garlic, dried cranberries, chopped parsley, sage, thyme, and optional pecans or walnuts. Season with salt, pepper, and ground cinnamon. Stir until well combined.
- 5
Once the squash is roasted, remove it from the oven and carefully scoop a portion of the stuffing mixture into each squash half, packing it gently.
- 6
Optional: Drizzle a small amount of maple syrup over the top of each stuffed squash for added sweetness.
- 7
Return the stuffed squashes to the oven and bake for an additional 15-20 minutes, until the filling is heated through and slightly golden on top.
- 8
Remove from the oven and let cool slightly before serving. Garnish with additional fresh herbs if desired. Serve warm and enjoy!
Nutrition Information
Calories
320 calories
Protein
6g
Carbs
49g
Fat
11g
Frequently Asked Questions
Q: Can I substitute wild rice with another grain?
A: Yes, you can substitute wild rice with other hearty grains like quinoa, farro, brown rice, or couscous. Keep in mind that the flavor and texture may differ slightly, but these options will still pair well with the herbs and cranberries in the recipe.
Q: Can I make this recipe vegan or gluten-free?
A: This recipe is naturally vegan and gluten-free as written. Just ensure that any substitutions you make, such as using store-bought maple syrup, are labeled gluten-free if needed.
Q: How do I store leftovers, and how long will they last?
A: Store leftover stuffed acorn squash halves in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven at 350°F (175°C) until warmed through, or microwave in 30-second intervals until heated.
Q: What can I use instead of fresh herbs if I don’t have them on hand?
A: If you don't have fresh herbs, you can use dried herbs instead. Use one-third the amount of dried herbs as fresh (e.g., 1 tablespoon of fresh parsley equals 1 teaspoon of dried parsley). Adjust to taste and add more if needed.
Q: Can I prepare this recipe ahead of time?
A: Yes, you can prepare the stuffing and roast the squash up to 24 hours in advance. Store the roasted squash halves and stuffing separately in the refrigerator. When ready to serve, assemble the stuffed squash, bake for 15-20 minutes, and serve warm.
Q: What can I do if my acorn squash isn’t tender after roasting?
A: If your acorn squash isn’t tender after the initial roasting time, continue baking it in 5-minute increments until it is easily pierced with a fork. The size of the squash or oven variations may require slightly more time.
Q: What are some variations or additional toppings I can try?
A: You can customize this recipe by adding chopped apples, sautéed mushrooms, or cooked sausage to the stuffing. For a cheesy variation, sprinkle shredded Parmesan or crumbled goat cheese over the stuffing before the final bake. You can also garnish with pomegranate seeds or a drizzle of balsamic glaze for added flavor and visual appeal.
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