
Crispy Plantain Tostones with Spicy Mango Salsa and Cilantro Yogurt
Get ready to crunch into flavor heaven! These crispy plantain tostones are golden bites of perfection, paired with a zesty mango salsa and creamy cilantro yogurt. They're the ultimate snack or appetizer, and trust me, you're going to want to make extra—because they'll disappear fast!
4.5 out of 5 (2 ratings)

Prep Time
20 minutes
Cook Time
25 minutes
Servings
4 servings
Cuisine
Latin American
Ingredients
- •2 large green plantains, peeled and sliced into 1-inch thick rounds
- •1/4 cup vegetable oil for frying
- •1 teaspoon salt
- •1 large ripe mango, diced
- •1 small red onion, finely chopped
- •1 small jalapeño, finely diced
- •1/4 cup fresh cilantro leaves, chopped
- •1 lime, juiced
- •1/2 teaspoon chili powder
- •1/2 cup plain Greek yogurt
- •2 tablespoons fresh cilantro leaves, finely minced
- •Salt and black pepper to taste
Instructions
- 1
Peel the green plantains and slice them into 1-inch thick rounds. Set them aside.
- 2
Heat the vegetable oil in a large skillet over medium heat until shimmering but not smoking.
- 3
Fry the plantain slices in batches, cooking for 2-3 minutes per side until lightly golden. Remove them from the skillet and place on a paper towel-lined plate to drain.
- 4
Using the bottom of a glass or a flat object, gently press each fried plantain slice to flatten it into a disk shape.
- 5
Return the flattened plantains to the skillet and fry again for 1-2 minutes per side until crispy and golden brown. Sprinkle with salt immediately after frying. Set aside.
- 6
To make the mango salsa, combine the diced mango, finely chopped red onion, diced jalapeño, chopped cilantro, lime juice, chili powder, and a pinch of salt in a bowl. Mix well and adjust seasoning to taste.
- 7
For the cilantro yogurt, mix the Greek yogurt with the finely minced cilantro. Add a pinch of salt and black pepper to taste. Stir until smooth and well combined.
- 8
Serve the crispy plantain tostones warm with the spicy mango salsa and cilantro yogurt on the side for dipping or topping.
Nutrition Information
Calories
320 calories
Protein
5g
Carbs
50g
Fat
12g
Frequently Asked Questions
Q: Can I use ripe plantains instead of green ones for this recipe?
A: No, it's best to use green plantains for this recipe because they are firm and starchy, which is ideal for achieving the crispy texture of tostones. Ripe plantains are softer and sweeter, which won’t hold up well during the frying and flattening process.
Q: What can I substitute for Greek yogurt in the cilantro yogurt sauce?
A: If you don't have Greek yogurt, you can use regular plain yogurt, sour cream, or a dairy-free yogurt alternative. Just make sure the substitute is thick enough to create a creamy sauce.
Q: How can I make this recipe less spicy?
A: To reduce the spiciness, you can use half or omit the jalapeño in the mango salsa. Additionally, you can skip the chili powder or reduce the amount used. The cilantro yogurt provides a cooling element that will also balance the spice.
Q: Why are my tostones not crispy?
A: If your tostones are not crispy, it could be due to the oil not being hot enough. Ensure the oil is shimmering before frying. Additionally, make sure to fry them twice—first to soften, then again after flattening to achieve the desired crispiness. Overcrowding the pan can also reduce crispness, so fry in batches if necessary.
Q: Can I make this recipe ahead of time?
A: Yes, you can prepare the mango salsa and cilantro yogurt up to 24 hours in advance and store them in airtight containers in the refrigerator. The tostones are best served fresh, but you can fry them once, flatten them, and store them covered in the refrigerator for a few hours. Fry them a second time right before serving to restore crispiness.
Q: What’s the best way to store leftovers?
A: Store leftover tostones in an airtight container in the refrigerator for up to 2 days. Reheat them in a skillet over medium heat or in an oven at 375°F (190°C) to regain crispiness. The mango salsa and cilantro yogurt should also be stored in airtight containers in the refrigerator and consumed within 1-2 days.
Q: Are there any variations to this recipe?
A: Yes, you can customize this recipe by adding diced avocado to the mango salsa for extra creaminess or swapping the mango for pineapple or papaya for a different flavor profile. For the yogurt sauce, you can add a squeeze of lime juice or a pinch of garlic powder for added depth.
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