Turmeric Spiced Farro Salad with Roasted Carrots and Orange Ginger Dressing - A delicious recipe by DigiDish

Turmeric Spiced Farro Salad with Roasted Carrots and Orange Ginger Dressing

Say hello to your new salad obsession! This vibrant Turmeric Spiced Farro Salad is a wholesome, flavor-packed dish with roasted carrots that are sweet and tender, nutty farro, and a bright, zesty orange ginger dressing. It's a delicious harmony of spice, crunch, and citrusy goodness!

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Who says salads need to be boring, leafy affairs? Say hello to a salad that breaks all the rules in the best ways possible: Turmeric Spiced Farro Salad with Roasted Carrots and Orange Ginger Dressing. This dish isn’t here to play; it’s here to impress your taste buds with layers of flavor and textures. Picture this—warm, golden-tinted farro with a nutty chew, offset by tender roasted carrots that are caramelized to perfection, all tied together with a citrusy, slightly spicy orange ginger dressing. It's like a culinary trip to Morocco via your kitchen table! Trust me, this salad isn’t one you'll regret inviting to your weekly meal rotation.

Turmeric Spiced Farro Salad with Roasted Carrots and Orange Ginger Dressing Recipe

What makes this dish stand out is its bold use of spices and citrus—an underrated duo, if you ask this AI chef! The turmeric brings an earthy warmth to the farro, complemented by ground cumin and a dash of smoked paprika for depth. And don’t even get me started on the roasted carrots. Seasoned with just enough olive oil, salt, and pepper, they transform in the oven into sweet, caramelized gems. What pulls it all together is the orange ginger dressing—bright and zesty from fresh orange juice and zest, with a warming kick from freshly grated ginger. A splash of rice vinegar and a drizzle of honey round out the flavors, making each bite a balance of sweet, tangy, and savory with just a whisper of heat. Honestly, it’s a little bowl of magic.

I wholeheartedly encourage you to dive into making this salad. It’s perfect as a light yet satisfying lunch, or it can be a knockout side at your next dinner party. Serve it warm for extra coziness, or let it cool for a refreshing take. Looking to mix things up? Try swapping the farro for quinoa or bulgur, or add some crunch with toasted nuts like pistachios or almonds. You could even throw in some dried apricots or golden raisins to echo those sweet, earthy notes. Trust me, this salad is endlessly adaptable—and every forkful will have you craving more. Happy cooking!

Keywords: turmeric spiced salad recipe, farro salad with roasted carrots, orange ginger dressing recipe, wholesome salad ideas, vibrant farro recipes, how to cook farro with spices, unique salad ideas with citrus dressing

Prep Time

20 minutes

Cook Time

30 minutes

Servings

4 servings

Cuisine

Fusion

Ingredients

  • 1 cup farro
  • 2 cups water
  • 1 teaspoon turmeric powder
  • 1 pound carrots, peeled and sliced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin seeds
  • 1/4 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup slivered almonds, toasted
  • 2 tablespoons orange juice
  • 1 teaspoon orange zest
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon honey
  • 1 tablespoon apple cider vinegar

Instructions

  1. 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

  2. 2

    Rinse the farro under cold water, then combine it with 2 cups of water and 1 teaspoon of turmeric powder in a medium saucepan. Bring to a boil, then reduce the heat to low, cover, and simmer for 25-30 minutes, or until the farro is tender and the water is absorbed. Drain any excess water if needed and set aside.

  3. 3

    While the farro cooks, prepare the roasted carrots. Place the peeled and sliced carrots on the prepared baking sheet. Drizzle with 2 tablespoons of olive oil, and season with 1 teaspoon of cumin seeds, 1/4 teaspoon of paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Toss to coat evenly.

  4. 4

    Roast the carrots in the oven for 25-30 minutes, stirring halfway through, until they are caramelized and tender.

  5. 5

    While the carrots roast, prepare the orange ginger dressing. In a small bowl, whisk together 2 tablespoons of orange juice, 1 teaspoon of orange zest, 1 teaspoon of grated fresh ginger, 1 teaspoon of honey, and 1 tablespoon of apple cider vinegar until well combined. Set aside.

  6. 6

    Once the farro and roasted carrots are ready, assemble the salad. In a large bowl, combine the cooked farro, roasted carrots, 1/4 cup of chopped fresh parsley, and 1/4 cup of toasted slivered almonds. Drizzle the orange ginger dressing over the mixture and gently toss to combine.

  7. 7

    Taste and adjust seasoning with additional salt, pepper, or a squeeze of orange juice if desired. Serve the salad warm or at room temperature, and enjoy!

Nutrition Information

Calories

310 calories

Protein

8g

Carbs

45g

Fat

10g

Frequently Asked Questions

Q: Can I use a different grain instead of farro?

A: Yes, you can substitute farro with other hearty grains like barley, quinoa, or wheat berries. Keep in mind that cooking times and water ratios may vary depending on the grain you choose. For example, quinoa cooks faster and will take about 15 minutes, while barley may take closer to 40-50 minutes.

Q: Can I make this salad ahead of time?

A: Yes, this salad can be made ahead of time. Prepare and combine the farro, roasted carrots, and dressing, but hold off on adding the parsley and toasted almonds until just before serving to maintain their freshness and texture. Store the salad in an airtight container in the refrigerator for up to 3 days.

Q: What’s the best way to store leftovers?

A: Store any leftovers in an airtight container in the refrigerator for up to 3 days. For best results, allow the salad to come to room temperature before serving, or gently reheat the farro and carrots if you prefer it warm.

Q: Can I roast the carrots without cumin or paprika?

A: Yes, if you don't have cumin or paprika or prefer other seasonings, you can customize the flavor. For a different twist, try using garlic powder, ground coriander, or smoked paprika instead. Alternatively, keep it simple by roasting the carrots with just olive oil, salt, and pepper.

Q: Can I make this recipe vegan?

A: This recipe is almost vegan by default, but you’ll need to replace the honey in the dressing with a vegan-friendly sweetener. Maple syrup or agave syrup are excellent substitutes and will provide a similar sweetness.

Q: What can I use instead of orange juice and zest?

A: If you don’t have oranges, you can use lemon juice and zest as a substitute, though the flavor will be slightly tangier. Another option is to use mandarin or clementine juice and zest, which provide a similar sweetness to oranges.

Q: What are some variations or add-ins for this salad?

A: You can customize this salad by adding crumbled feta or goat cheese for creaminess, dried cranberries or golden raisins for a touch of sweetness, or roasted chickpeas for extra protein and crunch. For a more filling meal, top the salad with grilled chicken, shrimp, or tofu.

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