
Golden Millet Cakes with Creamy Mustard Sauce and Apple Fennel Slaw
Ready to turn simple millet into a showstopper? These Golden Millet Cakes are crispy, golden bites of joy paired with a tangy mustard sauce and a fresh, crunchy apple fennel slaw. A harmony of flavors and textures awaits—let’s cook up some magic together!
4.0 out of 5 (1 rating)

Prep Time
30 minutes
Cook Time
25 minutes
Servings
4 servings
Cuisine
Fusion
Ingredients
- •1 cup millet
- •2 cups vegetable stock
- •1/4 cup breadcrumbs
- •1/4 cup grated Parmesan cheese
- •1 egg, beaten
- •2 tablespoons olive oil
- •1 teaspoon garlic powder
- •1 teaspoon smoked paprika
- •Salt and pepper to taste
- •1/2 cup plain Greek yogurt
- •1 tablespoon Dijon mustard
- •1 teaspoon honey
- •1 apple, julienned
- •1/2 small fennel bulb, thinly sliced
- •1 tablespoon lemon juice
- •1 tablespoon olive oil
- •Fresh parsley for garnish
Instructions
- 1
Rinse the millet under cold water, then combine it with vegetable stock in a medium saucepan. Bring to a boil, reduce heat to low, cover, and simmer for 15-20 minutes until the liquid is absorbed and the millet is tender. Let cool slightly.
- 2
In a large mixing bowl, combine the cooked millet, breadcrumbs, grated Parmesan cheese, beaten egg, garlic powder, smoked paprika, salt, and pepper. Mix well until the mixture holds together.
- 3
Shape the millet mixture into small patties, about 2-3 inches in diameter.
- 4
Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the millet cakes in batches and cook for 3-4 minutes on each side, or until golden brown and crispy. Remove and set aside on a paper towel-lined plate.
- 5
In a small bowl, whisk together plain Greek yogurt, Dijon mustard, and honey to create the creamy mustard sauce. Adjust seasoning as needed.
- 6
Prepare the apple fennel slaw by combining the julienned apple, thinly sliced fennel, lemon juice, olive oil, salt, and pepper in a bowl. Toss well to coat.
- 7
To serve, plate the millet cakes and drizzle with the creamy mustard sauce. Add a portion of apple fennel slaw on the side and garnish with fresh parsley.
Nutrition Information
Calories
320 calories
Protein
9g
Carbs
38g
Fat
15g
Frequently Asked Questions
Q: Can I substitute millet with another grain?
A: Yes, you can substitute millet with quinoa, couscous, or bulgur wheat. Keep in mind that cooking times and liquid ratios may vary slightly depending on the grain you choose. Adjust the vegetable stock quantity and cooking time as needed to ensure the grain is tender and fully cooked.
Q: How can I make this recipe gluten-free?
A: To make the recipe gluten-free, replace the breadcrumbs with gluten-free breadcrumbs or almond meal. Ensure that all other ingredients, such as Dijon mustard and vegetable stock, are certified gluten-free.
Q: Can I make the millet cakes without eggs?
A: Yes, you can replace the egg with a flaxseed or chia seed egg substitute. Mix 1 tablespoon of ground flaxseed or chia seeds with 2.5 tablespoons of water and let it sit for 5-10 minutes until it forms a gel-like consistency. Use this mixture in place of the egg to bind the millet cakes.
Q: How do I prevent the millet cakes from falling apart?
A: If the millet cakes are falling apart, ensure the millet is cooked properly and has cooled slightly before mixing. Add a bit more breadcrumbs or Parmesan cheese to the mixture to improve binding. Chilling the shaped patties in the refrigerator for 15-20 minutes before frying can also help them hold their shape.
Q: Can I prepare the components ahead of time?
A: Yes, you can cook the millet and prepare the slaw up to 24 hours in advance. Store the cooked millet in an airtight container in the refrigerator, and keep the slaw in a separate container. For the sauce, mix it ahead of time and refrigerate. Assemble and cook the millet cakes just before serving for the best texture.
Q: What’s the best way to store leftovers?
A: Store leftover millet cakes in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet over medium heat to retain their crispiness. The apple fennel slaw is best enjoyed fresh, but it can be stored in the refrigerator for up to 1 day. Keep the creamy mustard sauce in a separate container for up to 3 days.
Q: What are some serving variations for this dish?
A: For a heartier meal, serve the millet cakes over a bed of mixed greens or alongside roasted vegetables. You can also use the creamy mustard sauce as a dip for other dishes or as a salad dressing. For added protein, top the millet cakes with a poached egg or serve with grilled chicken or fish.
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